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Receta Rice Soy Bread (Gluten Free) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		soy flour
21.25g 		rice flour
39.5g 		baking powder
2.3g 		honey
10.5g 		water
74.06g 		Total Per Serving Total for Recipe
Protein (g) 7.4 2.35 0.0 0.03 0.0 9.78 39.12
Total Fat (g) 4.65 0.56 0.0 0.0 0.0 5.21 20.84
Carbohydrates (g) 7.15 31.65 0.0 8.65 0.0 47.46 189.84
Ash (g) 1.25 0.24 0.85 0.02 0.07 2.43 9.72
Calories (kcal) 93.713 144.57 0.0 31.92 0.0 270.203 1080.812
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.09 n/a 0.09 0.36
Glucose (dextrose) (g) n/a n/a n/a 3.75 n/a 3.75 15.0
Fructose (g) n/a n/a n/a 4.3 n/a 4.3 17.2
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.15 n/a 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.81 4.7 0.0 1.8 73.99 81.29 325.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.62 0.05 0.0 8.62 0.0 10.29 41.16
Galactose (g) n/a n/a n/a 0.33 n/a 0.33 1.32
Dietary Fiber (g) 2.1 0.9 0.0 0.0 0.0 3.0 12.0
Calcium (mg) 39.95 3.95 0.0 0.63 2.222 46.752 187.008
Iron (mg) 1.24 0.14 0.0 0.04 0.0 1.42 5.68
Magnesium (mg) 78.413 13.825 0.0 0.21 0.741 93.188 372.752
Phosphorus (mg) 101.15 38.71 0.0 0.42 0.0 140.28 561.12
Potassium (mg) 433.713 30.02 0.0 5.46 0.0 469.193 1876.772
Sodium (mg) 2.55 0.0 629.28 0.42 2.963 635.212 2540.848
Zinc (mg) 0.76 0.32 0.0 0.02 0.01 1.11 4.44
Copper (mg) 0.472 0.051 0.0 0.004 0.007 0.535 2.14
Manganese (mg) 0.442 0.474 0.0 0.008 0.0 0.924 3.696
Selenium (mcg) 1.6 6.0 0.0 0.1 0.0 7.6 30.4
Vitamin A, IU (IU) 25.925 0.0 0.0 0.0 0.0 25.925 103.7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.275 0.0 0.0 0.0 0.0 1.275 5.1
Beta Carotene (mcg) 15.513 0.0 0.0 0.0 0.0 15.513 62.052
Vitamin E (mg) 0.42 0.04 0.0 0.0 0.0 0.46 1.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Thiamin (mg) 0.087 0.055 0.0 0.0 0.0 0.142 0.568
Riboflavin (mg) 0.2 0.008 0.0 0.004 0.0 0.212 0.848
Niacin (mg) 0.699 1.023 0.0 0.013 0.0 1.735 6.94
Pantothenic acid (mg) 0.257 0.324 0.0 0.007 0.0 0.588 2.352
Vitamin B-6 (mg) 0.074 0.174 0.0 0.002 0.0 0.25 1.0
Folate (mcg) 48.238 1.58 0.0 0.21 0.0 50.028 200.112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 2.3 0.0 0.2 0.0 2.5 10.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.108 0.028 n/a 0.0 n/a 0.136 0.544
Threonine (g) 0.321 0.083 n/a 0.0 n/a 0.404 1.616
Isoleucine (g) 0.359 0.095 n/a 0.001 n/a 0.455 1.82
Leucine (g) 0.601 0.194 n/a 0.001 n/a 0.796 3.184
Lysine (g) 0.493 0.083 n/a 0.001 n/a 0.577 2.308
Methionine (g) 0.1 0.055 n/a 0.0 n/a 0.155 0.62
Cystine (g) 0.119 0.043 n/a 0.0 n/a 0.162 0.648
Phenylalanine (g) 0.387 0.126 n/a 0.001 n/a 0.514 2.056
Tyrosine (g) 0.281 0.122 n/a 0.001 n/a 0.404 1.616
Valine (g) 0.37 0.138 n/a 0.001 n/a 0.509 2.036
Arginine (g) 0.574 0.205 n/a 0.001 n/a 0.78 3.12
Histidine (g) 0.2 0.059 n/a 0.0 n/a 0.259 1.036
Alanine (g) 0.349 0.13 n/a 0.001 n/a 0.48 1.92
Aspartic acid (g) 0.931 0.217 n/a 0.003 n/a 1.151 4.604
Glutamic acid (g) 1.432 0.435 n/a 0.002 n/a 1.869 7.476
Glycine (g) 0.342 0.107 n/a 0.001 n/a 0.45 1.8
Proline (g) 0.434 0.111 n/a 0.009 n/a 0.554 2.216
Serine (g) 0.429 0.122 n/a 0.001 n/a 0.553 2.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.672 0.154 0.0 0.0 0.0 0.826 3.304
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.026 0.174 0.0 0.0 0.0 1.2 4.8
Polyunsaturated (g) 2.622 0.15 0.0 0.0 0.0 2.772 11.088