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Receta Ricotta Cheese Pie - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		water
59.25g 		salt
0.5g 		cornmeal
6.63g 		ricotta
37.8g 		parmesan cheese
1.25g 		eggs
16.43g 		cream cheese
20.83g 		pie shells
38.17g 		dough
1.58g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.48 4.28 0.48 2.07 1.24 1.13 0.11 9.79 117.48
Total Fat (g) 0.0 0.0 0.12 3.95 0.36 1.63 7.13 9.72 0.1 23.0 276.0
Carbohydrates (g) 0.0 0.0 5.24 1.55 0.05 0.13 0.85 19.51 0.83 28.15 337.8
Ash (g) 0.06 0.5 0.04 n/a 0.1 0.14 0.28 0.47 0.03 1.6 19.2
Calories (kcal) 0.0 0.0 24.446 58.967 5.388 23.49 71.25 169.842 4.734 358.116 4297.392
Starch (g) n/a n/a 4.87 n/a n/a n/a 0.07 17.14 n/a 22.08 264.96
Sucrose (g) n/a n/a 0.05 n/a 0.0 0.02 0.0 n/a n/a 0.07 0.84
Glucose (dextrose) (g) n/a n/a 0.04 n/a 0.0 0.03 0.0 n/a n/a 0.07 0.84
Fructose (g) n/a n/a 0.01 n/a 0.0 0.02 0.0 n/a n/a 0.03 0.36
Lactose (g) n/a n/a 0.0 n/a 0.0 0.02 0.67 n/a n/a 0.69 8.28
Maltose (g) n/a n/a 0.01 n/a 0.0 0.02 0.0 n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 59.19 0.0 0.75 27.62 0.26 12.46 11.34 7.35 0.52 119.48 1433.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.11 0.11 0.01 0.13 0.67 n/a 0.0 1.03 12.36
Galactose (g) n/a n/a 0.0 n/a 0.0 0.02 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.7 0.0 1.0 12.0
Calcium (mg) 1.778 0.12 0.199 90.718 13.863 8.706 20.417 3.817 0.174 139.79 1677.48
Iron (mg) 0.0 0.0 0.07 0.15 0.01 0.3 0.08 0.39 0.05 1.06 12.72
Magnesium (mg) 0.593 0.005 2.319 4.914 0.475 1.971 1.875 3.053 0.238 15.442 185.304
Phosphorus (mg) 0.0 0.0 6.956 64.259 9.113 31.375 22.083 17.175 1.188 152.148 1825.776
Potassium (mg) 0.0 0.04 10.07 43.469 1.563 22.012 28.75 27.862 1.172 134.937 1619.244
Sodium (mg) 2.37 193.79 0.464 39.311 19.113 22.997 66.875 156.102 7.648 508.669 6104.028
Zinc (mg) 0.01 0.0 0.05 0.47 0.05 0.18 0.11 0.08 0.01 0.95 11.4
Copper (mg) 0.006 0.0 0.005 0.011 0.003 0.016 0.004 0.019 0.002 0.067 0.804
Manganese (mg) 0.0 0.001 0.012 n/a 0.001 0.007 0.002 0.069 0.008 0.099 1.188
Selenium (mcg) 0.0 0.0 0.8 5.9 0.2 5.2 0.5 1.5 0.4 14.5 174.0
Vitamin A, IU (IU) 0.0 0.0 14.178 n/a 5.525 79.998 263.542 n/a 0.0 363.242 4358.904
Retinol (mcg) 0.0 0.0 0.0 41.957 1.463 22.833 74.792 n/a 0.0 141.044 1692.528
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.729 43.091 1.5 22.997 75.417 n/a 0.0 143.734 1724.808
Beta Carotene (mcg) 0.0 0.0 6.426 9.828 0.388 1.643 8.542 n/a 0.0 26.826 321.912
Vitamin E (mg) 0.0 0.0 0.01 0.03 0.0 0.16 0.14 0.02 0.0 0.36 4.32
