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Receta Rich, Creamy Stewed Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Grnd cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apples
337.5g 		water
474.0g 		sugar
146.67g 		salt
3.0g 		flour
11.72g 		cream
60.0g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.88 0.0 0.18 0.0 1.21 1.62 n/a 3.88 3.88
Total Fat (g) 0.57 0.0 0.0 0.0 0.11 11.59 n/a 12.27 12.27
Carbohydrates (g) 46.61 0.0 143.87 0.0 8.94 2.2 n/a 201.62 201.62
Ash (g) 0.64 0.47 0.66 2.99 0.06 0.35 n/a 5.17 5.17
Calories (kcal) 175.5 0.0 557.346 0.0 42.661 117.0 n/a 892.507 892.507
Starch (g) 0.17 n/a n/a n/a n/a n/a n/a 0.17 0.17
Sucrose (g) 6.99 n/a 138.69 n/a n/a n/a n/a 145.68 145.68
Glucose (dextrose) (g) 8.2 n/a 1.98 n/a n/a n/a n/a 10.18 10.18
Fructose (g) 19.91 n/a 1.63 n/a n/a n/a n/a 21.54 21.54
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 288.77 473.53 1.97 0.01 1.4 44.25 n/a 809.91 809.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 35.07 0.0 142.3 0.0 0.03 0.08 n/a 177.48 177.48
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.1 0.0 0.0 0.0 0.3 0.0 n/a 8.4 8.4
Calcium (mg) 20.25 14.22 121.736 0.72 1.758 57.6 n/a 216.284 216.284
Iron (mg) 0.41 0.0 1.04 0.01 0.54 0.02 n/a 2.02 2.02
Magnesium (mg) 16.875 4.74 13.2 0.03 2.578 5.4 n/a 42.824 42.824
Phosphorus (mg) 37.125 0.0 5.867 0.0 12.658 48.0 n/a 103.649 103.649
Potassium (mg) 361.125 0.0 195.071 0.24 12.54 73.2 n/a 642.177 642.177
Sodium (mg) 3.375 18.96 41.068 1162.74 0.234 24.0 n/a 1250.377 1250.377
Zinc (mg) 0.14 0.05 0.04 0.0 0.08 0.16 n/a 0.47 0.47
Copper (mg) 0.101 0.047 0.073 0.001 0.016 0.006 n/a 0.245 0.245
Manganese (mg) 0.135 0.0 0.088 0.003 0.08 0.0 n/a 0.306 0.306
Selenium (mcg) 0.0 0.0 1.8 0.0 4.0 0.4 n/a 6.1 6.1
Vitamin A, IU (IU) 182.25 0.0 0.0 0.0 0.0 393.6 n/a 575.85 575.85
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 106.8 n/a 106.8 106.8
Vitamin A, RAE (mcg_RAE) 10.125 0.0 0.0 0.0 0.0 108.6 n/a 118.725 118.725
Beta Carotene (mcg) 91.125 0.0 0.0 0.0 0.0 22.2 n/a 113.325 113.325
Vitamin E (mg) 0.61 0.0 0.0 0.0 0.01 0.33 n/a 0.94 0.94
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 97.875 0.0 0.0 0.0 2.11 0.0 n/a 99.985 99.985
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.04 n/a n/a 0.04 0.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 15.5 0.0 0.0 0.0 0.0 0.5 n/a 16.0 16.0
Thiamin (mg) 0.068 0.0 0.0 0.0 0.093 0.018 n/a 0.178 0.178
Riboflavin (mg) 0.101 0.0 0.0 0.0 0.057 0.09 n/a 0.249 0.249
Niacin (mg) 0.304 0.0 0.161 0.0 0.691 0.036 n/a 1.193 1.193
Pantothenic acid (mg) 0.203 0.0 0.191 0.0 0.052 0.168 n/a 0.613 0.613
Vitamin B-6 (mg) 0.135 0.0 0.059 0.0 0.005 0.018 n/a 0.216 0.216
Folate (mcg) 10.125 0.0 1.467 0.0 21.448 1.2 n/a 34.239 34.239
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.13 n/a 0.13 0.13
Choline (mg) 11.5 0.0 3.4 0.0 1.2 10.1 n/a 26.1 26.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 18.049 0.0 n/a 18.049 18.049
Tryptophan (g) 0.0 n/a n/a 0.0 0.015 0.024 n/a 0.039 0.039
Threonine (g) 0.034 n/a n/a 0.0 0.033 0.072 n/a 0.139 0.139
Isoleucine (g) 0.034 n/a n/a 0.0 0.042 0.096 n/a 0.172 0.172
Leucine (g) 0.034 n/a n/a 0.0 0.083 0.156 n/a 0.273 0.273
Lysine (g) 0.034 n/a n/a 0.0 0.027 0.126 n/a 0.187 0.187
Methionine (g) 0.0 n/a n/a 0.0 0.021 0.042 n/a 0.063 0.063
Cystine (g) 0.0 n/a n/a 0.0 0.026 0.018 n/a 0.044 0.044
Phenylalanine (g) 0.034 n/a n/a 0.0 0.061 0.078 n/a 0.173 0.173
Tyrosine (g) 0.0 n/a n/a 0.0 0.036 0.078 n/a 0.114 0.114
Valine (g) 0.034 n/a n/a 0.0 0.049 0.108 n/a 0.191 0.191
Arginine (g) 0.034 n/a n/a 0.0 0.049 0.06 n/a 0.143 0.143
Histidine (g) 0.034 n/a n/a 0.0 0.027 0.042 n/a 0.103 0.103
Alanine (g) 0.034 n/a n/a 0.0 0.039 0.054 n/a 0.126 0.126
Aspartic acid (g) 0.236 n/a n/a 0.0 0.052 0.126 n/a 0.414 0.414
Glutamic acid (g) 0.101 n/a n/a 0.0 0.408 0.342 n/a 0.851 0.851
Glycine (g) 0.034 n/a n/a 0.0 0.043 0.036 n/a 0.113 0.113
Proline (g) 0.034 n/a n/a 0.0 0.141 0.156 n/a 0.33 0.33
Serine (g) 0.034 n/a n/a 0.0 0.061 0.09 n/a 0.185 0.185
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 39.6 n/a 39.6 39.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.101 0.0 0.0 0.0 0.019 7.212 n/a 7.332 7.332
Phytosterols (mg) 40.5 n/a n/a 0.0 n/a n/a n/a 40.5 40.5
Monounsaturated Fat (g) 0.034 0.0 0.0 0.0 0.011 3.348 n/a 3.392 3.392
Polyunsaturated (g) 0.169 0.0 0.0 0.0 0.048 0.432 n/a 0.649 0.649