Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb thin asparagus bottoms trimmed,
    and discarded, with 4" to 5" tips
    remaining
2 ounce rice vermicelli
    sliced into long strips 1/8" wide
    and washed
8 x round 8 1/2"-dia rice paper wrappers - (to 10)
    Ginger Dipping Sauce (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sea salt
1.5g 		canola oil
1.13g 		carrots
13.57g 		cucumber
36.68g 		mint
4.67g 		lettuce
17.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.13 0.22 0.15 0.23 0.72 2.88
Total Fat (g) 0.0 1.13 0.03 0.06 0.03 0.04 1.29 5.16
Carbohydrates (g) 0.0 0.0 1.3 0.79 0.39 0.38 2.87 11.48
Ash (g) 1.5 0.0 0.13 0.13 0.09 0.09 1.95 7.8
Calories (kcal) 0.0 9.945 5.565 4.402 2.057 2.72 24.688 98.752
Starch (g) n/a n/a 0.19 0.03 n/a 0.0 0.22 0.88
Sucrose (g) n/a n/a 0.49 0.0 n/a 0.0 0.49 1.96
Glucose (dextrose) (g) n/a n/a 0.08 0.23 n/a 0.03 0.35 1.4
Fructose (g) n/a n/a 0.07 0.28 n/a 0.05 0.4 1.6
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 0.0 11.98 35.48 4.0 16.26 67.73 270.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.64 0.51 n/a 0.08 1.23 4.92
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.3 0.3 0.2 1.1 4.4
Calcium (mg) 0.36 0.0 4.479 5.136 9.301 5.61 24.886 99.544
Iron (mg) 0.0 0.0 0.04 0.08 0.55 0.2 0.89 3.56
Magnesium (mg) 0.015 0.0 1.629 4.402 2.945 2.04 11.03 44.12
Phosphorus (mg) 0.0 0.0 4.75 7.703 2.804 4.76 20.018 80.072
Potassium (mg) 0.12 0.0 43.432 49.888 21.407 31.79 146.637 586.548
Sodium (mg) 581.37 0.0 9.365 0.734 1.402 4.25 597.121 2388.484
Zinc (mg) 0.0 0.0 0.03 0.06 0.05 0.03 0.18 0.72
Copper (mg) 0.0 0.0 0.007 0.026 0.011 0.005 0.049 0.196
Manganese (mg) 0.002 0.0 0.019 0.026 0.052 0.034 0.133 0.532
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 0.3 0.3 1.2
Vitamin A, IU (IU) 0.0 0.0 2267.422 26.411 189.484 1273.64 3756.957 15027.828
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 113.33 1.467 9.488 63.75 188.036 752.144
Beta Carotene (mcg) 0.0 0.0 1124.482 11.372 n/a 764.15 1900.003 7600.012
Vitamin E (mg) 0.0 0.2 0.09 0.01 n/a 0.03 0.32 1.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.136 0.0 n/a 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) 0.0 0.0 34.746 5.869 n/a 293.08 333.695 1334.78
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.31 0.0 0.01 n/a 0.04 0.36 1.44
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.8 1.2 0.6 0.6 3.2 12.8
Thiamin (mg) 0.0 0.0 0.01 0.011 0.004 0.01 0.034 0.136
Riboflavin (mg) 0.0 0.0 0.008 0.011 0.008 0.014 0.041 0.164
Niacin (mg) 0.0 0.0 0.133 0.015 0.044 0.054 0.246 0.984
Pantothenic acid (mg) 0.0 0.0 0.037 0.088 0.012 0.024 0.16 0.64
Vitamin B-6 (mg) 0.0 0.0 0.019 0.018 0.007 0.017 0.062 0.248
Folate (mcg) 0.0 0.0 2.579 5.136 4.908 6.12 18.742 74.968
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 1.2 2.1 n/a 2.0 5.3 21.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.004 0.002 0.003 0.011 0.044
Threonine (g) 0.0 n/a 0.026 0.004 0.007 0.009 0.044 0.176
Isoleucine (g) 0.0 n/a 0.011 0.004 0.007 0.007 0.028 0.112
Leucine (g) 0.0 n/a 0.014 0.011 0.012 0.012 0.048 0.192
Lysine (g) 0.0 n/a 0.014 0.011 0.007 0.009 0.04 0.16
Methionine (g) 0.0 n/a 0.003 0.004 0.002 0.003 0.012 0.048
Cystine (g) 0.0 n/a 0.011 0.004 0.002 0.002 0.018 0.072
Phenylalanine (g) 0.0 n/a 0.008 0.011 0.008 0.012 0.039 0.156
Tyrosine (g) 0.0 n/a 0.005 0.0 0.005 0.005 0.015 0.06
Valine (g) 0.0 n/a 0.01 0.004 0.007 0.009 0.029 0.116
Arginine (g) 0.0 n/a 0.012 0.011 0.007 0.007 0.037 0.148
Histidine (g) 0.0 n/a 0.005 0.0 0.003 0.003 0.012 0.048
Alanine (g) 0.0 n/a 0.015 0.011 0.008 0.009 0.042 0.168
Aspartic acid (g) 0.0 n/a 0.026 0.015 0.018 0.024 0.082 0.328
Glutamic acid (g) 0.0 n/a 0.05 0.073 0.017 0.027 0.168 0.672
Glycine (g) 0.0 n/a 0.007 0.011 0.007 0.009 0.034 0.136
Proline (g) 0.0 n/a 0.007 0.004 0.007 0.007 0.024 0.096
Serine (g) 0.0 n/a 0.007 0.011 0.006 0.007 0.031 0.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a 0.005 0.0 n/a n/a n/a 0.005 0.02
Saturated Fat (g) 0.0 0.083 0.005 0.004 0.009 n/a 0.101 0.404
Phytosterols (mg) 0.0 n/a n/a n/a 0.467 n/a 0.467 1.868
Monounsaturated Fat (g) 0.0 0.712 0.001 0.0 0.001 n/a 0.715 2.86
Polyunsaturated (g) 0.0 0.317 0.016 0.0 0.018 n/a 0.351 1.404