Vitamin D (IU) 0.0 n/a n/a n/a n/a 5.749 n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 89.769 0.0 0.0 54.372 0.0 n/a 0.174 144.315 1731.78
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.04 n/a n/a 0.08 0.01 0.05 n/a 0.18 2.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.009 0.008 0.0 0.011 0.004 0.027 0.009 0.068 0.816
Riboflavin (mg) 0.0 0.0 0.003 0.072 0.006 0.079 0.027 0.019 0.005 0.212 2.544
Niacin (mg) 0.0 0.0 0.066 0.034 0.001 0.011 0.031 0.439 0.064 0.648 7.776
Pantothenic acid (mg) 0.0 0.0 0.019 n/a 0.004 0.237 0.119 0.118 0.005 0.501 6.012
Vitamin B-6 (mg) 0.0 0.0 0.013 0.011 0.001 0.023 0.008 0.008 0.0 0.065 0.78
Folate (mcg) 0.0 0.0 1.988 4.536 0.125 7.721 2.292 9.542 1.393 27.596 331.152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.12 0.03 0.21 0.05 0.0 0.0 0.41 4.92
Choline (mg) 0.0 0.0 0.7 6.4 0.2 41.2 5.7 n/a 0.1 54.3 651.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.87 1.108 7.978 95.736
Tryptophan (g) n/a 0.0 0.003 n/a 0.007 0.028 0.015 0.011 0.001 0.065 0.78
Threonine (g) n/a 0.0 0.012 n/a 0.018 0.092 0.048 0.019 0.003 0.192 2.304
Isoleucine (g) n/a 0.0 0.017 n/a 0.025 0.11 0.067 0.038 0.004 0.26 3.12
Leucine (g) n/a 0.0 0.068 n/a 0.047 0.179 0.138 0.073 0.008 0.512 6.144
Lysine (g) n/a 0.0 0.007 n/a 0.037 0.149 0.119 0.031 0.003 0.346 4.152
Methionine (g) n/a 0.0 0.011 n/a 0.013 0.062 0.04 0.015 0.002 0.143 1.716
Cystine (g) n/a 0.0 0.011 n/a 0.002 0.044 0.008 0.015 0.002 0.082 0.984
Phenylalanine (g) n/a 0.0 0.025 n/a 0.026 0.112 0.06 0.046 0.006 0.274 3.288
Tyrosine (g) n/a 0.0 0.013 n/a 0.029 0.082 0.063 0.019 0.003 0.209 2.508
Valine (g) n/a 0.0 0.023 n/a 0.032 0.141 0.083 0.05 0.005 0.333 3.996
Arginine (g) n/a 0.0 0.016 n/a 0.02 0.135 0.05 0.034 0.005 0.259 3.108
Histidine (g) n/a 0.0 0.012 n/a 0.014 0.051 0.038 0.019 0.003 0.136 1.632
Alanine (g) n/a 0.0 0.038 n/a 0.015 0.122 0.038 0.034 0.004 0.249 2.988
Aspartic acid (g) n/a 0.0 0.031 n/a 0.033 0.218 0.106 0.053 0.005 0.447 5.364
Glutamic acid (g) n/a 0.0 0.098 n/a 0.109 0.276 0.271 0.351 0.038 1.143 13.716
Glycine (g) n/a 0.0 0.015 n/a 0.01 0.071 0.029 0.042 0.004 0.17 2.04
Proline (g) n/a 0.0 0.05 n/a 0.058 0.084 0.14 0.145 0.013 0.49 5.88
Serine (g) n/a 0.0 0.023 n/a 0.029 0.159 0.077 0.05 0.006 0.344 4.128
Cholesterol (mg) 0.0 0.0 0.0 15.498 1.1 69.485 22.917 n/a 0.0 108.999 1307.988
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.013 2.499 0.216 0.509 4.019 3.664 0.023 10.943 131.316
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.023 1.123 0.105 0.626 1.796 3.897 0.05 7.619 91.428
Polyunsaturated (g) 0.0 0.0 0.048 0.121 0.015 0.223 0.3 1.256 0.015 1.978 23.736