Receta Rigatoni With Chicken And Three Pepper Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 6.75g	onion 24.75g	bell pepper 33.62g	bell pepper 33.62g	bell pepper 38.13g	garlic 2.61g	tomatoes 33.67g	chicken broth 15.0g	parsley 1.79g	basil 0.07g	pepper 0.64g	lemon juice 3.81g	chicken breasts 23.08g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.27	0.29	0.33	0.38	0.17	0.3	0.3	0.05	0.0	0.01	0.01	5.33	7.44	7.44
Total Fat (g)	6.75	0.02	0.06	0.1	0.08	0.01	0.07	0.09	0.01	0.0	0.0	0.0	0.29	7.49	7.49
Carbohydrates (g)	0.0	2.31	1.56	2.03	2.41	0.86	1.32	0.18	0.11	0.0	0.04	0.33	0.0	11.15	11.15
Ash (g)	0.0	0.09	0.14	0.16	0.17	0.04	0.17	0.03	0.04	0.0	0.0	0.01	0.24	1.09	1.09
Calories (kcal)	59.67	9.9	6.724	10.422	10.295	3.889	6.061	2.4	0.643	0.016	0.198	0.953	25.383	136.553	136.553
Starch (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.25	0.04	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.28	0.28
Glucose (dextrose) (g)	n/a	0.49	0.39	0.65	n/a	n/a	0.42	n/a	n/a	0.0	0.01	n/a	n/a	1.96	1.96
Fructose (g)	n/a	0.32	0.38	0.76	n/a	n/a	0.46	n/a	n/a	0.0	0.01	n/a	n/a	1.93	1.93
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	22.05	31.57	31.0	35.09	1.53	31.82	14.4	1.57	0.06	0.59	3.46	17.25	190.38	190.38
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.05	0.81	1.41	n/a	0.03	0.89	0.02	0.02	0.0	0.03	0.09	0.0	4.33	4.33
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.6	0.7	0.3	0.1	0.4	0.0	0.1	0.0	0.0	0.0	0.0	2.6	2.6
Calcium (mg)	0.068	5.693	3.362	2.353	4.194	4.724	3.367	0.6	2.465	0.125	0.045	0.267	2.538	29.8	29.8
Iron (mg)	0.04	0.05	0.11	0.14	0.18	0.04	0.09	0.03	0.11	0.0	0.0	0.0	0.17	0.97	0.97
Magnesium (mg)	0.0	2.475	3.362	4.034	4.576	0.653	3.704	0.15	0.893	0.045	0.077	0.229	6.461	26.658	26.658
Phosphorus (mg)	0.0	7.178	6.724	8.741	9.151	3.993	8.081	4.5	1.036	0.039	0.166	0.229	45.227	95.065	95.065
Potassium (mg)	0.068	36.135	58.835	70.938	80.836	10.466	79.798	12.9	9.894	0.208	1.35	4.724	58.841	424.993	424.993
Sodium (mg)	0.135	0.99	1.009	1.345	0.763	0.444	1.684	4.5	1.0	0.003	0.026	0.038	14.999	26.934	26.934
Zinc (mg)	0.0	0.04	0.04	0.08	0.06	0.03	0.06	0.02	0.02	0.0	0.0	0.0	0.18	0.54	0.54
Copper (mg)	0.0	0.01	0.024	0.007	0.042	0.008	0.02	0.008	0.003	0.0	0.0	0.001	0.009	0.131	0.131
Manganese (mg)	0.0	0.032	0.04	0.037	0.046	0.044	0.037	n/a	0.003	0.001	0.001	0.0	0.005	0.245	0.245
Selenium (mcg)	0.0	0.1	0.0	0.0	0.1	0.4	0.0	0.0	0.0	0.0	0.0	0.0	4.1	4.8	4.8
Vitamin A, IU (IU)	0.0	0.495	124.394	1052.642	76.26	0.235	280.471	0.0	150.453	3.714	20.026	0.762	4.846	1714.297	1714.297
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.385	1.385	1.385
Vitamin A, RAE (mcg_RAE)	0.0	0.0	6.052	52.783	3.813	0.0	14.141	0.0	7.519	0.186	1.004	0.038	1.385	86.921	86.921
Beta Carotene (mcg)	0.0	0.248	69.93	545.989	45.756	0.131	151.178	0.0	90.264	2.212	10.387	0.114	0.0	916.209	916.209
Vitamin E (mg)	0.97	0.0	0.12	0.53	n/a	0.0	0.18	0.0	0.01	0.0	0.01	0.01	0.03	1.87	1.87
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	866.329	0.0	0.0	0.0	0.0	0.0	0.0	866.329	866.329
Lutein + zeaxanthin (mcg)	0.0	0.99	114.644	17.146	n/a	0.418	41.414	0.0	99.319	3.978	0.326	0.343	0.0	278.578	278.578
