Receta Rice Flour Yeast Bread (Gluten Free) - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
rice flour
39.5g |
potato starch flour
8.33g |
yeast
1.17g |
sugar
2.1g |
salt
0.5g |
baking powder
2.3g |
milk
20.42g |
potatoes
2.34g |
tap water
39.5g |
butter
4.73g |
eggs
16.43g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.35 | 0.58 | 0.45 | 0.0 | 0.0 | 0.0 | 0.67 | 0.05 | 0.0 | 0.04 | 2.07 | 6.19 | 74.28 |
| Total Fat (g) | 0.56 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 3.84 | 1.63 | 6.15 | 73.8 |
| Carbohydrates (g) | 31.65 | 6.93 | 0.45 | 2.1 | 0.0 | 0.0 | 0.99 | 0.41 | 0.12 | 0.0 | 0.13 | 42.77 | 513.24 |
| Ash (g) | 0.24 | 0.26 | 0.08 | 0.0 | 0.5 | 0.85 | n/a | 0.03 | 0.0 | 0.1 | 0.14 | 2.2 | 26.4 |
| Calories (kcal) | 144.57 | 29.75 | 3.442 | 8.127 | 0.0 | 0.0 | 6.942 | 1.805 | 0.395 | 33.908 | 23.49 | 252.428 | 3029.136 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.36 | n/a | n/a | n/a | 0.36 | 4.32 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.03 | 0.04 | 0.48 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.7 | 0.54 | 0.09 | 0.0 | 0.0 | 0.0 | 18.56 | 1.86 | 39.38 | 0.75 | 12.46 | 78.34 | 940.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 0.0 | 0.0 | 7.9 | 94.8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.79 | 0.0 | 0.0 | 0.79 | 9.48 |
| Sugars (g) | 0.05 | 0.29 | 0.0 | 2.1 | 0.0 | 0.0 | 0.99 | 0.02 | 0.0 | 0.0 | 0.13 | 3.58 | 42.96 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.9 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
| Calcium (mg) | 3.95 | 5.417 | 0.747 | 0.021 | 0.12 | 0.0 | 23.888 | 0.281 | 0.0 | 1.135 | 8.706 | 44.264 | 531.168 |
| Iron (mg) | 0.14 | 0.12 | 0.19 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 0.0 | 0.3 | 0.78 | 9.36 |
| Magnesium (mg) | 13.825 | 5.417 | 1.143 | 0.0 | 0.005 | 0.0 | 2.45 | 0.539 | 1.185 | 0.095 | 1.971 | 26.63 | 319.56 |
| Phosphorus (mg) | 38.71 | 14.0 | 15.05 | 0.0 | 0.0 | 0.0 | 18.783 | 1.336 | 0.395 | 1.135 | 31.375 | 120.784 | 1449.408 |
| Potassium (mg) | 30.02 | 83.417 | 23.333 | 0.042 | 0.04 | 0.0 | 32.258 | 9.867 | 14.615 | 1.135 | 22.012 | 216.739 | 2600.868 |
| Sodium (mg) | 0.0 | 4.583 | 0.583 | 0.0 | 193.79 | 629.28 | 11.229 | 0.141 | 1.185 | 27.24 | 22.997 | 891.029 | 10692.348 |
| Zinc (mg) | 0.32 | 0.05 | 0.07 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.01 | 0.0 | 0.18 | 0.72 | 8.64 |
| Copper (mg) | 0.051 | 0.017 | 0.006 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.004 | 0.0 | 0.016 | 0.099 | 1.188 |
| Manganese (mg) | 0.474 | 0.026 | 0.006 | 0.0 | 0.001 | 0.0 | n/a | 0.004 | 0.087 | 0.0 | 0.007 | 0.604 | 7.248 |
| Selenium (mcg) | 6.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 5.2 | 12.1 | 145.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | n/a | 0.047 | 0.0 | 118.182 | 79.998 | 198.238 | 2378.856 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.679 | 0.0 | 0.0 | 31.733 | 22.833 | 68.245 | 818.94 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.679 | 0.0 | 0.0 | 32.348 | 22.997 | 69.024 | 828.288 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 7.472 | 1.643 | 9.138 | 109.656 |
| Vitamin E (mg) | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.16 | 0.33 | 3.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.648 | 5.749 | 8.398 | 100.776 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.188 | 0.0 | 0.0 | 54.372 | 54.56 | 654.72 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 | 0.96 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
| Thiamin (mg) | 0.055 | 0.019 | 0.028 | 0.0 | 0.0 | 0.0 | 0.008 | 0.002 | 0.0 | 0.0 | 0.011 | 0.124 | 1.488 |
