Receta Ricotta And Eggplant Pasta Parmesan - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggplant
183.7g |
salt
0.0g |
ziti
56.7g |
oil
3.4g |
cloves
0.25g |
onion
24.75g |
parsley
7.13g |
basil
0.14g |
pepper
0.32g |
spaghetti sauce
128.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.86 | n/a | 7.39 | 0.0 | 0.01 | 0.27 | 0.21 | 0.0 | 0.0 | 2.28 | 12.03 | 48.12 |
Total Fat (g) | 0.35 | n/a | 0.86 | 3.4 | 0.05 | 0.02 | 0.06 | 0.0 | 0.0 | 3.44 | 8.18 | 32.72 |
Carbohydrates (g) | 10.47 | n/a | 42.34 | 0.0 | 0.15 | 2.31 | 0.45 | 0.0 | 0.02 | 17.61 | 73.36 | 293.44 |
Ash (g) | 1.29 | n/a | 0.5 | 0.0 | 0.01 | 0.09 | 0.16 | 0.0 | 0.0 | 2.57 | 4.62 | 18.48 |
Calories (kcal) | 44.089 | n/a | 210.357 | 30.056 | 0.808 | 9.9 | 2.565 | 0.032 | 0.099 | 111.36 | 409.265 | 1637.06 |
Starch (g) | n/a | n/a | 35.41 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 35.41 | 141.64 |
Sucrose (g) | n/a | n/a | 0.27 | n/a | 0.0 | 0.25 | n/a | 0.0 | 0.0 | n/a | 0.52 | 2.08 |
Glucose (dextrose) (g) | n/a | n/a | 0.07 | n/a | 0.0 | 0.49 | n/a | 0.0 | 0.01 | n/a | 0.56 | 2.24 |
Fructose (g) | n/a | n/a | 0.06 | n/a | 0.0 | 0.32 | n/a | 0.0 | 0.01 | n/a | 0.39 | 1.56 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 1.11 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.11 | 4.44 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 169.76 | n/a | 5.61 | 0.0 | 0.02 | 22.05 | 6.25 | 0.13 | 0.29 | 102.41 | 306.53 | 1226.12 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.32 | n/a | 1.51 | 0.0 | 0.01 | 1.05 | 0.06 | 0.0 | 0.01 | 11.32 | 18.28 | 73.12 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 6.2 | n/a | 1.8 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 3.3 | 12.1 | 48.4 |
Calcium (mg) | 16.533 | n/a | 11.907 | 0.0 | 1.615 | 5.693 | 9.833 | 0.249 | 0.022 | 28.16 | 74.012 | 296.048 |
Iron (mg) | 0.44 | n/a | 1.87 | 0.0 | 0.02 | 0.05 | 0.44 | 0.0 | 0.0 | 0.92 | 3.76 | 15.04 |
Magnesium (mg) | 25.719 | n/a | 30.051 | 0.0 | 0.66 | 2.475 | 3.563 | 0.09 | 0.038 | 26.88 | 89.475 | 357.9 |
Phosphorus (mg) | 45.926 | n/a | 107.163 | 0.0 | 0.263 | 7.178 | 4.133 | 0.079 | 0.083 | 46.08 | 210.903 | 843.612 |
Potassium (mg) | 422.519 | n/a | 126.441 | 0.0 | 2.755 | 36.135 | 39.473 | 0.415 | 0.67 | 404.48 | 1032.888 | 4131.552 |
Sodium (mg) | 3.674 | n/a | 3.402 | 0.0 | 0.608 | 0.99 | 3.99 | 0.006 | 0.013 | 524.8 | 537.482 | 2149.928 |
Zinc (mg) | 0.29 | n/a | 0.8 | 0.0 | 0.0 | 0.04 | 0.08 | 0.0 | 0.0 | 0.69 | 1.91 | 7.64 |
Copper (mg) | 0.147 | n/a | 0.164 | 0.0 | 0.001 | 0.01 | 0.011 | 0.001 | 0.0 | 0.243 | 0.577 | 2.308 |
Manganese (mg) | 0.459 | n/a | 0.522 | n/a | 0.075 | 0.032 | 0.011 | 0.002 | 0.0 | 0.205 | 1.306 | 5.224 |
Selenium (mcg) | 0.6 | n/a | 35.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 38.3 | 153.2 |
Vitamin A, IU (IU) | 49.6 | n/a | 0.0 | 0.0 | 1.325 | 0.495 | 600.21 | 7.427 | 9.949 | 962.56 | 1631.566 | 6526.264 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.837 | n/a | 0.0 | 0.0 | 0.068 | 0.0 | 29.996 | 0.372 | 0.499 | 48.64 | 81.411 | 325.644 |
Beta Carotene (mcg) | 29.393 | n/a | 0.0 | 0.0 | 0.21 | 0.248 | 360.098 | 4.424 | 5.16 | 573.44 | 972.972 | 3891.888 |
Vitamin E (mg) | 0.55 | n/a | 0.06 | 0.31 | 0.02 | 0.0 | 0.05 | 0.0 | 0.01 | 3.07 | 4.08 | 16.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16198.4 | 16198.4 | 64793.6 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 10.206 | 0.0 | 0.0 | 0.99 | 396.221 | 7.955 | 0.162 | 225.28 | 640.815 | 2563.26 |
