Receta Rick's Chipotle Shrimp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt, about 1/2 tsp.
2 lb Medium-large shrimp, (about 50)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlics
15.66g 		onion
63.0g 		tomatoes
154.79g 		pepper
1.58g 		cloves
0.26g 		water
59.25g 		olive oil
27.0g 		essential
29.57g 		salt
0.0g 		rice
474.0g 		cilantro
0.85g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.69 1.36 0.17 0.02 0.0 0.0 0.24 n/a 12.75 0.02 16.25 16.25
Total Fat (g) 0.08 0.06 0.31 0.05 0.05 0.0 27.0 0.0 n/a 1.33 0.0 28.89 28.89
Carbohydrates (g) 5.18 5.88 6.07 1.02 0.16 0.0 0.0 1.34 n/a 133.53 0.03 153.21 153.21
Ash (g) 0.23 0.22 0.77 0.07 0.02 0.06 0.0 0.4 n/a 1.94 0.01 3.73 3.73
Calories (kcal) 23.333 25.2 27.862 4.029 0.84 0.0 238.68 6.21 n/a 616.2 0.196 942.55 942.55
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.62 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.62 0.62
Glucose (dextrose) (g) n/a 1.24 1.93 n/a 0.0 n/a n/a n/a n/a n/a n/a 3.18 3.18
Fructose (g) n/a 0.81 2.12 n/a 0.0 n/a n/a n/a n/a n/a n/a 2.94 2.94
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 9.17 56.14 146.28 0.17 0.02 59.19 0.0 27.59 n/a 324.41 0.78 623.74 623.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.16 2.67 4.07 0.01 0.01 0.0 0.0 0.97 n/a 0.24 0.01 8.13 8.13
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 1.1 1.9 0.4 0.1 0.0 0.0 0.2 n/a 1.9 0.0 5.9 5.9
Calcium (mg) 28.345 14.49 15.479 6.905 1.68 1.778 0.27 4.731 n/a 47.4 0.57 121.646 121.646
Iron (mg) 0.27 0.13 0.42 0.46 0.02 0.0 0.15 0.09 n/a 5.69 0.02 7.24 7.24
Magnesium (mg) 3.915 6.3 17.027 3.065 0.686 0.593 0.0 n/a n/a 56.88 0.221 88.687 88.687
Phosphorus (mg) 23.96 18.27 37.15 2.733 0.273 0.0 0.0 n/a n/a 203.82 0.408 286.614 286.614
Potassium (mg) 62.797 91.98 366.855 19.892 2.865 0.0 0.27 52.339 n/a 165.9 4.429 767.326 767.326
Sodium (mg) 2.662 2.52 7.74 0.695 0.632 2.37 0.54 58.549 n/a 4.74 0.391 80.838 80.838
Zinc (mg) 0.18 0.11 0.26 0.02 0.0 0.01 0.0 0.18 n/a 2.32 0.0 3.09 3.09
Copper (mg) 0.047 0.025 0.093 0.018 0.001 0.006 0.0 n/a n/a 0.332 0.002 0.523 0.523
Manganese (mg) 0.262 0.082 0.17 0.089 0.078 0.0 0.0 n/a n/a 2.228 0.004 2.912 2.912
Selenium (mcg) 2.2 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 35.6 0.0 38.2 38.2
Vitamin A, IU (IU) 1.409 1.26 1289.409 4.724 1.378 0.0 0.0 608.551 n/a 0.0 57.358 1964.089 1964.089
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 65.012 0.237 0.07 0.0 0.0 n/a n/a 0.0 2.865 68.184 68.184
Beta Carotene (mcg) 0.783 0.63 695.012 2.465 0.218 0.0 0.0 n/a n/a 0.0 33.405 732.513 732.513
Vitamin E (mg) 0.01 0.01 0.84 0.01 0.02 0.0 3.87 1.71 n/a 0.19 0.02 6.69 6.69
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 3982.772 0.095 0.0 0.0 0.0 n/a n/a 0.0 0.0 3982.867 3982.867
