CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cardamom pods - 2 pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
ricotta cheese
907.18g
sugar-
2.8g
cardamom
0.0g
clarifies butter
-9.0g
ghee
-9.0g
Total Per Serving Total for Recipe
Protein (g) 102.69 0.0 n/a -0.03 -0.03 102.64 102.64
Total Fat (g) 94.71 0.0 n/a -8.95 -8.95 76.8 76.8
Carbohydrates (g) 37.1 2.8 n/a -0.0 -0.0 39.9 39.9
Ash (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Calories (kcal) 1415.201 10.836 n/a -78.84 -78.84 1268.357 1268.357
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a -0.0 -0.0 0.0 0.0
Water (g) 662.79 0.0 n/a -0.02 -0.02 662.74 662.74
Caffeine (mg) 0.0 0.0 n/a -0.0 -0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a -0.0 -0.0 0.0 0.0
Sugars (g) 2.63 2.8 n/a -0.0 -0.0 5.43 5.43
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a -0.0 -0.0 0.0 0.0
Calcium (mg) 2177.232 0.028 n/a -0.36 -0.36 2176.54 2176.54
Iron (mg) 3.72 0.0 n/a -0.0 -0.0 3.72 3.72
Magnesium (mg) 117.933 0.0 n/a -0.0 -0.0 117.933 117.933
Phosphorus (mg) 1542.206 0.0 n/a -0.27 -0.27 1541.666 1541.666
Potassium (mg) 1043.257 0.056 n/a -0.45 -0.45 1042.413 1042.413
Sodium (mg) 943.467 0.0 n/a -0.18 -0.18 943.107 943.107
Zinc (mg) 11.34 0.0 n/a -0.0 -0.0 11.34 11.34
Copper (mg) 0.272 0.0 n/a -0.0 -0.0 0.272 0.272
Manganese (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Selenium (mcg) 141.5 0.0 n/a -0.0 -0.0 141.5 141.5
Vitamin A, IU (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Retinol (mcg) 1006.97 0.0 n/a -74.16 -74.16 858.65 858.65
Vitamin A, RAE (mcg_RAE) 1034.185 0.0 n/a -75.6 -75.6 882.985 882.985
Beta Carotene (mcg) 235.867 0.0 n/a -17.37 -17.37 201.127 201.127
Vitamin E (mg) 0.82 0.0 n/a -0.25 -0.25 0.31 0.31
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a -0.0 -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a -0.0 -0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a -0.0 -0.0 0.0 0.0
Thiamin (mg) 0.181 0.0 n/a -0.0 -0.0 0.181 0.181
Riboflavin (mg) 1.724 0.001 n/a -0.001 -0.001 1.722 1.722
Niacin (mg) 0.816 0.0 n/a -0.0 -0.0 0.816 0.816
Pantothenic acid (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.272 0.0 n/a -0.0 -0.0 0.272 0.272
Folate (mcg) 108.862 0.0 n/a -0.0 -0.0 108.862 108.862
Vitamin B-12 (mcg) 2.9 0.0 n/a -0.0 -0.0 2.9 2.9
Choline (mg) 153.3 0.0 n/a -2.0 -2.0 149.3 149.3
Folic acid (mcg) 0.0 0.0 n/a -0.0 -0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 371.944 0.0 n/a -23.04 -23.04 325.864 325.864
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 59.965 0.0 n/a -5.573 -5.573 48.819 48.819
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 26.943 0.0 n/a -2.586 -2.586 21.772 21.772
Polyunsaturated (g) 2.903 0.0 n/a -0.332 -0.332 2.239 2.239