Tocopherol, beta (mg) | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.0 | n/a | 0.54 | 2.16 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.0 | n/a | 0.0 | 0.0 | 0.2 | 1.8 | 9.5 | 0.0 | 0.4 | 2.6 | 18.5 | 74.0 |
Thiamin (mg) | 0.073 | n/a | 0.505 | 0.0 | 0.0 | 0.012 | 0.006 | 0.0 | 0.0 | 0.026 | 0.623 | 2.492 |
Riboflavin (mg) | 0.073 | n/a | 0.227 | 0.0 | 0.001 | 0.007 | 0.007 | 0.0 | 0.0 | 0.077 | 0.393 | 1.572 |
Niacin (mg) | 1.194 | n/a | 4.071 | 0.0 | 0.004 | 0.03 | 0.093 | 0.001 | 0.003 | 5.018 | 10.414 | 41.656 |
Pantothenic acid (mg) | 0.514 | n/a | 0.244 | 0.0 | n/a | 0.03 | 0.029 | 0.0 | 0.001 | 0.102 | 0.92 | 3.68 |
Vitamin B-6 (mg) | 0.147 | n/a | 0.079 | 0.0 | 0.001 | 0.03 | 0.006 | 0.0 | 0.001 | 0.218 | 0.483 | 1.932 |
Folate (mcg) | 40.415 | n/a | 134.379 | 0.0 | 0.233 | 4.703 | 10.83 | 0.096 | 0.146 | 16.64 | 207.441 | 829.764 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 12.7 | n/a | 8.6 | n/a | 0.1 | 1.5 | 0.9 | 0.0 | 0.0 | 17.5 | 41.3 | 165.2 |
Folic acid (mcg) | 0.0 | n/a | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 496.692 |
Tryptophan (g) | 0.018 | n/a | 0.108 | 0.0 | n/a | 0.002 | 0.004 | 0.0 | 0.0 | n/a | 0.132 | 0.528 |
Threonine (g) | 0.073 | n/a | 0.261 | 0.0 | n/a | 0.005 | 0.009 | 0.0 | 0.0 | n/a | 0.348 | 1.392 |
Isoleucine (g) | 0.092 | n/a | 0.289 | 0.0 | n/a | 0.002 | 0.009 | 0.0 | 0.0 | n/a | 0.392 | 1.568 |
Leucine (g) | 0.11 | n/a | 0.561 | 0.0 | n/a | 0.007 | 0.014 | 0.0 | 0.0 | n/a | 0.694 | 2.776 |
Lysine (g) | 0.092 | n/a | 0.17 | 0.0 | n/a | 0.01 | 0.013 | 0.0 | 0.0 | n/a | 0.285 | 1.14 |
Methionine (g) | 0.018 | n/a | 0.085 | 0.0 | n/a | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.106 | 0.424 |
Cystine (g) | 0.018 | n/a | 0.147 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.167 | 0.668 |
Phenylalanine (g) | 0.073 | n/a | 0.38 | 0.0 | n/a | 0.007 | 0.011 | 0.0 | 0.0 | n/a | 0.472 | 1.888 |
Tyrosine (g) | 0.055 | n/a | 0.136 | 0.0 | n/a | 0.002 | 0.006 | 0.0 | 0.0 | n/a | 0.2 | 0.8 |
Valine (g) | 0.092 | n/a | 0.335 | 0.0 | n/a | 0.005 | 0.012 | 0.0 | 0.0 | n/a | 0.444 | 1.776 |
Arginine (g) | 0.11 | n/a | 0.266 | 0.0 | n/a | 0.025 | 0.009 | 0.0 | 0.0 | n/a | 0.41 | 1.64 |
Histidine (g) | 0.037 | n/a | 0.17 | 0.0 | n/a | 0.002 | 0.004 | 0.0 | 0.0 | n/a | 0.214 | 0.856 |
Alanine (g) | 0.092 | n/a | 0.249 | 0.0 | n/a | 0.005 | 0.014 | 0.0 | 0.0 | n/a | 0.361 | 1.444 |
Aspartic acid (g) | 0.294 | n/a | 0.352 | 0.0 | n/a | 0.022 | 0.021 | 0.0 | 0.001 | n/a | 0.69 | 2.76 |
Glutamic acid (g) | 0.349 | n/a | 2.608 | 0.0 | n/a | 0.064 | 0.018 | 0.0 | 0.001 | n/a | 3.04 | 12.16 |
Glycine (g) | 0.073 | n/a | 0.249 | 0.0 | n/a | 0.007 | 0.011 | 0.0 | 0.0 | n/a | 0.341 | 1.364 |
Proline (g) | 0.073 | n/a | 0.89 | 0.0 | n/a | 0.002 | 0.015 | 0.0 | 0.0 | n/a | 0.981 | 3.924 |
Serine (g) | 0.073 | n/a | 0.352 | 0.0 | n/a | 0.005 | 0.01 | 0.0 | 0.0 | n/a | 0.44 | 1.76 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.56 | 2.56 | 10.24 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.088 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.088 | 0.352 |
Saturated Fat (g) | 0.055 | n/a | 0.159 | 0.253 | 0.014 | 0.01 | 0.009 | 0.0 | 0.0 | 0.896 | 1.395 | 5.58 |
Phytosterols (mg) | 12.859 | n/a | n/a | 8.5 | 0.64 | 3.713 | 0.356 | n/a | n/a | n/a | 26.068 | 104.272 |
Monounsaturated Fat (g) | 0.037 | n/a | 0.096 | 0.773 | 0.004 | 0.002 | 0.021 | 0.0 | 0.0 | 0.755 | 1.689 | 6.756 |
Polyunsaturated (g) | 0.147 | n/a | 0.318 | 2.215 | 0.018 | 0.005 | 0.009 | 0.001 | 0.0 | 1.51 | 4.222 | 16.888 |