Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb ricottta
4 egg yolks
2 egg whites
Peel of 1 lemon, grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
31.25g 		sugar
63.0g 		egg yolks
0.0g 		egg whites
0.0g 		chocolate
226.8g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 n/a n/a 11.54 14.77 14.77
Total Fat (g) 0.31 0.0 n/a n/a 71.71 72.02 72.02
Carbohydrates (g) 23.85 62.99 n/a n/a 137.33 224.16 224.16
Ash (g) 0.15 0.0 n/a n/a 3.95 4.09 4.09
Calories (kcal) 113.75 243.81 n/a n/a 1240.596 1598.156 1598.156
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 101.27 101.27 101.27
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 3.4 3.4 3.4
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 3.73 0.02 n/a n/a 2.27 6.01 6.01
Caffeine (mg) 0.0 0.0 n/a n/a 106.596 106.596 106.596
Theobromine (mg) 0.0 0.0 n/a n/a 1168.02 1168.02 1168.02
Sugars (g) 0.08 62.94 n/a n/a 104.65 167.67 167.67
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 n/a n/a 16.3 17.2 17.2
Calcium (mg) 4.688 0.63 n/a n/a 129.276 134.594 134.594
Iron (mg) 1.45 0.01 n/a n/a 18.44 19.9 19.9
Magnesium (mg) 6.875 0.0 n/a n/a 344.736 351.611 351.611
Phosphorus (mg) 33.75 0.0 n/a n/a 485.352 519.102 519.102
Potassium (mg) 33.438 1.26 n/a n/a 1288.224 1322.922 1322.922
Sodium (mg) 0.625 0.0 n/a n/a 52.164 52.789 52.789
Zinc (mg) 0.22 0.0 n/a n/a 4.79 5.0 5.0
Copper (mg) 0.044 0.0 n/a n/a 2.449 2.493 2.493
Manganese (mg) 0.213 0.0 n/a n/a 3.266 3.478 3.478
Selenium (mcg) 10.6 0.4 n/a n/a 7.9 18.9 18.9
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 111.132 111.132 111.132
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 4.536 4.536 4.536
Beta Carotene (mcg) 0.0 0.0 n/a n/a 56.7 56.7 56.7
Vitamin E (mg) 0.02 0.0 n/a n/a n/a 0.02 0.02
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 n/a n/a 70.308 75.933 75.933
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a 0.12 0.12
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Thiamin (mg) 0.247 0.0 n/a n/a 0.068 0.315 0.315
Riboflavin (mg) 0.153 0.013 n/a n/a 0.113 0.279 0.279
Niacin (mg) 1.844 0.0 n/a n/a 1.701 3.545 3.545
Pantothenic acid (mg) 0.138 0.0 n/a n/a 0.68 0.818 0.818
Vitamin B-6 (mg) 0.013 0.0 n/a n/a 0.091 0.103 0.103
Folate (mcg) 57.188 0.0 n/a n/a 0.0 57.188 57.188
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.52 0.52 0.52
Choline (mg) 3.3 0.0 n/a n/a n/a 3.3 3.3
Folic acid (mcg) 48.125 0.0 n/a n/a n/a 48.125 48.125
Tryptophan (g) 0.041 n/a n/a n/a n/a 0.041 0.041
Threonine (g) 0.088 n/a n/a n/a n/a 0.088 0.088
Isoleucine (g) 0.113 n/a n/a n/a n/a 0.113 0.113
Leucine (g) 0.222 n/a n/a n/a n/a 0.222 0.222
Lysine (g) 0.072 n/a n/a n/a n/a 0.072 0.072
Methionine (g) 0.056 n/a n/a n/a n/a 0.056 0.056
Cystine (g) 0.069 n/a n/a n/a n/a 0.069 0.069
Phenylalanine (g) 0.163 n/a n/a n/a n/a 0.163 0.163
Tyrosine (g) 0.097 n/a n/a n/a n/a 0.097 0.097
Valine (g) 0.131 n/a n/a n/a n/a 0.131 0.131
Arginine (g) 0.131 n/a n/a n/a n/a 0.131 0.131
Histidine (g) 0.072 n/a n/a n/a n/a 0.072 0.072
Alanine (g) 0.103 n/a n/a n/a n/a 0.103 0.103
Aspartic acid (g) 0.138 n/a n/a n/a n/a 0.138 0.138
Glutamic acid (g) 1.088 n/a n/a n/a n/a 1.088 1.088
Glycine (g) 0.116 n/a n/a n/a n/a 0.116 0.116
Proline (g) 0.375 n/a n/a n/a n/a 0.375 0.375
Serine (g) 0.163 n/a n/a n/a n/a 0.163 0.163
Cholesterol (mg) 0.0 0.0 n/a n/a 15.876 15.876 15.876
Trans Fat (g) n/a n/a n/a n/a 0.249 0.249 0.249
Saturated Fat (g) 0.05 0.0 n/a n/a 43.069 43.119 43.119
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 n/a n/a 22.226 22.255 22.255
Polyunsaturated (g) 0.128 0.0 n/a n/a 2.517 2.646 2.646