Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 of a large bunch of kale, coarsely chopped
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sausage
226.8g 		ginger
3.72g 		cumin
1.05g 		olive oil
13.5g 		chicken broth
946.35g 		kale
0.0g 		onions
72.0g 		soy sauce
32.0g 		fish sauce
6.0g 		pepper
0.0g 		salt
0.0g 		rice noodles
198.45g 		Total Per Serving Total for Recipe
Protein (g) 32.32 0.07 0.19 0.0 9.46 n/a 1.32 2.01 0.3 n/a n/a 6.83 52.49 52.49
Total Fat (g) 71.06 0.03 0.23 13.5 0.95 n/a 0.14 0.01 0.0 n/a n/a 1.11 87.03 87.03
Carbohydrates (g) 1.47 0.66 0.46 0.0 3.79 n/a 5.28 2.44 0.22 n/a n/a 165.19 179.51 179.51
Ash (g) 6.12 0.03 0.08 0.0 6.62 n/a 0.58 4.9 1.21 n/a n/a 1.69 21.24 21.24
Calories (kcal) 784.728 2.976 3.938 119.34 66.245 n/a 23.04 16.96 2.1 n/a n/a 722.358 1741.684 1741.684
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 115.85 2.93 0.08 0.0 925.53 n/a 64.68 22.65 4.26 n/a n/a 23.64 1159.62 1159.62
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.06 0.02 0.0 0.0 n/a 1.68 0.54 0.22 n/a n/a n/a 2.53 2.53
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 3.8 n/a 1.9 0.3 0.0 n/a n/a 3.2 9.3 9.3
Calcium (mg) 40.824 0.595 9.776 0.135 56.781 n/a 51.84 6.08 2.58 n/a n/a 35.721 204.332 204.332
Iron (mg) 2.68 0.02 0.7 0.08 1.89 n/a 1.07 0.62 0.05 n/a n/a 1.39 8.48 8.48
Magnesium (mg) 31.752 1.6 3.843 0.0 9.464 n/a 14.4 13.76 10.5 n/a n/a 23.814 109.132 109.132
Phosphorus (mg) 322.056 1.265 5.24 0.0 123.026 n/a 26.64 40.0 0.42 n/a n/a 303.629 822.274 822.274
Potassium (mg) 573.804 15.438 18.774 0.135 757.08 n/a 198.72 69.44 17.28 n/a n/a 59.535 1710.206 1710.206
Sodium (mg) 1657.908 0.484 1.764 0.27 1495.233 n/a 11.52 1803.84 463.2 n/a n/a 361.179 5795.398 5795.398
Zinc (mg) 4.06 0.01 0.05 0.0 0.66 n/a 0.28 0.17 0.01 n/a n/a 1.47 6.71 6.71
Copper (mg) 0.181 0.009 0.009 0.0 0.284 n/a 0.058 0.032 0.003 n/a n/a 0.159 0.734 0.734
Manganese (mg) 0.136 0.009 0.035 0.0 0.473 n/a 0.115 0.134 0.014 n/a n/a 0.992 1.908 1.908
Selenium (mcg) 56.2 0.0 0.1 0.0 0.0 n/a 0.4 0.2 0.5 n/a n/a 30.0 87.4 87.4
Vitamin A, IU (IU) 0.0 0.0 13.335 0.0 0.0 n/a 717.84 0.0 0.72 n/a n/a 0.0 731.895 731.895
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.24 n/a n/a 0.0 0.24 0.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.672 0.0 0.0 n/a 36.0 0.0 0.24 n/a n/a 0.0 36.912 36.912
Beta Carotene (mcg) n/a 0.0 8.001 0.0 0.0 n/a 430.56 0.0 0.0 n/a n/a n/a 438.561 438.561
Vitamin E (mg) n/a 0.01 0.03 1.94 0.0 n/a 0.4 0.0 0.0 n/a n/a n/a 2.38 2.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 4.704 0.0 0.0 n/a 818.64 0.0 0.0 n/a n/a n/a 823.344 823.344
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.11 n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.5 0.2 0.1 0.0 66.2 n/a 13.5 0.0 0.0 n/a n/a 0.0 84.6 84.6