Tocopherol, beta (mg)	0.01	0.0	0.0	0.02	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.06	0.0	0.0	0.05	n/a	n/a	0.04	n/a	0.01	0.0	0.0	n/a	0.01	0.16	0.16
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.8	27.0	42.9	70.0	0.8	4.3	0.0	2.4	0.0	0.8	1.8	0.3	152.1	152.1
Thiamin (mg)	0.0	0.012	0.02	0.017	0.011	0.005	0.013	0.0	0.002	0.0	0.0	0.001	0.016	0.099	0.099
Riboflavin (mg)	0.0	0.007	0.01	0.03	0.011	0.003	0.007	0.005	0.002	0.0	0.001	0.0	0.021	0.097	0.097
Niacin (mg)	0.0	0.03	0.161	0.329	0.339	0.018	0.199	0.206	0.023	0.001	0.006	0.004	2.582	3.899	3.899
Pantothenic acid (mg)	0.0	0.03	0.034	0.108	0.065	0.016	0.03	n/a	0.007	0.0	0.002	0.004	0.189	0.484	0.484
Vitamin B-6 (mg)	0.0	0.03	0.074	0.097	0.065	0.032	0.027	0.002	0.002	0.0	0.002	0.002	0.127	0.459	0.459
Folate (mcg)	0.0	4.703	3.362	15.465	9.914	0.078	5.051	0.0	2.715	0.048	0.294	0.495	0.923	43.047	43.047
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.09	0.1	0.1
Choline (mg)	0.0	1.5	1.8	1.9	n/a	0.6	2.3	0.5	0.2	0.0	0.0	0.2	16.9	26.0	26.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	0.003	0.003	0.004	0.002	0.003	n/a	0.001	0.0	0.0	n/a	0.062	0.081	0.081
Threonine (g)	0.0	0.005	0.013	0.013	0.015	0.004	0.01	n/a	0.002	0.0	0.0	n/a	0.226	0.29	0.29
Isoleucine (g)	0.0	0.002	0.007	0.007	0.011	0.006	0.007	n/a	0.002	0.0	0.0	n/a	0.282	0.324	0.324
Leucine (g)	0.0	0.007	0.013	0.013	0.019	0.008	0.01	n/a	0.004	0.0	0.0	n/a	0.399	0.475	0.475
Lysine (g)	0.0	0.01	0.013	0.013	0.015	0.007	0.01	n/a	0.003	0.0	0.0	n/a	0.452	0.525	0.525
Methionine (g)	0.0	0.0	0.003	0.003	0.004	0.002	0.003	n/a	0.001	0.0	0.0	n/a	0.148	0.164	0.164
Cystine (g)	0.0	0.0	0.003	0.007	0.008	0.002	0.003	n/a	0.0	0.0	0.0	n/a	0.069	0.092	0.092
Phenylalanine (g)	0.0	0.007	0.03	0.017	0.011	0.005	0.024	n/a	0.003	0.0	0.0	n/a	0.212	0.31	0.31
Tyrosine (g)	0.0	0.002	0.003	0.003	0.008	0.002	0.003	n/a	0.001	0.0	0.0	n/a	0.18	0.204	0.204
Valine (g)	0.0	0.005	0.013	0.01	0.015	0.008	0.007	n/a	0.003	0.0	0.0	n/a	0.265	0.327	0.327
Arginine (g)	0.0	0.025	0.01	0.013	0.019	0.016	0.007	n/a	0.002	0.0	0.0	n/a	0.321	0.414	0.414
Histidine (g)	0.0	0.002	0.003	0.007	0.008	0.003	0.003	n/a	0.001	0.0	0.0	n/a	0.166	0.194	0.194
Alanine (g)	0.0	0.005	0.013	0.01	0.015	0.003	0.01	n/a	0.004	0.0	0.0	n/a	0.291	0.352	0.352
Aspartic acid (g)	0.0	0.022	0.071	0.094	0.053	0.013	0.047	n/a	0.005	0.0	0.002	n/a	0.475	0.783	0.783
Glutamic acid (g)	0.0	0.064	0.064	0.071	0.05	0.021	0.145	n/a	0.004	0.0	0.001	n/a	0.798	1.219	1.219
Glycine (g)	0.0	0.007	0.01	0.01	0.015	0.005	0.007	n/a	0.003	0.0	0.0	n/a	0.261	0.319	0.319
Proline (g)	0.0	0.002	0.007	0.007	0.015	0.003	0.007	n/a	0.004	0.0	0.0	n/a	0.219	0.264	0.264
Serine (g)	0.0	0.005	0.017	0.017	0.015	0.005	0.01	n/a	0.003	0.0	0.0	n/a	0.182	0.254	0.254
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	13.384	13.384	13.384
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.007	0.007	0.007
Saturated Fat (g)	0.932	0.01	0.02	0.01	0.011	0.002	0.01	0.027	0.002	0.0	0.0	0.0	0.076	1.102	1.102
Phytosterols (mg)	14.918	3.713	3.026	n/a	n/a	n/a	2.357	n/a	0.089	n/a	n/a	n/a	n/a	24.102	24.102
Monounsaturated Fat (g)	4.925	0.002	0.003	0.0	n/a	0.0	0.01	0.041	0.005	0.0	0.0	0.0	0.069	5.056	5.056
Polyunsaturated (g)	0.71	0.005	0.02	0.024	n/a	0.007	0.027	0.02	0.002	0.0	0.0	0.0	0.065	0.879	0.879