Receta Rich Chocolate Cake Or Brownies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate
14.18g |
flour
20.83g |
baking powder
0.58g |
salt
0.13g |
butter
14.19g |
sugar
33.33g |
vanilla
0.35g |
eggs
16.43g |
milk
30.5g |
chocolate chips
21.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.83 | 2.15 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 2.07 | 1.03 | 1.61 | 8.8 | 105.6 |
| Total Fat (g) | 7.41 | 0.2 | 0.0 | 0.0 | 11.51 | 0.0 | 0.0 | 1.63 | 0.3 | 6.23 | 27.28 | 327.36 |
| Carbohydrates (g) | 4.23 | 15.9 | 0.0 | 0.0 | 0.01 | 33.33 | 0.04 | 0.13 | 1.52 | 12.47 | 67.63 | 811.56 |
| Ash (g) | 0.51 | 0.1 | 0.21 | 0.12 | 0.3 | 0.0 | 0.0 | 0.14 | 0.23 | 0.37 | 1.99 | 23.88 |
| Calories (kcal) | 71.017 | 75.833 | 0.0 | 0.0 | 101.724 | 129.0 | 1.008 | 23.49 | 12.81 | 112.35 | 527.233 | 6326.796 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 1.59 | n/a | 1.6 | 19.2 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 0.19 | 2.48 | 0.0 | 0.0 | 2.25 | 0.01 | 0.18 | 12.46 | 27.43 | 0.32 | 45.32 | 543.84 |
| Caffeine (mg) | 11.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 15.54 | 186.48 |
| Theobromine (mg) | 183.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.05 | 226.9 | 2722.8 |
| Sugars (g) | 0.13 | 0.06 | 0.0 | 0.0 | 0.01 | 33.3 | 0.04 | 0.13 | 1.59 | 10.82 | 46.07 | 552.84 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 2.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 3.6 | 43.2 |
| Calcium (mg) | 14.317 | 3.125 | 0.0 | 0.03 | 3.405 | 0.333 | 0.039 | 8.706 | 36.295 | 39.69 | 105.94 | 1271.28 |
| Iron (mg) | 2.47 | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.01 | 0.49 | 4.24 | 50.88 |
| Magnesium (mg) | 46.352 | 4.583 | 0.0 | 0.001 | 0.284 | 0.0 | 0.042 | 1.971 | 3.355 | 13.23 | 69.819 | 837.828 |
| Phosphorus (mg) | 56.7 | 22.5 | 0.0 | 0.0 | 3.405 | 0.0 | 0.021 | 31.375 | 28.975 | 43.68 | 186.656 | 2239.872 |
| Potassium (mg) | 117.653 | 22.292 | 0.0 | 0.01 | 3.405 | 0.667 | 0.518 | 22.012 | 45.75 | 78.12 | 290.426 | 3485.112 |
| Sodium (mg) | 3.402 | 0.417 | 157.32 | 48.448 | 81.72 | 0.0 | 0.032 | 22.997 | 13.42 | 16.59 | 344.345 | 4132.14 |
| Zinc (mg) | 1.37 | 0.15 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.18 | 0.13 | 0.48 | 2.32 | 27.84 |
| Copper (mg) | 0.458 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.003 | 0.103 | 0.61 | 7.32 |
| Manganese (mg) | 0.591 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.007 | 0.0 | 0.099 | 0.839 | 10.068 |
| Selenium (mcg) | 1.1 | 7.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 5.2 | 1.0 | 0.9 | 15.7 | 188.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 354.546 | 0.0 | 0.0 | 79.998 | 59.78 | 40.95 | 535.273 | 6423.276 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 22.833 | 17.69 | 12.39 | 148.111 | 1777.332 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 97.043 | 0.0 | 0.0 | 22.997 | 17.69 | 12.39 | 150.12 | 1801.44 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.416 | 0.0 | 0.0 | 1.643 | 0.61 | 0.0 | 24.669 | 296.028 |
| Vitamin E (mg) | 0.06 | 0.01 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.16 | 0.0 | 0.11 | 0.67 | 8.04 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.945 | n/a | n/a | 5.749 | 15.86 | n/a | 29.554 | 354.648 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.387 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 1.26 | 64.769 | 777.228 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.83 | 0.08 | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.0 | 0.19 | 1.18 | 14.16 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.021 | 0.165 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.006 | 0.023 | 0.228 | 2.736 |
