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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    sea salt
3 x egg yolks
1/2 x nutmeg grated
    sage butter (qv)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
8.33g 		marjoram
4.53g 		spinach
60.0g 		sea salt
0.0g 		ricotta cheese
50.0g 		flour
15.0g 		egg yolks
0.0g 		nutmeg
0.0g 		parmesan
25.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.57 1.72 n/a 5.66 1.55 n/a n/a 8.94 18.51 111.06
Total Fat (g) 6.76 0.32 0.23 n/a 5.22 0.15 n/a n/a 6.46 19.14 114.84
Carbohydrates (g) 0.01 2.75 2.18 n/a 2.05 11.45 n/a n/a 0.81 19.22 115.32
Ash (g) 0.18 0.55 1.03 n/a n/a 0.07 n/a n/a 1.51 3.34 20.04
Calories (kcal) 59.75 12.285 13.8 n/a 78.0 54.6 n/a n/a 98.0 316.435 1898.61
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) n/a n/a 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.42
Fructose (g) n/a n/a 0.09 n/a n/a n/a n/a n/a n/a 0.09 0.54
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 1.32 0.35 54.84 n/a 36.53 1.79 n/a n/a 7.29 102.12 612.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.19 0.25 n/a 0.15 0.04 n/a n/a 0.2 0.83 4.98
Galactose (g) n/a n/a 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.36
Dietary Fiber (g) 0.0 1.8 1.3 n/a 0.0 0.4 n/a n/a 0.0 3.6 21.6
Calcium (mg) 2.0 90.213 59.4 n/a 120.0 2.25 n/a n/a 296.0 569.863 3419.178
Iron (mg) 0.0 3.75 1.63 n/a 0.21 0.7 n/a n/a 0.21 6.48 38.88
Magnesium (mg) 0.167 15.685 47.4 n/a 6.5 3.3 n/a n/a 11.0 84.052 504.312
Phosphorus (mg) 2.0 13.872 29.4 n/a 85.0 16.2 n/a n/a 173.5 319.972 1919.832
Potassium (mg) 2.0 68.997 334.8 n/a 57.5 16.05 n/a n/a 23.0 502.347 3014.082
Sodium (mg) 48.0 3.491 47.4 n/a 52.0 0.3 n/a n/a 400.5 551.691 3310.146
Zinc (mg) 0.01 0.16 0.32 n/a 0.63 0.11 n/a n/a 0.69 1.91 11.46
Copper (mg) 0.0 0.051 0.078 n/a 0.015 0.021 n/a n/a 0.008 0.173 1.038
Manganese (mg) 0.0 0.246 0.54 n/a n/a 0.102 n/a n/a 0.005 0.893 5.358
Selenium (mcg) 0.1 0.2 0.6 n/a 7.8 5.1 n/a n/a 5.6 19.4 116.4
Vitamin A, IU (IU) 208.25 365.749 5626.2 n/a n/a 0.0 n/a n/a 99.75 6299.949 37799.694
Retinol (mcg) 55.917 0.0 0.0 n/a 55.5 0.0 n/a n/a 26.5 137.917 827.502
Vitamin A, RAE (mcg_RAE) 57.0 18.269 281.4 n/a 57.0 0.0 n/a n/a 27.0 440.669 2644.014
Beta Carotene (mcg) 13.167 217.872 3375.6 n/a 13.0 0.0 n/a n/a 7.0 3626.639 21759.834
Vitamin E (mg) 0.19 0.08 1.22 n/a 0.05 0.01 n/a n/a 0.06 1.6 9.6
Vitamin D (IU) 4.667 n/a n/a n/a n/a n/a n/a n/a 7.0 11.667 70.002
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 39.077 7318.8 n/a 0.0 2.7 n/a n/a 0.0 7360.577 44163.462
