Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 lb Beef shank with marrow
1 x Beef heart, about 2 1/2 lb
2 lb Candied citrus peel
1 x Fifth bottle brandy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef heart
0.0g 		suet
56.7g 		currants
37.8g 		raisins
37.8g 		citron
10.02g 		molasses
56.17g 		sugar
37.8g 		sparkling cider
82.67g 		apples
102.06g 		quinces
9.35g 		mace
0.44g 		cinnamon
1.3g 		nutmeg
1.17g 		allspice
1.0g 		pepper
1.07g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.85 1.54 1.28 0.11 0.0 0.05 0.08 0.27 0.04 0.03 0.05 0.07 0.06 0.12 4.54 54.48
Total Fat (g) n/a 53.3 0.1 0.17 0.03 0.06 0.0 0.11 0.17 0.01 0.14 0.02 0.42 0.09 0.03 54.65 655.8
Carbohydrates (g) n/a 0.0 28.0 30.06 0.93 41.97 37.08 9.34 14.09 1.43 0.22 1.05 0.58 0.72 0.69 166.17 1994.04
Ash (g) n/a 0.06 0.89 0.63 0.03 1.85 0.17 n/a 0.19 0.04 0.01 0.05 0.03 0.05 0.05 4.04 48.48
Calories (kcal) n/a 484.211 106.972 114.153 2.905 162.883 143.637 38.027 53.07 5.331 2.098 3.211 6.125 2.63 2.72 1127.973 13535.676
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.6
Sucrose (g) n/a n/a n/a n/a n/a 16.51 35.74 n/a 2.11 n/a n/a 0.0 n/a n/a n/a 54.37 652.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 6.7 0.51 n/a 2.48 n/a n/a 0.01 n/a n/a n/a 9.7 116.4
Fructose (g) n/a n/a n/a n/a n/a 7.18 0.42 n/a 6.02 n/a n/a 0.01 n/a n/a n/a 13.64 163.68
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 2.27 7.26 5.66 8.91 12.28 0.51 72.95 87.32 7.84 0.04 0.14 0.07 0.08 0.11 205.44 2465.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 25.43 22.37 0.25 31.17 36.67 7.95 10.6 n/a n/a 0.03 0.33 n/a 0.01 134.82 1617.84
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 2.6 1.5 0.3 0.0 0.0 0.2 2.4 0.2 0.1 0.7 0.2 0.2 0.3 8.7 104.4
Calcium (mg) n/a 1.134 32.507 20.034 2.604 115.142 31.373 6.613 6.123 1.029 1.113 13.026 2.147 6.61 4.661 244.117 2929.404
Iron (mg) n/a 0.1 1.23 0.68 0.06 2.65 0.27 0.1 0.12 0.07 0.06 0.11 0.04 0.07 0.31 5.86 70.32
Magnesium (mg) n/a 0.567 15.498 13.23 0.801 135.923 3.402 4.133 5.103 0.748 0.72 0.78 2.135 1.35 2.069 186.46 2237.52
Phosphorus (mg) n/a 8.505 47.249 43.469 1.603 17.412 1.512 5.787 11.226 1.59 0.486 0.832 2.485 1.13 1.845 145.13 1741.56
Potassium (mg) n/a 9.072 337.169 281.982 13.823 822.28 50.273 83.493 109.202 18.426 2.045 5.603 4.083 10.44 13.429 1761.32 21135.84
Sodium (mg) n/a 3.969 3.024 4.536 0.2 20.782 10.584 3.307 1.021 0.374 0.353 0.13 0.187 0.77 0.469 49.705 596.46
Zinc (mg) n/a 0.12 0.25 0.12 0.01 0.16 0.01 0.02 0.04 0.0 0.01 0.02 0.03 0.01 0.02 0.82 9.84
Copper (mg) n/a 0.006 0.178 0.136 0.004 0.275 0.019 0.008 0.031 0.012 0.011 0.004 0.012 0.006 0.012 0.713 8.556
Manganese (mg) n/a 0.0 0.178 0.117 0.003 0.859 0.023 n/a 0.041 n/a 0.007 0.227 0.034 0.029 0.06 1.578 18.936
Selenium (mcg) n/a 0.1 0.3 0.3 0.0 10.0 0.5 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 11.4 136.8
Vitamin A, IU (IU) n/a 0.0 27.593 0.0 2.204 0.0 0.0 n/a 55.111 3.741 3.533 3.835 1.19 5.4 3.189 105.797 1269.564
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 1.512 0.0 0.1 0.0 0.0 0.0 3.062 0.187 0.177 0.195 0.058 0.27 0.16 5.721 68.652
Beta Carotene (mcg) n/a 0.0 16.254 0.0 0.301 0.0 0.0 0.0 27.556 n/a n/a 1.456 0.187 n/a 1.664 47.416 568.992
Vitamin E (mg) n/a 0.85 0.04 0.05 0.02 0.0 0.0 0.01 0.18 n/a n/a 0.03 0.0 n/a 0.01 1.18 14.16
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.195 0.0 n/a 0.064 0.259 3.108