| Riboflavin (mg) | 0.014 | 0.102 | 0.0 | 0.0 | 0.004 | 0.007 | 0.0 | 0.079 | 0.058 | 0.063 | 0.327 | 3.924 |
| Niacin (mg) | 0.193 | 1.229 | 0.0 | 0.0 | 0.006 | 0.0 | 0.002 | 0.011 | 0.027 | 0.082 | 1.55 | 18.6 |
| Pantothenic acid (mg) | 0.024 | 0.092 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.237 | 0.11 | 0.099 | 0.577 | 6.924 |
| Vitamin B-6 (mg) | 0.004 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.012 | 0.008 | 0.056 | 0.672 |
| Folate (mcg) | 3.969 | 38.125 | 0.0 | 0.0 | 0.426 | 0.0 | 0.0 | 7.721 | 1.525 | 2.52 | 54.285 | 651.42 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.21 | 0.13 | 0.16 | 0.53 | 6.36 |
| Choline (mg) | 6.5 | 2.2 | 0.0 | 0.0 | 2.7 | 0.0 | n/a | 41.2 | 5.4 | 9.7 | 67.6 | 811.2 |
| Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.018 | 0.027 | n/a | 0.0 | 0.001 | n/a | n/a | 0.028 | 0.012 | n/a | 0.087 | 1.044 |
| Threonine (g) | 0.052 | 0.058 | n/a | 0.0 | 0.006 | n/a | n/a | 0.092 | 0.027 | n/a | 0.236 | 2.832 |
| Isoleucine (g) | 0.058 | 0.075 | n/a | 0.0 | 0.007 | n/a | n/a | 0.11 | 0.058 | n/a | 0.308 | 3.696 |
| Leucine (g) | 0.099 | 0.148 | n/a | 0.0 | 0.011 | n/a | n/a | 0.179 | 0.116 | n/a | 0.553 | 6.636 |
| Lysine (g) | 0.067 | 0.048 | n/a | 0.0 | 0.01 | n/a | n/a | 0.149 | 0.088 | n/a | 0.362 | 4.344 |
| Methionine (g) | 0.02 | 0.038 | n/a | 0.0 | 0.003 | n/a | n/a | 0.062 | 0.024 | n/a | 0.147 | 1.764 |
| Cystine (g) | 0.033 | 0.046 | n/a | 0.0 | 0.001 | n/a | n/a | 0.044 | 0.037 | n/a | 0.161 | 1.932 |
| Phenylalanine (g) | 0.075 | 0.108 | n/a | 0.0 | 0.006 | n/a | n/a | 0.112 | 0.052 | n/a | 0.353 | 4.236 |
| Tyrosine (g) | 0.061 | 0.065 | n/a | 0.0 | 0.006 | n/a | n/a | 0.082 | 0.043 | n/a | 0.256 | 3.072 |
| Valine (g) | 0.094 | 0.088 | n/a | 0.0 | 0.009 | n/a | n/a | 0.141 | 0.067 | n/a | 0.398 | 4.776 |
| Arginine (g) | 0.116 | 0.088 | n/a | 0.0 | 0.004 | n/a | n/a | 0.135 | 0.031 | n/a | 0.373 | 4.476 |
| Histidine (g) | 0.031 | 0.048 | n/a | 0.0 | 0.003 | n/a | n/a | 0.051 | 0.024 | n/a | 0.157 | 1.884 |
| Alanine (g) | 0.068 | 0.069 | n/a | 0.0 | 0.004 | n/a | n/a | 0.122 | 0.034 | n/a | 0.296 | 3.552 |
| Aspartic acid (g) | 0.18 | 0.092 | n/a | 0.0 | 0.009 | n/a | n/a | 0.218 | 0.095 | n/a | 0.593 | 7.116 |
| Glutamic acid (g) | 0.265 | 0.725 | n/a | 0.0 | 0.026 | n/a | n/a | 0.276 | 0.238 | n/a | 1.529 | 18.348 |
| Glycine (g) | 0.072 | 0.077 | n/a | 0.0 | 0.003 | n/a | n/a | 0.071 | 0.018 | n/a | 0.241 | 2.892 |
| Proline (g) | 0.125 | 0.25 | n/a | 0.0 | 0.011 | n/a | n/a | 0.084 | 0.11 | n/a | 0.58 | 6.96 |
| Serine (g) | 0.075 | 0.108 | n/a | 0.0 | 0.007 | n/a | n/a | 0.159 | 0.064 | n/a | 0.414 | 4.968 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 69.485 | 1.525 | 4.83 | 106.343 | 1276.116 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.586 | 0.033 | 0.0 | 0.0 | 7.288 | 0.0 | 0.0 | 0.509 | 0.192 | 3.887 | 16.496 | 197.952 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.284 | 0.019 | 0.0 | 0.0 | 2.982 | 0.0 | 0.0 | 0.626 | 0.085 | 1.51 | 7.506 | 90.072 |
| Polyunsaturated (g) | 0.221 | 0.085 | 0.0 | 0.0 | 0.431 | 0.0 | 0.0 | 0.223 | 0.012 | 0.29 | 1.263 | 15.156 |