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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Freshly grnd black pepper
    Extra virgin extra virgin olive oil and Turkish flat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tomatoes
113.75g 		thyme
0.09g 		sea salt
1.5g 		pepper
0.0g 		feta cheese
75.0g 		virgin
0.0g 		bread
6.67g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.01 0.0 n/a 10.66 n/a 0.63 12.3 73.8
Total Fat (g) 0.23 0.0 0.0 n/a 15.96 n/a 0.4 16.59 99.54
Carbohydrates (g) 4.46 0.02 0.0 n/a 3.07 n/a 3.19 10.74 64.44
Ash (g) 0.57 0.0 1.5 n/a 3.9 n/a 0.12 6.09 36.54
Calories (kcal) 20.475 0.092 0.0 n/a 198.0 n/a 18.867 237.433 1424.598
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 1.42 n/a n/a n/a n/a n/a n/a 1.42 8.52
Fructose (g) 1.56 n/a n/a n/a n/a n/a n/a 1.56 9.36
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 107.49 0.06 0.0 n/a 41.42 n/a 2.31 151.28 907.68
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.99 n/a 0.0 n/a 3.07 n/a 0.12 6.18 37.08
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 n/a 0.0 n/a 0.2 1.5 9.0
Calcium (mg) 11.375 0.367 0.36 n/a 369.75 n/a 6.2 388.052 2328.312
Iron (mg) 0.31 0.02 0.0 n/a 0.49 n/a 0.2 1.02 6.12
Magnesium (mg) 12.513 0.145 0.015 n/a 14.25 n/a 1.267 28.189 169.134
Phosphorus (mg) 27.3 0.096 0.0 n/a 252.75 n/a 7.067 287.213 1723.278
Potassium (mg) 269.588 0.552 0.12 n/a 46.5 n/a 7.667 324.426 1946.556
Sodium (mg) 5.688 0.008 581.37 n/a 837.0 n/a 32.8 1456.866 8741.196
Zinc (mg) 0.19 0.0 0.0 n/a 2.16 n/a 0.05 2.41 14.46
Copper (mg) 0.068 0.001 0.0 n/a 0.023 n/a 0.011 0.102 0.612
Manganese (mg) 0.125 0.002 0.002 n/a 0.023 n/a 0.033 0.184 1.104
Selenium (mcg) 0.0 n/a 0.0 n/a 11.3 n/a 2.0 13.3 79.8
Vitamin A, IU (IU) 947.538 4.308 0.0 n/a 316.5 n/a 14.067 1282.412 7694.472
Retinol (mcg) 0.0 0.0 0.0 n/a 93.75 n/a 4.2 97.95 587.7
Vitamin A, RAE (mcg_RAE) 47.775 0.216 0.0 n/a 93.75 n/a 4.2 145.941 875.646
Beta Carotene (mcg) 510.738 2.585 0.0 n/a 2.25 n/a 0.0 515.572 3093.432
Vitamin E (mg) 0.61 n/a 0.0 n/a 0.14 n/a 0.02 0.77 4.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.067 1.067 6.402
Lycopene (mcg) 2926.788 n/a 0.0 n/a 0.0 n/a 0.0 2926.788 17560.728
Lutein + zeaxanthin (mcg) 139.913 n/a 0.0 n/a 0.0 n/a 3.0 142.913 857.478
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.14 n/a n/a n/a n/a n/a n/a 0.14 0.84
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 14.4 0.1 0.0 n/a 0.0 n/a 0.0 14.6 87.6
Thiamin (mg) 0.046 0.0 0.0 n/a 0.113 n/a 0.029 0.187 1.122
Riboflavin (mg) 0.023 0.0 0.0 n/a 0.63 n/a 0.029 0.683 4.098
Niacin (mg) 0.671 0.002 0.0 n/a 0.743 n/a 0.323 1.739 10.434
Pantothenic acid (mg) 0.102 0.0 0.0 n/a 0.728 n/a 0.019 0.849 5.094
Vitamin B-6 (mg) 0.091 0.0 0.0 n/a 0.315 n/a 0.004 0.41 2.46
Folate (mcg) 17.063 0.041 0.0 n/a 24.0 n/a 7.0 48.103 288.618
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 1.27 n/a 0.01 1.27 7.62
Choline (mg) 7.6 n/a 0.0 n/a 11.6 n/a 5.6 24.8 148.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 2.333 2.333 13.998
Tryptophan (g) 0.011 0.0 0.0 n/a 0.15 n/a 0.007 0.169 1.014
Threonine (g) 0.034 0.0 0.0 n/a 0.48 n/a 0.021 0.535 3.21
Isoleucine (g) 0.023 0.0 0.0 n/a 0.6 n/a 0.026 0.649 3.894
Leucine (g) 0.034 0.0 0.0 n/a 1.05 n/a 0.046 1.13 6.78
Lysine (g) 0.034 0.0 0.0 n/a 0.915 n/a 0.021 0.97 5.82
Methionine (g) 0.011 n/a 0.0 n/a 0.278 n/a 0.013 0.302 1.812
Cystine (g) 0.011 n/a 0.0 n/a 0.06 n/a 0.014 0.085 0.51
Phenylalanine (g) 0.08 n/a 0.0 n/a 0.51 n/a 0.032 0.622 3.732
Tyrosine (g) 0.011 n/a 0.0 n/a 0.503 n/a 0.019 0.533 3.198
Valine (g) 0.023 0.0 0.0 n/a 0.803 n/a 0.029 0.855 5.13
Arginine (g) 0.023 n/a 0.0 n/a 0.353 n/a 0.026 0.401 2.406
Histidine (g) 0.011 n/a 0.0 n/a 0.3 n/a 0.014 0.325 1.95
Alanine (g) 0.034 n/a 0.0 n/a 0.48 n/a 0.024 0.538 3.228
Aspartic acid (g) 0.159 n/a 0.0 n/a 0.585 n/a 0.035 0.779 4.674
Glutamic acid (g) 0.489 n/a 0.0 n/a 1.815 n/a 0.191 2.495 14.97
Glycine (g) 0.023 n/a 0.0 n/a 0.075 n/a 0.023 0.12 0.72
Proline (g) 0.023 n/a 0.0 n/a 1.035 n/a 0.063 1.121 6.726
Serine (g) 0.034 n/a 0.0 n/a 0.878 n/a 0.033 0.945 5.67
Cholesterol (mg) 0.0 0.0 0.0 n/a 66.75 n/a 3.4 70.15 420.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.0 0.0 n/a 11.213 n/a 0.106 11.353 68.118
Phytosterols (mg) 7.963 n/a 0.0 n/a n/a n/a 0.467 8.429 50.574
Monounsaturated Fat (g) 0.034 0.0 0.0 n/a 3.465 n/a 0.153 3.653 21.918
Polyunsaturated (g) 0.091 0.0 0.0 n/a 0.443 n/a 0.074 0.608 3.648