Receta Rice Crust For Pizza - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice
585.0g 		eggs
98.56g 		mozzarella cheese
113.0g 		Total Per Serving Total for Recipe
Protein (g) 15.09 12.4 29.33 56.83 56.83
Total Fat (g) 5.27 9.8 22.63 37.7 37.7
Carbohydrates (g) 134.32 0.76 4.33 139.4 139.4
Ash (g) 2.69 0.85 n/a 3.54 3.54
Calories (kcal) 649.35 140.941 341.26 1131.551 1131.551
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 2.05 0.11 n/a 2.16 2.16
Glucose (dextrose) (g) 0.0 0.21 n/a 0.21 0.21
Fructose (g) 0.0 0.11 n/a 0.11 0.11
Lactose (g) 0.0 0.11 n/a 0.11 0.11
Maltose (g) 0.0 0.11 n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 427.58 74.75 52.5 554.82 554.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.05 0.76 0.68 3.48 3.48
Galactose (g) 0.0 0.11 n/a 0.11 0.11
Dietary Fiber (g) 10.5 0.0 0.0 10.5 10.5
Calcium (mg) 58.5 52.237 826.03 936.767 936.767
Iron (mg) 2.46 1.8 0.28 4.54 4.54
Magnesium (mg) 251.55 11.827 29.38 292.757 292.757
Phosphorus (mg) 485.55 188.25 592.12 1265.92 1265.92
Potassium (mg) 251.55 132.07 107.35 490.97 490.97
Sodium (mg) 29.25 137.984 596.64 763.874 763.874
Zinc (mg) 3.69 1.09 3.54 8.32 8.32
Copper (mg) 0.585 0.099 0.034 0.717 0.717
Manganese (mg) 5.324 0.039 n/a 5.363 5.363
Selenium (mcg) 57.3 31.2 18.4 107.0 107.0
Vitamin A, IU (IU) 0.0 479.987 n/a 479.987 479.987
Retinol (mcg) 0.0 136.998 176.28 313.278 313.278
Vitamin A, RAE (mcg_RAE) 0.0 137.984 180.8 318.784 318.784
Beta Carotene (mcg) 0.0 9.856 57.63 67.486 67.486
Vitamin E (mg) 0.18 0.96 0.42 1.55 1.55
Vitamin D (IU) n/a 34.496 n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 326.234 0.0 326.234 326.234
Tocopherol, beta (mg) 0.0 0.02 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.49 n/a 0.49 0.49
Tocopherol, delta (mg) 0.0 0.02 n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.585 0.069 0.113 0.767 0.767
Riboflavin (mg) 0.176 0.473 0.373 1.021 1.021
Niacin (mg) 8.951 0.069 0.136 9.155 9.155
Pantothenic acid (mg) 1.697 1.419 n/a 3.116 3.116
Vitamin B-6 (mg) 0.878 0.138 0.09 1.106 1.106
Folate (mcg) 23.4 46.323 11.3 81.023 81.023
Vitamin B-12 (mcg) 0.0 1.27 2.61 3.88 3.88
Choline (mg) 53.8 247.5 16.0 317.4 317.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.176 0.168 n/a 0.343 0.343
Threonine (g) 0.585 0.552 n/a 1.137 1.137
Isoleucine (g) 0.644 0.66 n/a 1.304 1.304
Leucine (g) 1.229 1.074 n/a 2.303 2.303
Lysine (g) 0.585 0.897 n/a 1.482 1.482
Methionine (g) 0.351 0.375 n/a 0.726 0.726
Cystine (g) 0.176 0.266 n/a 0.442 0.442
Phenylalanine (g) 0.761 0.67 n/a 1.431 1.431
Tyrosine (g) 0.585 0.493 n/a 1.078 1.078
Valine (g) 0.878 0.848 n/a 1.725 1.725
Arginine (g) 1.17 0.808 n/a 1.978 1.978
Histidine (g) 0.41 0.306 n/a 0.715 0.715
Alanine (g) 0.878 0.729 n/a 1.607 1.607
Aspartic acid (g) 1.404 1.311 n/a 2.715 2.715
Glutamic acid (g) 3.101 1.656 n/a 4.756 4.756
Glycine (g) 0.761 0.424 n/a 1.184 1.184
Proline (g) 0.702 0.503 n/a 1.205 1.205
Serine (g) 0.761 0.956 n/a 1.717 1.717
Cholesterol (mg) 0.0 416.909 61.02 477.929 477.929
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.053 3.055 12.294 16.403 16.403
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.931 3.755 5.481 11.166 11.166
Polyunsaturated (g) 1.872 1.34 0.576 3.789 3.789