Receta Ricotta Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 egg yolks

3 egg whites

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	crust 3.17g	flour 52.08g	egg yolks 0.0g	shortening 8.54g	baking powder 1.53g	sugar 16.67g	milk 20.33g	filling 0.7g	egg whites 0.0g	ricotta cheese 151.2g	sugar 20.0g	vanilla extract 1.4g	blueberries 23.43g	Total Per Serving	Total for Recipe
Protein (g)	0.22	5.38	n/a	0.0	0.0	0.0	0.65	0.0	n/a	17.12	0.0	0.0	0.17	23.55	141.3
Total Fat (g)	0.19	0.51	n/a	8.54	0.0	0.0	0.66	0.0	n/a	15.78	0.02	0.0	0.08	25.79	154.74
Carbohydrates (g)	1.67	39.74	n/a	0.0	0.0	16.66	0.92	0.23	n/a	6.18	19.92	0.18	3.4	88.9	533.4
Ash (g)	0.05	0.24	n/a	0.0	0.57	0.0	0.14	n/a	n/a	n/a	0.0	0.0	0.06	1.06	6.36
Calories (kcal)	9.468	189.583	n/a	75.508	0.0	64.5	12.2	0.882	n/a	235.867	77.8	4.032	13.357	683.198	4099.188
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.34	n/a	0.01	0.35	2.1
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.03	0.03	0.18
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	1.14	1.14	6.84
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	1.16	1.16	6.96
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	1.07	n/a	n/a	n/a	n/a	n/a	0.0	1.07	6.42
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.5	0.0	0.5	3.0
Water (g)	1.03	6.21	n/a	0.0	0.0	0.01	17.96	0.47	n/a	110.46	0.06	0.74	19.73	156.67	940.02
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.14	n/a	0.0	0.0	16.65	1.07	0.23	n/a	0.44	19.58	0.18	2.33	40.63	243.78
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	1.4	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.6	2.0	12.0
Calcium (mg)	0.348	7.813	n/a	0.0	0.0	0.167	22.977	0.014	n/a	362.872	0.2	0.154	1.406	395.95	2375.7
Iron (mg)	0.1	2.42	n/a	0.0	0.0	0.0	0.01	0.0	n/a	0.62	0.0	0.0	0.07	3.22	19.32
Magnesium (mg)	0.475	11.458	n/a	0.0	0.0	0.0	2.033	0.007	n/a	19.656	0.0	0.168	1.406	35.203	211.218
Phosphorus (mg)	2.375	56.25	n/a	0.0	0.0	0.0	18.503	0.0	n/a	257.034	0.0	0.084	2.812	337.059	2022.354
Potassium (mg)	2.343	55.729	n/a	0.0	0.0	0.333	29.077	0.007	n/a	173.876	0.4	2.072	18.044	281.881	1691.286
Sodium (mg)	15.295	1.042	n/a	0.0	419.52	0.0	8.133	0.014	n/a	157.245	0.2	0.126	0.234	601.809	3610.854
Zinc (mg)	0.02	0.36	n/a	0.0	0.0	0.0	0.08	0.0	n/a	1.89	0.0	0.0	0.04	2.39	14.34
Copper (mg)	0.003	0.073	n/a	0.0	0.0	0.0	0.002	0.0	n/a	0.045	0.0	0.001	0.014	0.139	0.834
Manganese (mg)	0.015	0.354	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.003	0.08	0.452	2.712
Selenium (mcg)	0.7	17.7	n/a	0.0	0.0	0.1	0.8	0.0	n/a	23.6	0.1	0.0	0.0	43.0	258.0
Vitamin A, IU (IU)	0.0	0.0	n/a	0.0	0.0	0.0	20.74	n/a	n/a	n/a	0.0	0.0	12.654	33.394	200.364
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	5.693	0.0	n/a	167.828	0.0	0.0	0.0	173.522	1041.132
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	0.0	0.0	0.0	5.693	0.0	n/a	172.364	0.0	0.0	0.703	178.761	1072.566
Beta Carotene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	1.017	0.0	n/a	39.311	0.0	0.0	7.499	47.826	286.956
Vitamin E (mg)	0.0	0.03	n/a	0.07	0.0	0.0	0.01	0.0	n/a	0.14	0.0	0.0	0.13	0.38	2.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	8.133	n/a	n/a	n/a	0.0	n/a	n/a	8.133	48.798
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.348	9.375	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	18.747	28.47	170.82
