Receta Rich Carrot Ginger Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Myer's Rum or possibly 1 tsp. vanilla
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		flour
18.23g 		ginger
0.7g 		baking powder
0.38g 		baking soda
0.58g 		salt
0.25g 		cinnamon
0.22g 		allspice
0.08g 		cloves
0.09g 		nutmeg
0.19g 		eggs
12.32g 		carrots
50.46g 		oil
12.11g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.88 0.01 0.0 0.0 0.0 0.01 0.0 0.01 0.0 1.55 0.47 0.0 0.02 3.95 47.4
Total Fat (g) 0.0 0.18 0.01 0.0 0.0 0.0 0.0 0.01 0.02 0.19 1.22 0.12 12.11 1.92 15.77 189.24
Carbohydrates (g) 16.66 13.91 0.12 0.0 0.0 0.0 0.17 0.06 0.05 0.0 0.09 4.83 0.0 0.0 35.91 430.92
Ash (g) 0.0 0.09 0.01 0.14 0.21 0.25 0.01 0.0 0.01 0.0 0.11 0.49 0.0 0.05 1.36 16.32
Calories (kcal) 64.5 66.354 0.558 0.0 0.0 0.0 0.535 0.208 0.283 1.658 17.618 20.69 107.06 16.969 296.432 3557.184
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.72 n/a n/a 0.72 8.64
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 1.81 n/a n/a 1.83 21.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.03 0.3 n/a n/a 0.33 3.96
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.28 n/a n/a 0.29 3.48
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 2.17 0.55 0.0 0.0 0.0 0.02 0.01 0.01 0.0 9.34 44.55 0.0 0.38 57.04 684.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.05 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.09 2.39 0.0 0.0 19.21 230.52
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.4 0.0 0.0 2.1 25.2
Calcium (mg) 0.167 2.734 0.112 0.0 0.0 0.06 2.171 0.523 0.565 0.0 6.53 16.653 0.0 0.568 30.082 360.984
Iron (mg) 0.0 0.85 0.0 0.0 0.0 0.0 0.02 0.01 0.01 0.0 0.23 0.15 0.0 0.0 1.26 15.12
Magnesium (mg) 0.0 4.01 0.3 0.0 0.0 0.003 0.13 0.107 0.231 0.0 1.478 6.055 0.0 0.047 12.362 148.344
Phosphorus (mg) 0.0 19.688 0.237 0.0 0.0 0.0 0.139 0.089 0.092 0.0 23.531 17.662 0.0 0.568 62.006 744.072
Potassium (mg) 0.333 19.505 2.895 0.0 0.0 0.02 0.934 0.827 0.964 0.0 16.509 161.479 0.0 0.568 204.034 2448.408
Sodium (mg) 0.0 0.365 0.091 104.88 157.32 96.895 0.022 0.061 0.213 0.0 17.248 34.819 0.0 13.632 425.544 5106.528
Zinc (mg) 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.12 0.0 0.0 0.4 4.8
Copper (mg) 0.0 0.026 0.002 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.012 0.025 0.0 0.0 0.066 0.792
Manganese (mg) 0.0 0.124 0.002 0.0 0.0 0.0 0.038 0.002 0.026 n/a 0.005 0.071 n/a 0.0 0.268 3.216
Selenium (mcg) 0.1 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.1 0.0 0.0 10.3 123.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.639 0.428 0.464 0.0 59.998 8430.225 0.0 59.143 8550.897 102610.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 15.88 33.005 396.06
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.021 0.024 0.0 17.248 421.36 0.0 16.188 454.873 5458.476
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.243 n/a 0.074 0.0 1.232 4180.798 0.0 3.739 4186.086 50233.032
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.0 0.01 n/a 0.01 0.0 0.12 0.33 1.12 0.05 1.65 19.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 n/a n/a 1.325 5.637 67.644
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 n/a 0.0 0.0 0.0 0.505 0.0 0.0 0.537 6.444
Lutein + zeaxanthin (mcg) 0.0 3.281 0.0 0.0 0.0 0.0 0.481 n/a 0.0 0.0 40.779 129.183 0.0 0.0 173.725 2084.7
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a 0.07 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.06 0.0 n/a 0.0 0.15 1.8