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 1.102 0.0 0.0 13.227 29.597 n/a n/a 2.886 0.0 n/a 2.187 48.998 587.976
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.14 0.01 n/a 0.05 0.19 2.28
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 1.8 1.2 5.3 0.0 0.0 0.7 4.7 1.4 0.1 0.0 0.0 0.4 0.2 15.9 190.8
Thiamin (mg) n/a 0.006 0.06 0.004 0.004 0.022 0.0 0.017 0.02 0.002 0.001 0.0 0.004 0.001 0.001 0.143 1.716
Riboflavin (mg) n/a 0.006 0.053 0.072 0.002 0.0 0.0 0.017 0.031 0.003 0.002 0.001 0.001 0.001 0.003 0.189 2.268
Niacin (mg) n/a 0.147 0.612 0.431 0.01 0.522 0.042 0.058 0.092 0.019 0.006 0.017 0.015 0.029 0.012 2.012 24.144
Pantothenic acid (mg) n/a 0.017 0.019 0.053 0.019 0.449 0.049 n/a 0.061 0.007 n/a 0.005 n/a n/a n/a 0.68 8.16
Vitamin B-6 (mg) n/a 0.017 0.113 0.121 0.008 0.376 0.015 0.017 0.041 0.004 0.001 0.002 0.002 0.002 0.004 0.722 8.664
Folate (mcg) n/a 0.567 3.78 1.134 1.102 0.0 0.378 0.0 3.062 0.281 0.336 0.078 0.887 0.36 0.107 12.07 144.84
Vitamin B-12 (mcg) n/a 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) n/a 3.2 4.0 4.2 0.5 7.5 0.9 1.5 3.5 n/a n/a 0.1 0.1 n/a 0.1 25.6 307.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.006 0.072
Threonine (g) n/a 0.034 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.002 n/a n/a n/a 0.046 0.552
Isoleucine (g) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.002 n/a n/a n/a 0.052 0.624
Leucine (g) n/a 0.068 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.003 n/a n/a n/a 0.081 0.972
Lysine (g) n/a 0.074 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.003 n/a n/a n/a 0.087 1.044
Methionine (g) n/a 0.023 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.024 0.288
Cystine (g) n/a 0.011 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.001 n/a n/a n/a 0.012 0.144
Phenylalanine (g) n/a 0.034 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.002 n/a n/a n/a 0.046 0.552
Tyrosine (g) n/a 0.028 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.002 n/a n/a n/a 0.03 0.36
Valine (g) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.003 n/a n/a n/a 0.053 0.636
Arginine (g) n/a 0.057 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.002 n/a n/a n/a 0.069 0.828
Histidine (g) n/a 0.028 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.002 n/a n/a n/a 0.04 0.48
Alanine (g) n/a 0.051 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.002 n/a n/a n/a 0.063 0.756
Aspartic acid (g) n/a 0.079 n/a n/a n/a n/a n/a n/a 0.071 n/a n/a 0.006 n/a n/a n/a 0.157 1.884
Glutamic acid (g) n/a 0.13 n/a n/a n/a n/a n/a n/a 0.031 n/a n/a 0.005 n/a n/a n/a 0.166 1.992
Glycine (g) n/a 0.051 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.003 n/a n/a n/a 0.064 0.768
Proline (g) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.005 n/a n/a n/a 0.055 0.66
Serine (g) n/a 0.034 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.003 n/a n/a n/a 0.047 0.564
Cholesterol (mg) n/a 38.555 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.555 462.66
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 29.654 0.011 0.057 0.004 0.011 0.0 0.017 0.031 0.001 0.042 0.005 0.303 0.026 0.01 30.17 362.04
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 12.247 n/a 0.322 0.338 0.723 0.61 0.981 15.222 182.664
Monounsaturated Fat (g) n/a 17.872 0.019 0.008 0.001 0.017 0.0 0.008 0.01 0.004 0.049 0.003 0.038 0.007 0.011 18.046 216.552
Polyunsaturated (g) n/a 1.797 0.068 0.053 0.009 0.028 0.0 0.033 0.051 0.005 0.019 0.001 0.004 0.024 0.012 2.104 25.248