Thiamin (mg) 1.293 0.001 0.007 0.0 0.0 n/a 0.043 0.01 0.001 n/a n/a 0.06 1.413 1.413
Riboflavin (mg) 0.386 0.001 0.003 0.0 0.095 n/a 0.058 0.054 0.004 n/a n/a 0.04 0.64 0.64
Niacin (mg) 7.371 0.028 0.048 0.0 4.826 n/a 0.382 0.704 0.139 n/a n/a 0.437 13.934 13.934
Pantothenic acid (mg) 1.157 0.007 n/a 0.0 0.095 n/a 0.058 0.096 0.007 n/a n/a 0.099 1.519 1.519
Vitamin B-6 (mg) 0.68 0.006 0.005 0.0 0.095 n/a 0.043 0.048 0.024 n/a n/a 0.04 0.94 0.94
Folate (mcg) 18.144 0.409 0.105 0.0 0.0 n/a 46.08 4.48 3.06 n/a n/a 5.954 78.232 78.232
Vitamin B-12 (mcg) 2.06 0.0 0.0 0.0 0.38 n/a 0.0 0.0 0.03 n/a n/a 0.0 2.47 2.47
Choline (mg) n/a 1.1 0.3 0.0 n/a n/a 4.1 5.9 0.8 n/a n/a n/a 12.1 12.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.249 0.0 n/a 0.0 n/a n/a 0.014 0.029 n/a n/a n/a 0.079 0.372 0.372
Threonine (g) 1.27 0.001 n/a 0.0 n/a n/a 0.05 0.08 n/a n/a n/a 0.238 1.64 1.64
Isoleucine (g) 1.179 0.002 n/a 0.0 n/a n/a 0.058 0.096 n/a n/a n/a 0.298 1.632 1.632
Leucine (g) 2.177 0.003 n/a 0.0 n/a n/a 0.079 0.16 n/a n/a n/a 0.556 2.975 2.975
Lysine (g) 2.449 0.002 n/a 0.0 n/a n/a 0.065 0.115 n/a n/a n/a 0.238 2.87 2.87
Methionine (g) 0.794 0.0 n/a 0.0 n/a n/a 0.014 0.029 n/a n/a n/a 0.159 0.996 0.996
Cystine (g) 0.318 0.0 n/a 0.0 n/a n/a n/a 0.035 n/a n/a n/a 0.139 0.492 0.492
Phenylalanine (g) 1.089 0.002 n/a 0.0 n/a n/a 0.043 0.106 n/a n/a n/a 0.357 1.597 1.597
Tyrosine (g) 0.93 0.001 n/a 0.0 n/a n/a 0.036 0.074 n/a n/a n/a 0.238 1.278 1.278
Valine (g) 1.293 0.003 n/a 0.0 n/a n/a 0.058 0.099 n/a n/a n/a 0.417 1.869 1.869
Arginine (g) 1.905 0.001 n/a 0.0 n/a n/a 0.094 0.138 n/a n/a n/a 0.576 2.713 2.713
Histidine (g) 0.93 0.001 n/a 0.0 n/a n/a 0.022 0.051 n/a n/a n/a 0.159 1.163 1.163
Alanine (g) 1.814 0.001 n/a 0.0 n/a n/a 0.058 0.09 n/a n/a n/a 0.397 2.36 2.36
Aspartic acid (g) 2.699 0.008 n/a 0.0 n/a n/a 0.122 0.214 n/a n/a n/a 0.635 3.679 3.679
Glutamic acid (g) 4.468 0.006 n/a 0.0 n/a n/a 0.274 0.474 n/a n/a n/a 1.33 6.551 6.551
Glycine (g) 1.973 0.001 n/a 0.0 n/a n/a 0.065 0.09 n/a n/a n/a 0.318 2.447 2.447
Proline (g) 1.497 0.001 n/a 0.0 n/a n/a 0.086 0.147 n/a n/a n/a 0.318 2.049 2.049
Serine (g) 1.247 0.002 n/a 0.0 n/a n/a 0.058 0.115 n/a n/a n/a 0.357 1.779 1.779
Cholesterol (mg) 172.368 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 172.368 172.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 25.56 0.007 0.016 1.864 0.284 n/a 0.022 0.003 0.0 n/a n/a 0.298 28.055 28.055
Phytosterols (mg) 0.0 0.558 0.714 29.835 n/a n/a n/a n/a n/a n/a n/a n/a 31.107 31.107
Monounsaturated Fat (g) 32.523 0.006 0.147 9.85 0.473 n/a 0.022 0.003 0.0 n/a n/a 0.357 43.381 43.381
Polyunsaturated (g) 9.14 0.006 0.034 1.42 0.189 n/a 0.05 0.006 0.0 n/a n/a 0.298 11.144 11.144