| Riboflavin (mg) | 0.008 | 0.004 | 0.064 | 0.0 | 0.0 | 0.0 | 0.033 | 0.001 | 0.004 | 0.001 | 0.079 | 0.194 | 2.328 |
| Niacin (mg) | 1.023 | 0.293 | 0.464 | 0.0 | 0.0 | 0.0 | 0.016 | 0.025 | 0.0 | 0.002 | 0.011 | 1.834 | 22.008 |
| Pantothenic acid (mg) | 0.324 | 0.039 | 0.132 | 0.0 | 0.0 | 0.0 | n/a | 0.007 | 0.004 | 0.005 | 0.237 | 0.748 | 8.976 |
| Vitamin B-6 (mg) | 0.174 | 0.064 | 0.018 | 0.0 | 0.0 | 0.0 | 0.006 | 0.007 | 0.0 | 0.0 | 0.023 | 0.292 | 3.504 |
| Folate (mcg) | 1.58 | 2.083 | 27.3 | 0.0 | 0.0 | 0.0 | 1.021 | 0.375 | 1.975 | 0.142 | 7.721 | 42.197 | 506.364 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | 0.21 | 0.3 | 3.6 |
| Choline (mg) | 2.3 | 3.3 | 0.4 | 0.0 | 0.0 | 0.0 | 3.2 | 0.3 | 0.2 | 0.9 | 41.2 | 51.7 | 620.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.028 | 0.01 | 0.006 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.028 | 0.072 | 0.864 |
| Threonine (g) | 0.083 | 0.023 | 0.023 | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.002 | 0.092 | 0.225 | 2.7 |
| Isoleucine (g) | 0.095 | 0.025 | 0.025 | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.002 | 0.11 | 0.26 | 3.12 |
| Leucine (g) | 0.194 | 0.036 | 0.036 | n/a | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.004 | 0.179 | 0.451 | 5.412 |
| Lysine (g) | 0.083 | 0.034 | 0.037 | n/a | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.003 | 0.149 | 0.31 | 3.72 |
| Methionine (g) | 0.055 | 0.009 | 0.009 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.062 | 0.137 | 1.644 |
| Cystine (g) | 0.043 | 0.006 | 0.006 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.044 | 0.101 | 1.212 |
| Phenylalanine (g) | 0.126 | 0.027 | 0.022 | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.002 | 0.112 | 0.29 | 3.48 |
| Tyrosine (g) | 0.122 | 0.018 | 0.018 | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.002 | 0.082 | 0.245 | 2.94 |
| Valine (g) | 0.138 | 0.03 | 0.027 | n/a | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.003 | 0.141 | 0.343 | 4.116 |
| Arginine (g) | 0.205 | 0.031 | 0.025 | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.001 | 0.135 | 0.399 | 4.788 |
| Histidine (g) | 0.059 | 0.014 | 0.012 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.051 | 0.138 | 1.656 |
| Alanine (g) | 0.13 | 0.028 | 0.03 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.122 | 0.312 | 3.744 |
| Aspartic acid (g) | 0.217 | 0.098 | 0.046 | n/a | 0.0 | n/a | n/a | 0.012 | 0.0 | 0.003 | 0.218 | 0.594 | 7.128 |
| Glutamic acid (g) | 0.435 | 0.078 | 0.066 | n/a | 0.0 | n/a | n/a | 0.008 | 0.0 | 0.009 | 0.276 | 0.871 | 10.452 |
| Glycine (g) | 0.107 | 0.022 | 0.022 | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.001 | 0.071 | 0.223 | 2.676 |
| Proline (g) | 0.111 | 0.023 | 0.019 | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.004 | 0.084 | 0.241 | 2.892 |
| Serine (g) | 0.122 | 0.019 | 0.022 | n/a | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.002 | 0.159 | 0.327 | 3.924 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.408 | 0.0 | 0.0 | 10.168 | 69.485 | 80.061 | 960.732 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.154 | 0.008 | 0.007 | 0.0 | 0.0 | 0.0 | 0.022 | 0.001 | 0.0 | 2.429 | 0.509 | 3.13 | 37.56 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.117 | n/a | n/a | n/a | 0.117 | 1.404 |
| Monounsaturated Fat (g) | 0.174 | 0.001 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.994 | 0.626 | 1.835 | 22.02 |
| Polyunsaturated (g) | 0.15 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.144 | 0.223 | 0.533 | 6.396 |