Receta Rigatoni with bacon and asparagus - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
asparagus
60.1g |
bacon
58.0g |
garlic
0.65g |
butter
14.2g |
parmesan cheese
12.5g |
mozzarella cheese
14.13g |
cream
15.0g |
parsley
3.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.32 | 6.73 | 0.04 | 0.12 | 4.81 | 3.67 | 0.31 | 0.11 | 17.1 | 68.4 |
Total Fat (g) | 0.07 | 26.12 | 0.0 | 11.52 | 3.58 | 2.83 | 5.55 | 0.03 | 49.7 | 198.8 |
Carbohydrates (g) | 2.33 | 0.38 | 0.22 | 0.01 | 0.51 | 0.54 | 0.42 | 0.23 | 4.63 | 18.52 |
Ash (g) | 0.35 | 1.46 | 0.01 | 0.3 | 1.0 | n/a | 0.07 | 0.08 | 3.26 | 13.04 |
Calories (kcal) | 12.02 | 265.64 | 0.972 | 101.814 | 53.875 | 42.658 | 51.75 | 1.283 | 530.011 | 2120.044 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.14 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.16 | 0.64 |
Glucose (dextrose) (g) | 0.39 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.41 | 1.64 |
Fructose (g) | 0.6 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.62 | 2.48 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.08 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.03 | 23.32 | 0.38 | 2.25 | 2.61 | 6.56 | 8.66 | 3.12 | 102.93 | 411.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.13 | 0.0 | 0.01 | 0.01 | 0.11 | 0.08 | 0.02 | 0.03 | 1.39 | 5.56 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.08 |
Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 5.6 |
Calcium (mg) | 14.424 | 3.48 | 1.181 | 3.408 | 138.625 | 103.254 | 9.75 | 4.916 | 279.038 | 1116.152 |
Iron (mg) | 1.29 | 0.28 | 0.01 | 0.0 | 0.11 | 0.04 | 0.0 | 0.22 | 1.95 | 7.8 |
Magnesium (mg) | 8.414 | 6.96 | 0.163 | 0.284 | 4.75 | 3.673 | 1.05 | 1.781 | 27.075 | 108.3 |
Phosphorus (mg) | 31.252 | 109.04 | 0.998 | 3.408 | 91.125 | 74.015 | 9.3 | 2.066 | 321.205 | 1284.82 |
Potassium (mg) | 121.403 | 120.64 | 2.617 | 3.408 | 15.625 | 13.419 | 11.25 | 19.736 | 308.098 | 1232.392 |
Sodium (mg) | 1.202 | 483.14 | 0.111 | 81.792 | 191.125 | 74.58 | 5.7 | 1.995 | 839.645 | 3358.58 |
Zinc (mg) | 0.32 | 0.68 | 0.01 | 0.01 | 0.48 | 0.44 | 0.03 | 0.04 | 2.02 | 8.08 |
Copper (mg) | 0.114 | 0.041 | 0.002 | 0.0 | 0.03 | 0.004 | 0.002 | 0.005 | 0.198 | 0.792 |
Manganese (mg) | 0.096 | 0.012 | 0.011 | 0.0 | 0.011 | n/a | 0.0 | 0.006 | 0.136 | 0.544 |
Selenium (mcg) | 1.4 | 11.7 | 0.1 | 0.1 | 2.2 | 2.3 | 0.1 | 0.0 | 17.9 | 71.6 |
Vitamin A, IU (IU) | 454.361 | 21.46 | 0.059 | 354.858 | 55.25 | n/a | 220.5 | 300.105 | 1406.593 | 5626.372 |
Retinol (mcg) | 0.0 | 6.38 | 0.0 | 95.282 | 14.625 | 22.035 | 60.75 | 0.0 | 199.072 | 796.288 |
Vitamin A, RAE (mcg_RAE) | 22.838 | 6.38 | 0.0 | 97.128 | 15.0 | 22.6 | 61.65 | 14.998 | 240.594 | 962.376 |
Beta Carotene (mcg) | 269.852 | 0.0 | 0.033 | 22.436 | 3.875 | 7.204 | 10.8 | 180.049 | 494.248 | 1976.992 |
Vitamin E (mg) | 0.68 | 0.16 | 0.0 | 0.33 | 0.03 | 0.05 | 0.16 | 0.03 | 1.44 | 5.76 |
Vitamin D (IU) | n/a | n/a | n/a | 7.952 | n/a | n/a | 7.8 | n/a | 15.752 | 63.008 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 426.715 | 0.0 | 0.104 | 0.0 | 0.0 | 0.0 | 0.0 | 198.111 | 624.93 | 2499.72 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.05 | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 4.7 | 8.4 | 33.6 |