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.11 n/a n/a 0.06 n/a n/a n/a 0.17 1.02
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.3 16.9 n/a 0.0 0.0 n/a n/a 0.0 19.2 115.2
Thiamin (mg) 0.001 0.013 0.048 n/a 0.01 0.119 n/a n/a 0.01 0.2 1.2
Riboflavin (mg) 0.003 0.015 0.114 n/a 0.095 0.074 n/a n/a 0.083 0.382 2.292
Niacin (mg) 0.003 0.187 0.432 n/a 0.045 0.885 n/a n/a 0.068 1.62 9.72
Pantothenic acid (mg) 0.009 n/a 0.042 n/a n/a 0.066 n/a n/a 0.113 0.23 1.38
Vitamin B-6 (mg) 0.0 0.054 0.12 n/a 0.015 0.006 n/a n/a 0.023 0.217 1.302
Folate (mcg) 0.25 12.421 116.4 n/a 6.0 27.45 n/a n/a 1.75 164.271 985.626
Vitamin B-12 (mcg) 0.01 0.0 0.0 n/a 0.16 0.0 n/a n/a 0.3 0.47 2.82
Choline (mg) 1.6 2.0 10.8 n/a 8.5 1.6 n/a n/a 3.9 28.2 169.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 23.1 n/a n/a 0.0 23.1 138.6
Tryptophan (g) 0.001 n/a 0.024 n/a n/a 0.02 n/a n/a 0.12 0.164 0.984
Threonine (g) 0.003 n/a 0.072 n/a n/a 0.042 n/a n/a 0.33 0.447 2.682
Isoleucine (g) 0.004 n/a 0.09 n/a n/a 0.054 n/a n/a 0.473 0.621 3.726
Leucine (g) 0.007 n/a 0.132 n/a n/a 0.107 n/a n/a 0.863 1.108 6.648
Lysine (g) 0.006 n/a 0.102 n/a n/a 0.035 n/a n/a 0.828 0.97 5.82
Methionine (g) 0.002 n/a 0.03 n/a n/a 0.027 n/a n/a 0.24 0.299 1.794
Cystine (g) 0.001 n/a 0.024 n/a n/a 0.033 n/a n/a 0.06 0.118 0.708
Phenylalanine (g) 0.003 n/a 0.078 n/a n/a 0.078 n/a n/a 0.48 0.639 3.834
Tyrosine (g) 0.003 n/a 0.066 n/a n/a 0.047 n/a n/a 0.5 0.616 3.696
Valine (g) 0.005 n/a 0.096 n/a n/a 0.063 n/a n/a 0.613 0.777 4.662
Arginine (g) 0.003 n/a 0.096 n/a n/a 0.063 n/a n/a 0.33 0.492 2.952
Histidine (g) 0.002 n/a 0.036 n/a n/a 0.035 n/a n/a 0.345 0.417 2.502
Alanine (g) 0.003 n/a 0.084 n/a n/a 0.05 n/a n/a 0.263 0.399 2.394
Aspartic acid (g) 0.005 n/a 0.144 n/a n/a 0.066 n/a n/a 0.56 0.775 4.65
Glutamic acid (g) 0.015 n/a 0.204 n/a n/a 0.522 n/a n/a 2.053 2.794 16.764
Glycine (g) 0.002 n/a 0.078 n/a n/a 0.056 n/a n/a 0.155 0.29 1.74
Proline (g) 0.007 n/a 0.066 n/a n/a 0.18 n/a n/a 1.045 1.298 7.788
Serine (g) 0.004 n/a 0.06 n/a n/a 0.078 n/a n/a 0.518 0.66 3.96
Cholesterol (mg) 17.917 0.0 0.0 n/a 20.5 0.0 n/a n/a 17.0 55.417 332.502
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.281 0.024 0.036 n/a 3.305 0.024 n/a n/a 4.103 11.772 70.632
Phytosterols (mg) n/a 2.72 5.4 n/a n/a n/a n/a n/a n/a 8.12 48.72
Monounsaturated Fat (g) 1.752 0.043 0.006 n/a 1.485 0.014 n/a n/a 1.88 5.179 31.074
Polyunsaturated (g) 0.253 0.2 0.102 n/a 0.16 0.062 n/a n/a 0.143 0.919 5.514