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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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From the kitchen of Cookin Canuck. www.cookincanuck.com
Ingredients
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
soy sauce
48.0g
honey
31.5g
lime juice
45.38g
water
22.2g
ginger
8.37g
garlic
2.61g
chile
0.72g
rice noodles
191.36g
canola oil
9.0g
shrimp
340.19g
endive
441.18g
bell pepper
97.58g
mint
7.01g
cilantro
3.4g
Total Per Serving Total for Recipe
Protein (g) 3.01 0.09 0.19 0.0 0.15 0.17 0.01 6.58 0.0 69.09 5.51 0.97 0.23 0.07 86.08 86.08
Total Fat (g) 0.02 0.0 0.03 0.0 0.06 0.01 0.0 1.07 9.0 5.89 0.88 0.29 0.05 0.02 17.33 17.33
Carbohydrates (g) 3.65 25.96 3.82 0.0 1.49 0.86 0.03 159.29 0.0 3.1 14.78 5.88 0.59 0.12 219.57 219.57
Ash (g) 7.35 0.06 0.14 0.02 0.06 0.04 0.01 1.63 0.0 4.08 6.22 0.46 0.14 0.05 20.27 20.27
Calories (kcal) 25.44 95.76 11.345 0.0 6.696 3.889 0.151 696.55 79.56 360.601 75.001 30.25 3.085 0.782 1389.11 1389.11
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.28 0.22 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.5 0.5
Glucose (dextrose) (g) n/a 11.26 0.27 n/a n/a n/a n/a n/a n/a n/a n/a 1.89 n/a n/a 13.43 13.43
Fructose (g) n/a 12.9 0.28 n/a n/a n/a n/a n/a n/a n/a n/a 2.21 n/a n/a 15.38 15.38
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.45 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.45 0.45
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 33.97 5.39 41.2 22.18 6.6 1.53 0.67 22.79 0.0 258.07 413.78 89.98 6.0 3.14 905.29 905.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.82 25.87 0.77 0.0 0.14 0.03 n/a n/a 0.0 0.0 1.1 4.1 n/a 0.03 32.85 32.85
Galactose (g) n/a 0.98 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.98 0.98
Dietary Fiber (g) 0.4 0.1 0.2 0.0 0.2 0.1 0.0 3.1 0.0 0.0 13.7 2.0 0.5 0.1 20.2 20.2
Calcium (mg) 9.12 1.89 6.353 0.666 1.339 4.724 0.259 34.445 0.0 176.899 229.414 6.831 13.952 2.278 488.169 488.169
Iron (mg) 0.93 0.13 0.04 0.0 0.05 0.04 0.01 1.34 0.0 8.2 3.66 0.42 0.83 0.06 15.72 15.72
Magnesium (mg) 20.64 0.63 3.63 0.222 3.599 0.653 0.029 22.963 0.0 125.87 66.177 11.71 4.417 0.884 261.424 261.424
Phosphorus (mg) 60.0 1.26 6.353 0.0 2.846 3.993 0.079 292.781 0.0 697.39 123.53 25.371 4.207 1.632 1219.442 1219.442
Potassium (mg) 104.16 16.38 53.095 0.0 34.735 10.466 0.814 57.408 0.0 629.352 1385.305 205.894 32.11 17.714 2547.433 2547.433
Sodium (mg) 2705.76 1.26 0.908 0.888 1.088 0.444 2.858 348.275 0.0 503.481 97.06 3.903 2.103 1.564 3669.592 3669.592
Zinc (mg) 0.25 0.07 0.04 0.0 0.03 0.03 0.0 1.42 0.0 3.78 3.49 0.24 0.08 0.02 9.43 9.43
Copper (mg) 0.048 0.013 0.014 0.002 0.019 0.008 n/a 0.153 0.0 0.884 0.441 0.02 0.017 0.008 1.626 1.626
Manganese (mg) 0.202 0.025 0.009 0.0 0.019 0.044 n/a 0.957 0.0 0.17 1.853 0.107 0.079 0.015 3.479 3.479
Selenium (mcg) 0.2 0.3 0.0 0.0 0.1 0.4 0.0 28.9 0.0 129.3 0.9 0.1 n/a 0.0 160.1 160.1
Vitamin A, IU (IU) 0.0 0.0 22.69 0.0 0.0 0.235 0.907 0.0 0.0 612.342 9560.371 3055.23 284.226 229.432 13765.432 13765.432
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.703 0.0 0.0 0.0 0.0 183.703 183.703
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.908 0.0 0.0 0.0 0.043 0.0 0.0 183.703 476.474 153.201 14.232 11.458 840.019 840.019
Beta Carotene (mcg) 0.0 0.0 13.614 0.0 0.0 0.131 n/a n/a 0.0 0.0 5735.34 1584.699 n/a 133.62 7467.404 7467.404
Vitamin E (mg) 0.0 0.0 0.1 0.0 0.02 0.0 n/a n/a 1.57 3.74 1.94 1.54 n/a 0.09 9.01 9.01
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 517.089 n/a n/a n/a n/a 517.089 517.089