Thiamin (mg) | 0.084 | 0.162 | 0.001 | 0.001 | 0.004 | 0.014 | 0.003 | 0.003 | 0.273 | 1.092 |
Riboflavin (mg) | 0.084 | 0.064 | 0.001 | 0.004 | 0.061 | 0.047 | 0.017 | 0.004 | 0.281 | 1.124 |
Niacin (mg) | 0.589 | 2.221 | 0.005 | 0.006 | 0.014 | 0.017 | 0.006 | 0.047 | 2.904 | 11.616 |
Pantothenic acid (mg) | 0.162 | 0.302 | 0.004 | 0.016 | 0.041 | n/a | 0.039 | 0.014 | 0.578 | 2.312 |
Vitamin B-6 (mg) | 0.054 | 0.122 | 0.008 | 0.0 | 0.006 | 0.011 | 0.005 | 0.003 | 0.209 | 0.836 |
Folate (mcg) | 31.252 | 1.16 | 0.02 | 0.426 | 1.25 | 1.413 | 0.6 | 5.415 | 41.535 | 166.14 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.02 | 0.28 | 0.33 | 0.03 | 0.0 | 1.06 | 4.24 |
Choline (mg) | 9.6 | 27.0 | 0.2 | 2.7 | 1.9 | 2.0 | 2.5 | 0.5 | 46.4 | 185.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.018 | 0.058 | 0.0 | 0.001 | 0.065 | n/a | 0.005 | 0.002 | 0.149 | 0.596 |
Threonine (g) | 0.048 | 0.261 | 0.001 | 0.006 | 0.183 | n/a | 0.014 | 0.004 | 0.516 | 2.064 |
Isoleucine (g) | 0.048 | 0.313 | 0.001 | 0.007 | 0.246 | n/a | 0.018 | 0.004 | 0.638 | 2.552 |
Leucine (g) | 0.078 | 0.522 | 0.002 | 0.011 | 0.465 | n/a | 0.03 | 0.007 | 1.116 | 4.464 |
Lysine (g) | 0.06 | 0.557 | 0.002 | 0.01 | 0.373 | n/a | 0.024 | 0.006 | 1.032 | 4.128 |
Methionine (g) | 0.018 | 0.151 | 0.001 | 0.003 | 0.128 | n/a | 0.008 | 0.001 | 0.309 | 1.236 |
Cystine (g) | 0.018 | 0.075 | 0.0 | 0.001 | 0.015 | n/a | 0.003 | 0.0 | 0.114 | 0.456 |
Phenylalanine (g) | 0.048 | 0.267 | 0.001 | 0.006 | 0.26 | n/a | 0.015 | 0.005 | 0.602 | 2.408 |
Tyrosine (g) | 0.03 | 0.209 | 0.001 | 0.006 | 0.291 | n/a | 0.015 | 0.003 | 0.554 | 2.216 |
Valine (g) | 0.072 | 0.36 | 0.002 | 0.009 | 0.315 | n/a | 0.021 | 0.006 | 0.784 | 3.136 |
Arginine (g) | 0.054 | 0.435 | 0.004 | 0.004 | 0.196 | n/a | 0.011 | 0.004 | 0.708 | 2.832 |
Histidine (g) | 0.03 | 0.255 | 0.001 | 0.003 | 0.136 | n/a | 0.009 | 0.002 | 0.436 | 1.744 |
Alanine (g) | 0.072 | 0.429 | 0.001 | 0.004 | 0.145 | n/a | 0.011 | 0.007 | 0.669 | 2.676 |
Aspartic acid (g) | 0.307 | 0.632 | 0.003 | 0.009 | 0.334 | n/a | 0.024 | 0.01 | 1.319 | 5.276 |
Glutamic acid (g) | 0.138 | 0.992 | 0.005 | 0.026 | 1.088 | n/a | 0.065 | 0.009 | 2.322 | 9.288 |
Glycine (g) | 0.054 | 0.47 | 0.001 | 0.003 | 0.095 | n/a | 0.006 | 0.005 | 0.634 | 2.536 |
Proline (g) | 0.042 | 0.371 | 0.001 | 0.011 | 0.578 | n/a | 0.03 | 0.007 | 1.04 | 4.16 |
Serine (g) | 0.066 | 0.255 | 0.001 | 0.007 | 0.286 | n/a | 0.017 | 0.005 | 0.637 | 2.548 |
Cholesterol (mg) | 0.0 | 39.44 | 0.0 | 30.53 | 11.0 | 7.628 | 20.55 | 0.0 | 109.148 | 436.592 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.024 | 8.694 | 0.001 | 7.295 | 2.163 | 1.537 | 3.455 | 0.005 | 23.172 | 92.688 |
Phytosterols (mg) | 14.424 | n/a | n/a | n/a | n/a | n/a | n/a | 0.178 | 14.602 | 58.408 |
Monounsaturated Fat (g) | 0.0 | 11.629 | 0.0 | 2.985 | 1.048 | 0.685 | 1.604 | 0.011 | 17.961 | 71.844 |
Polyunsaturated (g) | 0.03 | 2.917 | 0.002 | 0.432 | 0.146 | 0.072 | 0.206 | 0.004 | 3.809 | 15.236 |