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Receta Rich Chocoffee Square cakes ! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vannila extract - 2tsp
Instant Coffee powder- 1-2 tbsp ( as per your coffee liking)
Dark chocolate chips (chopped) - 1cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		baking powder
0.86g 		baking soda
0.57g 		salt
0.38g 		chocolate chips
8.25g 		milk chocolate chips
10.5g 		butter
14.2g 		sugar
37.5g 		eggs
5.5g 		coffee
0.0g 		water
2.78g 		chocolate chips
0.0g 		sugar
4.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 1.06 0.8 0.12 0.0 0.69 n/a 0.0 n/a 0.0 5.91 47.28
Total Fat (g) 0.31 0.0 0.0 0.0 4.32 3.11 11.52 0.0 0.55 n/a 0.0 n/a 0.0 19.8 158.4
Carbohydrates (g) 23.85 0.0 0.0 0.0 2.46 6.24 0.01 37.49 0.04 n/a 0.0 n/a 3.98 74.07 592.56
Ash (g) 0.15 0.32 0.21 0.37 0.3 0.19 0.3 0.0 0.05 n/a 0.0 n/a 0.0 1.89 15.12
Calories (kcal) 113.75 0.0 0.0 0.0 41.333 56.175 101.814 145.125 7.865 n/a 0.0 n/a 15.56 481.622 3852.976
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.07 0.56
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 0.0 0.11 0.16 2.25 0.01 4.17 n/a 2.77 n/a 0.01 13.22 105.76
Caffeine (mg) 0.0 0.0 0.0 0.0 6.6 2.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 8.7 69.6
Theobromine (mg) 0.0 0.0 0.0 0.0 107.003 21.525 0.0 0.0 0.0 n/a 0.0 n/a 0.0 128.528 1028.224
Sugars (g) 0.08 0.0 0.0 0.0 0.08 5.41 0.01 37.47 0.04 n/a 0.0 n/a 3.92 47.0 376.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.0 1.4 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 2.6 20.8
Calcium (mg) 4.688 0.0 0.0 0.09 8.333 19.845 3.408 0.375 2.915 n/a 0.083 n/a 0.04 39.776 318.208
Iron (mg) 1.45 0.0 0.0 0.0 1.44 0.25 0.0 0.0 0.1 n/a 0.0 n/a 0.0 3.24 25.92
Magnesium (mg) 6.875 0.0 0.0 0.004 26.978 6.615 0.284 0.0 0.66 n/a 0.028 n/a 0.0 41.443 331.544
Phosphorus (mg) 33.75 0.0 0.0 0.0 33.0 21.84 3.408 0.0 10.505 n/a 0.0 n/a 0.0 102.503 820.024
Potassium (mg) 33.438 0.0 0.0 0.03 68.475 39.06 3.408 0.75 7.37 n/a 0.0 n/a 0.08 152.611 1220.888
Sodium (mg) 0.625 235.98 157.32 145.343 1.98 8.295 81.792 0.0 7.7 n/a 0.111 n/a 0.04 639.186 5113.488
Zinc (mg) 0.22 0.0 0.0 0.0 0.79 0.24 0.01 0.0 0.06 n/a 0.0 n/a 0.0 1.33 10.64
Copper (mg) 0.044 0.0 0.0 0.0 0.266 0.051 0.0 0.0 0.006 n/a 0.0 n/a 0.0 0.368 2.944
Manganese (mg) 0.213 0.0 0.0 0.0 0.344 0.049 0.0 0.0 0.002 n/a 0.0 n/a 0.0 0.608 4.864
Selenium (mcg) 10.6 0.0 0.0 0.0 0.7 0.5 0.1 0.2 1.7 n/a 0.0 n/a 0.0 13.9 111.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 20.475 354.858 0.0 26.785 n/a 0.0 n/a 0.0 402.118 3216.944
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 6.195 95.282 0.0 7.645 n/a 0.0 n/a 0.0 109.122 872.976
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 6.195 97.128 0.0 7.7 n/a 0.0 n/a 0.0 111.023 888.184
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.436 0.0 0.55 n/a 0.0 n/a 0.0 22.986 183.888
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.03 0.05 0.33 0.0 0.05 n/a 0.0 n/a 0.0 0.49 3.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.952 n/a 1.925 n/a 0.0 n/a 0.0 9.877 79.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 3.135 0.63 0.0 0.0 18.205 n/a 0.0 n/a 0.0 27.595 220.76
