Receta Rich Corn Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream 37.8g	corn 80.33g	eggs 32.85g	oil 18.17g	Total Per Serving	Total for Recipe
Protein (g)	0.78	1.4	4.13	0.0	6.31	37.86
Total Fat (g)	7.46	0.34	3.27	18.17	29.23	175.38
Carbohydrates (g)	1.09	14.56	0.25	0.0	15.91	95.46
Ash (g)	0.32	0.79	0.28	0.0	1.39	8.34
Calories (kcal)	72.954	57.84	46.98	160.593	338.368	2030.208
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	2.14	0.04	n/a	2.17	13.02
Glucose (dextrose) (g)	0.0	0.18	0.07	n/a	0.25	1.5
Fructose (g)	0.0	0.18	0.04	n/a	0.22	1.32
Lactose (g)	1.32	0.0	0.04	n/a	1.36	8.16
Maltose (g)	0.0	0.09	0.04	n/a	0.12	0.72
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.15	63.25	24.92	0.0	116.31	697.86
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.32	2.59	0.25	0.0	4.17	25.02
Galactose (g)	0.0	0.0	0.04	n/a	0.04	0.24
Dietary Fiber (g)	0.0	1.0	0.0	0.0	1.0	6.0
Calcium (mg)	41.58	2.41	17.412	0.0	61.402	368.412
Iron (mg)	0.06	0.31	0.6	0.0	0.97	5.82
Magnesium (mg)	3.78	13.657	3.942	0.0	21.379	128.274
Phosphorus (mg)	43.47	40.97	62.75	0.0	147.19	883.14
Potassium (mg)	53.298	107.647	44.023	0.0	204.968	1229.808
Sodium (mg)	30.24	228.95	45.995	0.0	305.185	1831.11
Zinc (mg)	0.14	0.43	0.36	0.0	0.93	5.58
Copper (mg)	0.008	0.04	0.033	0.0	0.081	0.486
Manganese (mg)	0.004	0.056	0.013	n/a	0.073	0.438
Selenium (mcg)	1.0	0.3	10.4	0.0	11.7	70.2
Vitamin A, IU (IU)	217.728	59.447	159.996	0.0	437.17	2623.02
Retinol (mcg)	60.48	0.0	45.666	0.0	106.146	636.876
Vitamin A, RAE (mcg_RAE)	61.236	3.213	45.995	0.0	110.444	662.664
Beta Carotene (mcg)	9.828	24.1	3.285	0.0	37.213	223.278
Vitamin E (mg)	0.17	0.06	0.32	1.67	2.21	13.26
Vitamin D (IU)	n/a	n/a	11.499	n/a	11.499	68.994
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	762.363	108.745	0.0	871.108	5226.648
Tocopherol, beta (mg)	0.0	0.0	0.01	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.02	0.08	0.16	n/a	0.26	1.56
Tocopherol, delta (mg)	0.0	0.0	0.01	n/a	0.01	0.06
Vitamin C (mg)	0.3	3.7	0.0	0.0	4.0	24.0
Thiamin (mg)	0.015	0.024	0.023	0.0	0.062	0.372
Riboflavin (mg)	0.064	0.04	0.158	0.0	0.262	1.572
Niacin (mg)	0.042	0.771	0.023	0.0	0.836	5.016
Pantothenic acid (mg)	0.129	0.145	0.473	0.0	0.746	4.476
Vitamin B-6 (mg)	0.023	0.048	0.046	0.0	0.117	0.702
Folate (mcg)	2.646	36.15	15.441	0.0	54.237	325.422
Vitamin B-12 (mcg)	0.11	0.0	0.42	0.0	0.53	3.18
Choline (mg)	7.3	16.3	82.5	n/a	106.1	636.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	0.008	0.056	0.0	0.079	0.474
Threonine (g)	0.045	0.056	0.184	0.0	0.286	1.716
Isoleucine (g)	0.053	0.056	0.22	0.0	0.329	1.974
Leucine (g)	0.102	0.153	0.358	0.0	0.613	3.678
Lysine (g)	0.087	0.056	0.299	0.0	0.442	2.652
Methionine (g)	0.026	0.032	0.125	0.0	0.183	1.098
Cystine (g)	0.011	0.008	0.089	0.0	0.108	0.648
Phenylalanine (g)	0.049	0.064	0.223	0.0	0.337	2.022
Tyrosine (g)	0.049	0.056	0.164	0.0	0.27	1.62
Valine (g)	0.064	0.08	0.283	0.0	0.427	2.562
Arginine (g)	0.038	0.056	0.269	0.0	0.363	2.178
Histidine (g)	0.03	0.04	0.102	0.0	0.172	1.032
Alanine (g)	0.038	0.129	0.243	0.0	0.409	2.454
Aspartic acid (g)	0.083	0.104	0.437	0.0	0.625	3.75
Glutamic acid (g)	0.215	0.273	0.552	0.0	1.041	6.246
Glycine (g)	0.023	0.056	0.141	0.0	0.22	1.32
Proline (g)	0.098	0.129	0.168	0.0	0.394	2.364
Serine (g)	0.06	0.064	0.319	0.0	0.443	2.658
Cholesterol (mg)	19.656	0.0	138.97	0.0	158.626	951.756
Trans Fat (g)	n/a	n/a	n/a	0.469	0.469	2.814
Saturated Fat (g)	4.351	0.056	1.018	1.35	6.775	40.65
Phytosterols (mg)	n/a	n/a	n/a	45.417	45.417	272.502
Monounsaturated Fat (g)	1.916	0.096	1.252	4.129	7.394	44.364
Polyunsaturated (g)	0.318	0.161	0.447	11.834	12.759	76.554