Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    salt and freshly grnd pepper
1 1/2 c. fresh whole-lowfat milk ricotta
1 lb rigatoni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.0g 		onion
99.0g 		basil
7.68g 		mint
9.35g 		sage
2.0g 		rosemary
1.2g 		pork
453.59g 		pepper
0.0g 		salt
0.0g 		wine
117.6g 		tomatoes
190.0g 		fennel
0.5g 		milk
61.0g 		marjoram
0.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.09 0.24 0.31 0.21 0.06 76.57 n/a n/a 0.08 1.48 0.08 2.06 0.08 82.25 82.25
Total Fat (g) 27.0 0.1 0.05 0.07 0.26 0.18 96.12 n/a n/a 0.0 0.25 0.07 0.59 0.04 124.73 124.73
Carbohydrates (g) 0.0 9.25 0.2 0.79 1.21 0.77 0.0 n/a n/a 3.07 7.6 0.26 3.04 0.36 26.56 26.56
Ash (g) 0.0 0.35 0.11 0.19 0.16 0.08 3.95 n/a n/a 0.33 1.54 0.04 0.46 0.07 7.27 7.27
Calories (kcal) 238.68 39.6 1.766 4.113 6.3 3.972 1192.942 n/a n/a 99.96 32.3 1.725 25.62 1.626 1648.604 1648.604
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 1.0 1.0
Glucose (dextrose) (g) n/a 1.95 0.0 n/a n/a n/a n/a n/a n/a n/a 2.09 n/a 0.0 n/a 4.04 4.04
Fructose (g) n/a 1.28 0.0 n/a n/a n/a n/a n/a n/a n/a 2.41 n/a 0.0 n/a 3.69 3.69
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.17 n/a 3.17 3.17
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 12.5 0.0 n/a 0.0 0.0 12.5 12.5
Water (g) 0.0 88.22 7.07 8.0 0.16 0.11 276.96 n/a n/a 101.71 179.13 0.04 54.85 0.05 716.3 716.3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.02 n/a 0.03 n/a n/a n/a n/a 0.73 4.52 n/a 3.17 0.02 12.7 12.7
Galactose (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.02
Dietary Fiber (g) 0.0 1.7 0.1 0.6 0.8 0.5 0.0 n/a n/a 0.0 1.9 0.2 0.0 0.2 6.1 6.1
Calcium (mg) 0.27 22.77 13.594 18.603 33.04 15.36 63.503 n/a n/a 9.408 58.9 5.98 72.59 11.94 325.957 325.957
Iron (mg) 0.15 0.21 0.24 1.11 0.56 0.35 3.99 n/a n/a 0.54 1.84 0.09 0.02 0.5 9.61 9.61
Magnesium (mg) 0.0 9.9 4.915 5.889 8.56 2.64 86.182 n/a n/a 14.112 20.9 1.925 6.71 2.076 163.81 163.81
Phosphorus (mg) 0.0 28.71 4.301 5.609 1.82 0.84 793.783 n/a n/a 27.048 36.1 2.435 57.95 1.836 960.431 960.431
Potassium (mg) 0.27 144.54 22.656 42.814 21.4 11.46 1301.803 n/a n/a 149.352 357.2 8.47 91.5 9.132 2160.597 2160.597
Sodium (mg) 0.54 3.96 0.307 2.804 0.22 0.6 254.01 n/a n/a 4.704 271.7 0.44 26.84 0.462 566.588 566.588
Zinc (mg) 0.0 0.17 0.06 0.1 0.09 0.04 9.98 n/a n/a 0.16 0.27 0.02 0.26 0.02 11.17 11.17
Copper (mg) 0.0 0.04 0.03 0.022 0.015 0.007 0.227 n/a n/a 0.012 0.133 0.005 0.006 0.007 0.504 0.504
Manganese (mg) 0.0 0.129 0.088 0.105 0.063 0.022 0.045 n/a n/a 0.153 0.152 0.033 0.0 0.033 0.822 0.822