Tocopherol, beta (mg)	n/a	0.04	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.04	0.24
Tocopherol, gamma (mg)	n/a	0.2	n/a	2.51	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.08	2.8	16.8
Tocopherol, delta (mg)	n/a	0.01	n/a	1.42	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	1.44	8.64
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	2.3	2.3	13.8
Thiamin (mg)	0.017	0.411	n/a	0.0	0.0	0.0	0.008	0.0	n/a	0.03	0.0	0.0	0.009	0.476	2.856
Riboflavin (mg)	0.011	0.255	n/a	0.0	0.0	0.003	0.037	0.0	n/a	0.287	0.004	0.001	0.009	0.608	3.648
Niacin (mg)	0.129	3.073	n/a	0.0	0.0	0.0	0.022	0.0	n/a	0.136	0.0	0.006	0.098	3.465	20.79
Pantothenic acid (mg)	0.01	0.229	n/a	0.0	0.0	0.0	0.073	n/a	n/a	n/a	0.0	0.001	0.028	0.341	2.046
Vitamin B-6 (mg)	0.001	0.021	n/a	0.0	0.0	0.0	0.008	0.0	n/a	0.045	0.0	0.0	0.012	0.087	0.522
Folate (mcg)	2.787	95.313	n/a	0.0	0.0	0.0	1.017	0.0	n/a	18.144	0.0	0.0	1.406	118.665	711.99
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.09	0.0	n/a	0.48	0.0	0.0	0.0	0.57	3.42
Choline (mg)	0.2	5.4	n/a	n/a	0.0	0.0	2.9	0.0	n/a	25.6	0.0	n/a	1.4	35.5	213.0
Folic acid (mcg)	2.217	80.208	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	82.425	494.55
Tryptophan (g)	0.003	0.068	n/a	0.0	n/a	n/a	0.016	n/a	n/a	n/a	n/a	n/a	0.0	0.087	0.522
Threonine (g)	0.006	0.146	n/a	0.0	n/a	n/a	0.028	n/a	n/a	n/a	n/a	n/a	0.005	0.185	1.11
Isoleucine (g)	0.008	0.188	n/a	0.0	n/a	n/a	0.035	n/a	n/a	n/a	n/a	n/a	0.005	0.235	1.41
Leucine (g)	0.016	0.37	n/a	0.0	n/a	n/a	0.055	n/a	n/a	n/a	n/a	n/a	0.009	0.45	2.7
Lysine (g)	0.005	0.12	n/a	0.0	n/a	n/a	0.028	n/a	n/a	n/a	n/a	n/a	0.002	0.156	0.936
Methionine (g)	0.004	0.094	n/a	0.0	n/a	n/a	0.016	n/a	n/a	n/a	n/a	n/a	0.002	0.116	0.696
Cystine (g)	0.005	0.115	n/a	0.0	n/a	n/a	0.004	n/a	n/a	n/a	n/a	n/a	0.002	0.126	0.756
Phenylalanine (g)	0.011	0.271	n/a	0.0	n/a	n/a	0.031	n/a	n/a	n/a	n/a	n/a	0.007	0.32	1.92
Tyrosine (g)	0.007	0.161	n/a	0.0	n/a	n/a	0.031	n/a	n/a	n/a	n/a	n/a	0.002	0.201	1.206
Valine (g)	0.009	0.219	n/a	0.0	n/a	n/a	0.039	n/a	n/a	n/a	n/a	n/a	0.007	0.274	1.644
Arginine (g)	0.009	0.219	n/a	0.0	n/a	n/a	0.016	n/a	n/a	n/a	n/a	n/a	0.009	0.254	1.524
Histidine (g)	0.005	0.12	n/a	0.0	n/a	n/a	0.016	n/a	n/a	n/a	n/a	n/a	0.002	0.143	0.858
Alanine (g)	0.007	0.172	n/a	0.0	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.007	0.207	1.242
Aspartic acid (g)	0.01	0.229	n/a	0.0	n/a	n/a	0.049	n/a	n/a	n/a	n/a	n/a	0.014	0.302	1.812
Glutamic acid (g)	0.076	1.813	n/a	0.0	n/a	n/a	0.132	n/a	n/a	n/a	n/a	n/a	0.021	2.042	12.252
Glycine (g)	0.008	0.193	n/a	0.0	n/a	n/a	0.016	n/a	n/a	n/a	n/a	n/a	0.007	0.224	1.344
Proline (g)	0.026	0.625	n/a	0.0	n/a	n/a	0.069	n/a	n/a	n/a	n/a	n/a	0.007	0.727	4.362
Serine (g)	0.011	0.271	n/a	0.0	n/a	n/a	0.022	n/a	n/a	n/a	n/a	n/a	0.005	0.309	1.854
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	2.033	0.0	n/a	61.991	0.0	0.0	0.0	64.024	384.144
Trans Fat (g)	n/a	n/a	n/a	2.855	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.855	17.13
Saturated Fat (g)	0.047	0.083	n/a	1.985	0.0	0.0	0.38	0.0	n/a	9.994	0.004	0.0	0.007	12.5	75.0
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.1	0.047	n/a	5.503	0.0	0.0	0.165	0.0	n/a	4.491	0.006	0.0	0.012	10.323	61.938
Polyunsaturated (g)	0.029	0.214	n/a	0.595	0.0	0.0	0.041	0.0	n/a	0.484	0.01	0.0	0.035	1.408	8.448