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3.0 0.0 0.0 3.1 37.2
Thiamin (mg) 0.0 0.144 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.009 0.035 0.0 0.0 0.189 2.268
Riboflavin (mg) 0.003 0.089 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.059 0.03 0.0 0.001 0.183 2.196
Niacin (mg) 0.0 1.076 0.005 0.0 0.0 0.0 0.003 0.002 0.001 0.0 0.009 0.495 0.0 0.001 1.591 19.092
Pantothenic acid (mg) 0.0 0.08 0.001 0.0 0.0 0.0 0.001 n/a n/a 0.0 0.177 0.136 0.0 0.003 0.399 4.788
Vitamin B-6 (mg) 0.0 0.007 0.001 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.017 0.071 0.0 0.0 0.097 1.164
Folate (mcg) 0.0 33.359 0.077 0.0 0.0 0.0 0.013 0.029 0.081 0.0 5.79 9.588 0.0 0.071 49.008 588.096
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.16 1.92
Choline (mg) 0.0 1.9 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 30.9 4.4 n/a 0.4 38.0 456.0
Folic acid (mcg) 0.0 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) n/a 0.024 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.021 0.005 0.0 0.0 0.05 0.6
Threonine (g) n/a 0.051 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.069 0.096 0.0 0.001 0.217 2.604
Isoleucine (g) n/a 0.066 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.083 0.04 0.0 0.001 0.19 2.28
Leucine (g) n/a 0.129 0.0 n/a n/a 0.0 0.001 n/a n/a 0.0 0.134 0.05 0.0 0.002 0.317 3.804
Lysine (g) n/a 0.042 0.0 n/a n/a 0.0 0.001 n/a n/a 0.0 0.112 0.05 0.0 0.002 0.207 2.484
Methionine (g) n/a 0.033 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.047 0.01 0.0 0.0 0.09 1.08
Cystine (g) n/a 0.04 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.033 0.04 0.0 0.0 0.114 1.368
Phenylalanine (g) n/a 0.095 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.084 0.03 0.0 0.001 0.21 2.52
Tyrosine (g) n/a 0.057 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.062 0.02 0.0 0.001 0.14 1.68
Valine (g) n/a 0.077 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.106 0.035 0.0 0.001 0.22 2.64
Arginine (g) n/a 0.077 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.101 0.045 0.0 0.001 0.224 2.688
Histidine (g) n/a 0.042 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.038 0.02 0.0 0.0 0.101 1.212
Alanine (g) n/a 0.06 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.091 0.056 0.0 0.001 0.208 2.496
Aspartic acid (g) n/a 0.08 0.001 n/a n/a 0.0 0.001 n/a n/a 0.0 0.164 0.096 0.0 0.001 0.344 4.128
Glutamic acid (g) n/a 0.634 0.001 n/a n/a 0.0 0.001 n/a n/a 0.0 0.207 0.187 0.0 0.004 1.034 12.408
Glycine (g) n/a 0.067 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.053 0.025 0.0 0.0 0.147 1.764
Proline (g) n/a 0.219 0.0 n/a n/a 0.0 0.001 n/a n/a 0.0 0.063 0.025 0.0 0.002 0.31 3.72
Serine (g) n/a 0.095 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.12 0.025 0.0 0.001 0.241 2.892
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 5.088 57.202 686.424
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.312 n/a 0.312 3.744
Saturated Fat (g) 0.0 0.029 0.001 0.0 0.0 0.0 0.001 0.002 0.005 0.169 0.382 0.02 0.9 1.216 2.725 32.7
Phytosterols (mg) n/a n/a 0.105 n/a n/a 0.0 0.056 0.048 0.224 0.0 n/a n/a 30.277 n/a 30.71 368.52
Monounsaturated Fat (g) 0.0 0.016 0.001 0.0 0.0 0.0 0.001 0.001 0.001 0.009 0.469 0.005 2.753 0.497 3.754 45.048
Polyunsaturated (g) 0.0 0.075 0.001 0.0 0.0 0.0 0.0 0.002 0.006 0.0 0.168 0.061 7.889 0.072 8.273 99.276