Lutein + zeaxanthin (mcg) 2.506 2.52 190.393 3.239 0.0 0.0 0.0 n/a n/a 0.0 7.353 206.01 206.01
Tocopherol, beta (mg) n/a 0.0 0.02 0.0 n/a n/a 0.03 n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a 0.0 0.19 0.07 n/a n/a 0.22 n/a n/a n/a n/a 0.48 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.9 4.7 19.7 0.3 0.2 0.0 0.0 14.6 n/a 0.0 0.2 44.6 44.6
Thiamin (mg) 0.031 0.031 0.062 0.002 0.0 0.0 0.0 n/a n/a 0.758 0.001 0.886 0.886
Riboflavin (mg) 0.017 0.019 0.031 0.004 0.001 0.0 0.0 n/a n/a 0.047 0.001 0.12 0.12
Niacin (mg) 0.11 0.076 0.913 0.018 0.004 0.0 0.0 n/a n/a 7.015 0.009 8.145 8.145
Pantothenic acid (mg) 0.094 0.076 0.139 n/a n/a 0.0 0.0 n/a n/a 1.849 0.005 2.162 2.162
Vitamin B-6 (mg) 0.194 0.076 0.124 0.005 0.002 0.0 0.0 n/a n/a 0.427 0.001 0.828 0.828
Folate (mcg) 0.47 11.97 23.219 0.158 0.242 0.0 0.0 n/a n/a 274.92 0.527 311.505 311.505
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 3.6 3.8 10.4 0.2 0.1 0.0 0.1 n/a n/a 10.0 0.1 28.3 28.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 260.7 0.0 260.7 260.7
Tryptophan (g) 0.011 0.006 0.015 n/a n/a n/a 0.0 n/a n/a 0.142 n/a 0.175 0.175
Threonine (g) 0.025 0.013 0.046 n/a n/a n/a 0.0 n/a n/a 0.474 n/a 0.558 0.558
Isoleucine (g) 0.034 0.006 0.031 n/a n/a n/a 0.0 n/a n/a 0.569 n/a 0.641 0.641
Leucine (g) 0.049 0.019 0.046 n/a n/a n/a 0.0 n/a n/a 1.043 n/a 1.157 1.157
Lysine (g) 0.042 0.025 0.046 n/a n/a n/a 0.0 n/a n/a 0.474 n/a 0.588 0.588
Methionine (g) 0.013 0.0 0.015 n/a n/a n/a 0.0 n/a n/a 0.284 n/a 0.312 0.312
Cystine (g) 0.011 0.0 0.015 n/a n/a n/a 0.0 n/a n/a 0.284 n/a 0.311 0.311
Phenylalanine (g) 0.028 0.019 0.108 n/a n/a n/a 0.0 n/a n/a 0.664 n/a 0.819 0.819
Tyrosine (g) 0.013 0.006 0.015 n/a n/a n/a 0.0 n/a n/a 0.427 n/a 0.461 0.461
Valine (g) 0.045 0.013 0.031 n/a n/a n/a 0.0 n/a n/a 0.758 n/a 0.847 0.847
Arginine (g) 0.099 0.063 0.031 n/a n/a n/a 0.0 n/a n/a 1.043 n/a 1.235 1.235
Histidine (g) 0.017 0.006 0.015 n/a n/a n/a 0.0 n/a n/a 0.284 n/a 0.323 0.323
Alanine (g) 0.02 0.013 0.046 n/a n/a n/a 0.0 n/a n/a 0.758 n/a 0.838 0.838
Aspartic acid (g) 0.077 0.057 0.217 n/a n/a n/a 0.0 n/a n/a 1.185 n/a 1.535 1.535
Glutamic acid (g) 0.127 0.164 0.666 n/a n/a n/a 0.0 n/a n/a 2.465 n/a 3.421 3.421
Glycine (g) 0.031 0.019 0.031 n/a n/a n/a 0.0 n/a n/a 0.569 n/a 0.65 0.65
Proline (g) 0.016 0.006 0.031 n/a n/a n/a 0.0 n/a n/a 0.616 n/a 0.669 0.669
Serine (g) 0.03 0.013 0.046 n/a n/a n/a 0.0 n/a n/a 0.664 n/a 0.752 0.752
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.025 0.046 0.015 0.014 0.0 3.729 0.0 n/a 0.379 0.0 4.223 4.223
Phytosterols (mg) n/a 9.45 10.835 1.454 0.666 n/a 59.67 n/a n/a n/a 0.043 82.117 82.117
Monounsaturated Fat (g) 0.002 0.006 0.046 0.016 0.004 0.0 19.699 n/a n/a 0.427 0.002 20.202 20.202
Polyunsaturated (g) 0.039 0.013 0.124 0.018 0.018 0.0 2.84 n/a n/a 0.379 0.0 3.432 3.432