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.48 0.1 0.0 n/a 0.03 n/a n/a n/a n/a 0.72 5.76
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.012 0.012 0.001 0.0 0.004 n/a 0.0 n/a 0.0 0.276 2.208
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.008 0.032 0.004 0.008 0.026 n/a 0.0 n/a 0.001 0.232 1.856
Niacin (mg) 1.844 0.0 0.0 0.0 0.112 0.041 0.006 0.0 0.004 n/a 0.0 n/a 0.0 2.006 16.048
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.014 0.049 0.016 0.0 0.079 n/a 0.0 n/a 0.0 0.296 2.368
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.002 0.004 0.0 0.0 0.008 n/a 0.0 n/a 0.0 0.027 0.216
Folate (mcg) 57.188 0.0 0.0 0.0 2.31 1.26 0.426 0.0 2.585 n/a 0.0 n/a 0.0 63.769 510.152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.08 0.02 0.0 0.07 n/a 0.0 n/a 0.0 0.17 1.36
Choline (mg) 3.3 0.0 0.0 0.0 3.8 4.8 2.7 0.0 13.8 n/a 0.0 n/a 0.0 28.3 226.4
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 48.125 385.0
Tryptophan (g) 0.041 n/a n/a 0.0 0.011 n/a 0.001 n/a 0.009 n/a n/a n/a n/a 0.062 0.496
Threonine (g) 0.088 n/a n/a 0.0 0.031 n/a 0.006 n/a 0.031 n/a n/a n/a n/a 0.155 1.24
Isoleucine (g) 0.113 n/a n/a 0.0 0.034 n/a 0.007 n/a 0.037 n/a n/a n/a n/a 0.19 1.52
Leucine (g) 0.222 n/a n/a 0.0 0.058 n/a 0.011 n/a 0.06 n/a n/a n/a n/a 0.351 2.808
Lysine (g) 0.072 n/a n/a 0.0 0.039 n/a 0.01 n/a 0.05 n/a n/a n/a n/a 0.171 1.368
Methionine (g) 0.056 n/a n/a 0.0 0.012 n/a 0.003 n/a 0.021 n/a n/a n/a n/a 0.092 0.736
Cystine (g) 0.069 n/a n/a 0.0 0.019 n/a 0.001 n/a 0.015 n/a n/a n/a n/a 0.104 0.832
Phenylalanine (g) 0.163 n/a n/a 0.0 0.044 n/a 0.006 n/a 0.037 n/a n/a n/a n/a 0.249 1.992
Tyrosine (g) 0.097 n/a n/a 0.0 0.035 n/a 0.006 n/a 0.028 n/a n/a n/a n/a 0.166 1.328
Valine (g) 0.131 n/a n/a 0.0 0.054 n/a 0.009 n/a 0.047 n/a n/a n/a n/a 0.242 1.936
Arginine (g) 0.131 n/a n/a 0.0 0.068 n/a 0.004 n/a 0.045 n/a n/a n/a n/a 0.248 1.984
Histidine (g) 0.072 n/a n/a 0.0 0.018 n/a 0.003 n/a 0.017 n/a n/a n/a n/a 0.11 0.88
Alanine (g) 0.103 n/a n/a 0.0 0.04 n/a 0.004 n/a 0.041 n/a n/a n/a n/a 0.188 1.504
Aspartic acid (g) 0.138 n/a n/a 0.0 0.105 n/a 0.009 n/a 0.073 n/a n/a n/a n/a 0.324 2.592
Glutamic acid (g) 1.088 n/a n/a 0.0 0.154 n/a 0.026 n/a 0.092 n/a n/a n/a n/a 1.36 10.88
Glycine (g) 0.116 n/a n/a 0.0 0.042 n/a 0.003 n/a 0.024 n/a n/a n/a n/a 0.184 1.472
Proline (g) 0.375 n/a n/a 0.0 0.073 n/a 0.011 n/a 0.028 n/a n/a n/a n/a 0.487 3.896
Serine (g) 0.163 n/a n/a 0.0 0.044 n/a 0.007 n/a 0.053 n/a n/a n/a n/a 0.267 2.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 2.415 30.53 0.0 23.265 n/a 0.0 n/a 0.0 56.21 449.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 2.669 1.944 7.295 0.0 0.171 n/a 0.0 n/a 0.001 12.128 97.024
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 1.329 0.755 2.985 0.0 0.21 n/a 0.0 n/a 0.001 5.308 42.464
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.129 0.145 0.432 0.0 0.075 n/a 0.0 n/a 0.002 0.91 7.28