Receta Rich Cakes And Gateaux - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	serves 3.38g	Total Per Serving	Total for Recipe
Protein (g)	0.47	0.47	3.76
Total Fat (g)	1.22	1.22	9.76
Carbohydrates (g)	0.09	0.09	0.72
Ash (g)	n/a	0.0	0.0
Calories (kcal)	13.365	13.365	106.92
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	1.5	1.5	12.0
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	0.338	0.338	2.704
Iron (mg)	0.04	0.04	0.32
Magnesium (mg)	0.405	0.405	3.24
Phosphorus (mg)	3.611	3.611	28.888
Potassium (mg)	6.379	6.379	51.032
Sodium (mg)	27.169	27.169	217.352
Zinc (mg)	0.06	0.06	0.48
Copper (mg)	0.001	0.001	0.008
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	0.5	0.5	4.0
Vitamin A, IU (IU)	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.01	0.01	0.08
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.012	0.012	0.096
Riboflavin (mg)	0.005	0.005	0.04
Niacin (mg)	0.114	0.114	0.912
Pantothenic acid (mg)	n/a	0.0	0.0
Vitamin B-6 (mg)	0.002	0.002	0.016
Folate (mcg)	0.068	0.068	0.544
Vitamin B-12 (mcg)	0.01	0.01	0.08
Choline (mg)	2.0	2.0	16.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	2.396	2.396	19.168
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.437	0.437	3.496
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.58	0.58	4.64
Polyunsaturated (g)	0.132	0.132	1.056