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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¼ cup Sago Pearls (సగ్గు బియ్యం)
Few broken Cashews
Few Cardamom seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rice
30.83g 		sugar
33.33g 		milk
162.67g 		ghee
0.71g 		cashews
0.0g 		raisins
0.32g 		cardamom
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.2 0.0 5.24 0.0 n/a 0.01 n/a 7.45 44.7
Total Fat (g) 0.2 0.0 5.29 0.71 n/a 0.0 n/a 6.2 37.2
Carbohydrates (g) 24.65 33.33 7.35 0.0 n/a 0.25 n/a 65.58 393.48
Ash (g) 0.2 0.0 1.12 n/a n/a 0.01 n/a 1.33 7.98
Calories (kcal) 112.542 129.0 97.6 6.234 n/a 0.942 n/a 346.318 2077.908
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Sucrose (g) 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.18
Glucose (dextrose) (g) 0.01 n/a 0.0 n/a n/a 0.09 n/a 0.09 0.54
Fructose (g) 0.01 n/a 0.0 n/a n/a 0.09 n/a 0.1 0.6
Lactose (g) 0.0 n/a 8.56 n/a n/a 0.0 n/a 8.56 51.36
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 3.58 0.01 143.67 0.0 n/a 0.05 n/a 147.31 883.86
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.04 33.3 8.56 0.0 n/a 0.19 n/a 42.08 252.48
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0.4 2.4
Calcium (mg) 8.633 0.333 183.813 0.028 n/a 0.158 n/a 192.966 1157.796
Iron (mg) 1.33 0.0 0.05 0.0 n/a 0.01 n/a 1.39 8.34
Magnesium (mg) 7.708 0.0 16.267 0.0 n/a 0.101 n/a 24.076 144.456
Phosphorus (mg) 35.458 0.0 148.027 0.021 n/a 0.318 n/a 183.825 1102.95
Potassium (mg) 35.458 0.667 232.613 0.036 n/a 2.359 n/a 271.133 1626.798
Sodium (mg) 1.542 0.0 65.067 0.014 n/a 0.035 n/a 66.657 399.942
Zinc (mg) 0.34 0.0 0.65 0.0 n/a 0.0 n/a 0.99 5.94
Copper (mg) 0.068 0.0 0.016 0.0 n/a 0.001 n/a 0.085 0.51
Manganese (mg) 0.336 0.0 0.0 n/a n/a 0.001 n/a 0.337 2.022
Selenium (mcg) 4.7 0.2 6.0 0.0 n/a 0.0 n/a 10.9 65.4
Vitamin A, IU (IU) 0.0 0.0 165.92 n/a n/a 0.0 n/a 165.92 995.52
Retinol (mcg) 0.0 0.0 45.547 5.864 n/a 0.0 n/a 51.411 308.466
Vitamin A, RAE (mcg_RAE) 0.0 0.0 45.547 5.978 n/a 0.0 n/a 51.525 309.15
Beta Carotene (mcg) 0.0 0.0 8.133 1.374 n/a 0.0 n/a 9.507 57.042
Vitamin E (mg) 0.03 0.0 0.1 0.02 n/a 0.0 n/a 0.15 0.9
Vitamin D (IU) n/a n/a 65.067 n/a n/a n/a n/a 65.067 390.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.179 0.0 0.065 0.0 n/a 0.0 n/a 0.244 1.464
Riboflavin (mg) 0.015 0.007 0.293 0.0 n/a 0.0 n/a 0.315 1.89
Niacin (mg) 1.292 0.0 0.179 0.0 n/a 0.002 n/a 1.473 8.838
Pantothenic acid (mg) 0.311 0.0 0.586 n/a n/a 0.0 n/a 0.897 5.382
Vitamin B-6 (mg) 0.049 0.0 0.065 0.0 n/a 0.001 n/a 0.115 0.69
Folate (mcg) 71.225 0.0 8.133 0.0 n/a 0.016 n/a 79.374 476.244
Vitamin B-12 (mcg) 0.0 0.0 0.72 0.0 n/a 0.0 n/a 0.72 4.32
Choline (mg) 1.8 0.0 23.3 0.2 n/a 0.0 n/a 25.2 151.2
Folic acid (mcg) 68.758 0.0 0.0 0.0 n/a 0.0 n/a 68.758 412.548
Tryptophan (g) 0.025 n/a 0.13 n/a n/a 0.0 n/a 0.155 0.93
Threonine (g) 0.08 n/a 0.228 n/a n/a 0.0 n/a 0.308 1.848
Isoleucine (g) 0.096 n/a 0.277 n/a n/a 0.0 n/a 0.372 2.232
Leucine (g) 0.182 n/a 0.439 n/a n/a 0.0 n/a 0.621 3.726
Lysine (g) 0.08 n/a 0.228 n/a n/a 0.0 n/a 0.308 1.848
Methionine (g) 0.052 n/a 0.13 n/a n/a 0.0 n/a 0.183 1.098
Cystine (g) 0.046 n/a 0.033 n/a n/a 0.0 n/a 0.079 0.474
Phenylalanine (g) 0.117 n/a 0.244 n/a n/a 0.0 n/a 0.362 2.172
Tyrosine (g) 0.074 n/a 0.244 n/a n/a 0.0 n/a 0.318 1.908
Valine (g) 0.136 n/a 0.309 n/a n/a 0.0 n/a 0.445 2.67
Arginine (g) 0.182 n/a 0.13 n/a n/a 0.001 n/a 0.313 1.878
Histidine (g) 0.052 n/a 0.13 n/a n/a 0.0 n/a 0.183 1.098
Alanine (g) 0.126 n/a 0.163 n/a n/a 0.0 n/a 0.289 1.734
Aspartic acid (g) 0.207 n/a 0.39 n/a n/a 0.0 n/a 0.597 3.582
Glutamic acid (g) 0.429 n/a 1.057 n/a n/a 0.001 n/a 1.486 8.916
Glycine (g) 0.102 n/a 0.13 n/a n/a 0.0 n/a 0.232 1.392
Proline (g) 0.105 n/a 0.553 n/a n/a 0.001 n/a 0.659 3.954
Serine (g) 0.117 n/a 0.179 n/a n/a 0.0 n/a 0.296 1.776
Cholesterol (mg) 0.0 0.0 16.267 1.822 n/a 0.0 n/a 18.089 108.534
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 0.0 3.042 0.441 n/a 0.0 n/a 3.538 21.228
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.065 0.0 1.318 0.204 n/a 0.0 n/a 1.587 9.522
Polyunsaturated (g) 0.056 0.0 0.325 0.026 n/a 0.0 n/a 0.407 2.442