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.418 n/a n/a 0.0 0.0 0.0 49.766 n/a 29.41 79.593 79.593
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.05 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 2.46 0.34 n/a 0.14 n/a n/a 2.94 2.94
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.09 0.0 n/a 0.01 n/a n/a 0.1 0.1
Vitamin C (mg) 0.0 0.2 13.6 0.0 0.4 0.8 0.2 0.0 0.0 6.8 28.7 124.6 0.9 0.9 177.2 177.2
Thiamin (mg) 0.014 0.0 0.014 0.0 0.003 0.005 0.0 0.057 0.0 0.102 0.353 0.049 0.006 0.002 0.605 0.605
Riboflavin (mg) 0.082 0.013 0.009 0.0 0.003 0.003 0.0 0.038 0.0 0.102 0.353 0.088 0.013 0.005 0.708 0.708
Niacin (mg) 1.056 0.038 0.064 0.0 0.063 0.018 0.005 0.421 0.0 8.675 1.765 0.956 0.067 0.038 13.164 13.164
Pantothenic acid (mg) 0.144 0.022 0.054 0.0 0.017 0.016 0.001 0.096 0.0 0.953 3.971 0.312 0.018 0.019 5.621 5.621
Vitamin B-6 (mg) 0.072 0.006 0.018 0.0 0.013 0.032 0.001 0.038 0.0 0.34 0.088 0.283 0.011 0.005 0.909 0.909
Folate (mcg) 6.72 0.63 4.538 0.0 0.921 0.078 0.389 5.741 0.0 10.206 626.476 44.887 7.362 2.108 710.054 710.054
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.95 0.0 0.0 0.0 0.0 3.95 3.95
Choline (mg) 8.8 0.7 2.3 0.0 2.4 0.6 n/a n/a 0.0 275.2 74.1 5.5 n/a 0.4 370.1 370.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 0.0 0.0 n/a 0.001 0.002 0.0 0.077 n/a 0.953 0.044 0.01 0.004 n/a 1.132 1.132
Threonine (g) 0.12 0.0 0.0 n/a 0.003 0.004 0.0 0.23 n/a 2.79 0.221 0.039 0.01 n/a 3.416 3.416
Isoleucine (g) 0.144 0.003 0.0 n/a 0.004 0.006 0.0 0.287 n/a 3.368 0.309 0.02 0.01 n/a 4.15 4.15
Leucine (g) 0.24 0.003 0.009 n/a 0.006 0.008 0.0 0.536 n/a 5.477 0.441 0.039 0.018 n/a 6.777 6.777
Lysine (g) 0.173 0.003 0.009 n/a 0.005 0.007 0.0 0.23 n/a 6.021 0.265 0.039 0.01 n/a 6.762 6.762
Methionine (g) 0.043 0.0 0.0 n/a 0.001 0.002 0.0 0.153 n/a 1.939 0.044 0.01 0.004 n/a 2.196 2.196
Cystine (g) 0.053 0.0 0.0 n/a 0.001 0.002 0.0 0.134 n/a 0.782 0.044 0.02 0.003 n/a 1.038 1.038
Phenylalanine (g) 0.158 0.003 0.005 n/a 0.004 0.005 0.0 0.344 n/a 2.926 0.221 0.049 0.012 n/a 3.726 3.726
Tyrosine (g) 0.11 0.003 0.0 n/a 0.002 0.002 0.0 0.23 n/a 2.313 0.176 0.01 0.007 n/a 2.854 2.854
Valine (g) 0.149 0.003 0.005 n/a 0.006 0.008 0.0 0.402 n/a 3.266 0.265 0.029 0.011 n/a 4.143 4.143
Arginine (g) 0.206 0.003 0.009 n/a 0.003 0.016 0.0 0.555 n/a 6.055 0.265 0.039 0.011 n/a 7.163 7.163
Histidine (g) 0.077 0.0 0.0 n/a 0.003 0.003 0.0 0.153 n/a 1.395 0.088 0.02 0.005 n/a 1.743 1.743
Alanine (g) 0.134 0.003 0.009 n/a 0.003 0.003 0.0 0.383 n/a 3.912 0.265 0.029 0.012 n/a 4.754 4.754
Aspartic acid (g) 0.322 0.009 0.05 n/a 0.018 0.013 0.001 0.612 n/a 7.144 0.574 0.273 0.027 n/a 9.042 9.042
Glutamic acid (g) 0.71 0.006 0.032 n/a 0.013 0.021 0.001 1.282 n/a 11.805 0.75 0.205 0.025 n/a 14.851 14.851
Glycine (g) 0.134 0.003 0.005 n/a 0.003 0.005 0.0 0.306 n/a 4.184 0.265 0.029 0.011 n/a 4.947 4.947
Proline (g) 0.221 0.028 0.014 n/a 0.003 0.003 0.0 0.306 n/a 2.279 0.265 0.02 0.01 n/a 3.148 3.148
Serine (g) 0.173 0.003 0.018 n/a 0.004 0.005 0.0 0.344 n/a 2.722 0.221 0.049 0.009 n/a 3.548 3.548
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 517.089 0.0 0.0 0.0 0.0 517.089 517.089
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.036 n/a n/a n/a n/a n/a 0.036 0.036
Saturated Fat (g) 0.005 0.0 0.005 0.0 0.017 0.002 0.0 0.287 0.663 1.123 0.221 0.029 0.013 0.0 2.365 2.365
Phytosterols (mg) n/a n/a n/a n/a 1.255 n/a n/a n/a n/a n/a n/a n/a 0.701 0.17 2.127 2.127
Monounsaturated Fat (g) 0.005 0.0 0.005 0.0 0.013 0.0 0.0 0.344 5.695 0.85 0.0 0.0 0.002 0.01 6.924 6.924
Polyunsaturated (g) 0.01 0.0 0.009 0.0 0.013 0.007 0.001 0.287 2.533 2.279 0.397 0.068 0.027 0.001 5.632 5.632