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Receta Rice Flour Cookies With Poppy Seeds - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		margarine
9.45g 		sugar
11.11g 		eggs
8.21g 		water
1.23g 		rice flour
26.33g 		baking powder
0.1g 		cardamom
0.04g 		poppy
0.47g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 1.03 0.0 1.57 0.0 0.0 0.08 2.7 32.4
Total Fat (g) 7.63 0.0 0.82 0.0 0.37 0.0 0.0 0.19 9.01 108.12
Carbohydrates (g) 0.07 11.11 0.06 0.0 21.1 0.0 0.03 0.13 32.5 390.0
Ash (g) 0.18 0.0 0.07 0.0 0.16 0.04 0.0 0.03 0.48 5.76
Calories (kcal) 67.757 42.999 11.745 0.0 96.38 0.0 0.13 2.45 221.46 2657.52
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.24
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.56 0.0 6.23 1.23 3.13 0.0 0.0 0.03 12.19 146.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 11.1 0.06 0.0 0.03 0.0 n/a 0.01 11.21 134.52
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.7 8.4
Calcium (mg) 0.284 0.111 4.353 0.037 2.633 0.0 0.16 6.711 14.288 171.456
Iron (mg) 0.01 0.0 0.15 0.0 0.09 0.0 0.01 0.05 0.3 3.6
Magnesium (mg) 0.284 0.0 0.986 0.012 9.217 0.0 0.095 1.619 12.213 146.556
Phosphorus (mg) 0.473 0.0 15.687 0.0 25.807 0.0 0.074 4.06 46.101 553.212
Potassium (mg) 1.701 0.222 11.006 0.0 20.013 0.0 0.466 3.355 36.764 441.168
Sodium (mg) 89.114 0.0 11.499 0.049 0.0 26.22 0.008 0.121 127.01 1524.12
Zinc (mg) 0.0 0.0 0.09 0.0 0.21 0.0 0.0 0.04 0.34 4.08
Copper (mg) 0.0 0.0 0.008 0.0 0.034 0.0 0.0 0.008 0.05 0.6
Manganese (mg) n/a 0.0 0.003 0.0 0.316 0.0 0.012 0.031 0.362 4.344
Selenium (mcg) 0.0 0.1 2.6 0.0 4.0 0.0 n/a 0.1 6.7 80.4
Vitamin A, IU (IU) 337.46 0.0 39.999 0.0 0.0 0.0 0.0 0.0 377.458 4529.496
Retinol (mcg) 72.576 0.0 11.417 0.0 0.0 0.0 0.0 0.0 83.993 1007.916
Vitamin A, RAE (mcg_RAE) 77.396 0.0 11.499 0.0 0.0 0.0 0.0 0.0 88.894 1066.728
Beta Carotene (mcg) 57.645 0.0 0.821 0.0 0.0 0.0 n/a 0.0 58.466 701.592
Vitamin E (mg) 0.85 0.0 0.08 0.0 0.03 0.0 n/a 0.01 0.97 11.64
Vitamin D (IU) n/a n/a 2.875 0.0 n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 0.0 n/a 0.0 27.186 326.232
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.04 0.48
Tocopherol, gamma (mg) n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.08 0.96
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.006 0.0 0.037 0.0 0.0 0.004 0.048 0.576
Riboflavin (mg) 0.004 0.002 0.039 0.0 0.005 0.0 0.0 0.0 0.051 0.612
Niacin (mg) 0.002 0.0 0.006 0.0 0.682 0.0 0.0 0.004 0.694 8.328
Pantothenic acid (mg) 0.0 0.0 0.118 0.0 0.216 0.0 n/a 0.001 0.336 4.032
Vitamin B-6 (mg) 0.001 0.0 0.011 0.0 0.116 0.0 0.0 0.001 0.13 1.56
Folate (mcg) 0.095 0.0 3.86 0.0 1.053 0.0 n/a 0.383 5.391 64.692
Vitamin B-12 (mcg) 0.01 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 1.2 0.0 20.6 0.0 1.5 0.0 n/a 0.0 23.4 280.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.014 n/a 0.018 n/a n/a 0.001 0.033 0.396
Threonine (g) n/a n/a 0.046 n/a 0.055 n/a n/a 0.003 0.105 1.26
Isoleucine (g) n/a n/a 0.055 n/a 0.063 n/a n/a 0.004 0.122 1.464
Leucine (g) n/a n/a 0.09 n/a 0.129 n/a n/a 0.006 0.225 2.7
Lysine (g) n/a n/a 0.075 n/a 0.055 n/a n/a 0.004 0.134 1.608
Methionine (g) n/a n/a 0.031 n/a 0.037 n/a n/a 0.002 0.07 0.84
Cystine (g) n/a n/a 0.022 n/a 0.029 n/a n/a 0.001 0.053 0.636
Phenylalanine (g) n/a n/a 0.056 n/a 0.084 n/a n/a 0.004 0.144 1.728
Tyrosine (g) n/a n/a 0.041 n/a 0.082 n/a n/a 0.003 0.126 1.512
Valine (g) n/a n/a 0.071 n/a 0.092 n/a n/a 0.005 0.168 2.016
Arginine (g) n/a n/a 0.067 n/a 0.137 n/a n/a 0.009 0.213 2.556
Histidine (g) n/a n/a 0.025 n/a 0.04 n/a n/a 0.002 0.067 0.804
Alanine (g) n/a n/a 0.061 n/a 0.087 n/a n/a 0.004 0.152 1.824
Aspartic acid (g) n/a n/a 0.109 n/a 0.145 n/a n/a 0.011 0.265 3.18
Glutamic acid (g) n/a n/a 0.138 n/a 0.29 n/a n/a 0.02 0.448 5.376
Glycine (g) n/a n/a 0.035 n/a 0.071 n/a n/a 0.004 0.111 1.332
Proline (g) n/a n/a 0.042 n/a 0.074 n/a n/a 0.013 0.128 1.536
Serine (g) n/a n/a 0.08 n/a 0.082 n/a n/a 0.004 0.166 1.992
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) 1.407 n/a n/a n/a n/a n/a n/a 0.0 1.407 16.884
Saturated Fat (g) 1.435 0.0 0.255 0.0 0.103 0.0 0.0 0.021 1.814 21.768
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.019 0.415 0.435 5.22
Monounsaturated Fat (g) 3.674 0.0 0.313 0.0 0.116 0.0 0.0 0.028 4.131 49.572
Polyunsaturated (g) 2.296 0.0 0.112 0.0 0.1 0.0 0.0 0.133 2.642 31.704