Selenium (mcg) 0.0 0.5 0.0 n/a 0.1 0.1 111.6 n/a n/a 0.2 0.2 n/a 2.0 0.0 114.7 114.7
Vitamin A, IU (IU) 0.0 1.98 405.12 378.968 118.0 37.536 31.751 n/a n/a 2.352 222.3 0.675 119.56 48.408 1366.65 1366.65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.072 n/a n/a 0.0 0.0 0.0 35.38 0.0 44.452 44.452
Vitamin A, RAE (mcg_RAE) 0.0 0.0 20.275 18.976 5.9 1.872 9.072 n/a n/a 0.0 11.4 0.035 35.38 2.418 105.328 105.328
Beta Carotene (mcg) 0.0 0.99 241.306 n/a 69.7 n/a n/a n/a n/a 1.176 133.0 n/a 1.22 28.836 476.228 476.228
Vitamin E (mg) 3.87 0.02 0.06 n/a 0.15 n/a n/a n/a n/a 0.0 1.29 n/a 0.01 0.01 5.41 5.41
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.72 n/a 31.72 31.72
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 5257.3 n/a 0.0 0.0 5257.3 5257.3
Lutein + zeaxanthin (mcg) 0.0 3.96 433.92 n/a 17.24 n/a n/a n/a n/a 7.056 163.4 n/a 0.0 5.172 630.748 630.748
Tocopherol, beta (mg) 0.03 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.05 0.05
Tocopherol, gamma (mg) 0.22 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.33 0.33
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 1.4 1.2 0.6 0.7 3.2 n/a n/a 0.0 17.7 0.1 0.0 0.3 32.6 32.6
Thiamin (mg) 0.0 0.05 0.002 0.007 0.015 0.006 3.311 n/a n/a 0.012 0.095 0.002 0.012 0.002 3.514 3.514
Riboflavin (mg) 0.0 0.03 0.006 0.017 0.007 0.005 1.089 n/a n/a 0.035 0.114 0.002 0.116 0.002 1.422 1.422
Niacin (mg) 0.0 0.119 0.069 0.089 0.114 0.012 19.686 n/a n/a 0.259 1.349 0.03 0.055 0.025 21.807 21.807
Pantothenic acid (mg) 0.0 0.119 0.016 0.023 n/a n/a 3.039 n/a n/a 0.035 0.228 n/a 0.22 n/a 3.68 3.68
Vitamin B-6 (mg) 0.0 0.119 0.012 0.015 0.054 0.021 1.724 n/a n/a 0.071 0.209 0.002 0.024 0.007 2.258 2.258
Folate (mcg) 0.0 18.81 5.222 9.815 5.48 3.684 22.68 n/a n/a 1.176 15.2 n/a 3.05 1.644 86.761 86.761
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.18 n/a n/a 0.0 0.0 0.0 0.27 0.0 3.44 3.44
Choline (mg) 0.1 6.0 0.9 n/a 0.9 n/a n/a n/a n/a 6.7 13.3 n/a 10.8 0.3 38.9 38.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 0.003 0.005 n/a n/a 0.953 n/a n/a n/a 0.019 0.001 0.024 n/a 1.015 1.015
Threonine (g) 0.0 0.02 0.008 0.013 n/a n/a 3.493 n/a n/a n/a 0.076 0.003 0.055 n/a 3.667 3.667
Isoleucine (g) 0.0 0.01 0.008 0.013 n/a n/a 3.583 n/a n/a n/a 0.038 0.004 0.116 n/a 3.771 3.771
Leucine (g) 0.0 0.03 0.015 0.023 n/a n/a 6.123 n/a n/a n/a 0.057 0.005 0.232 n/a 6.485 6.485
Lysine (g) 0.0 0.04 0.008 0.013 n/a n/a 6.895 n/a n/a n/a 0.057 0.004 0.177 n/a 7.193 7.193
Methionine (g) 0.0 0.0 0.003 0.005 n/a n/a 2.041 n/a n/a n/a 0.019 0.002 0.049 n/a 2.118 2.118
Cystine (g) 0.0 0.0 0.002 0.004 n/a n/a 0.998 n/a n/a n/a 0.019 0.001 0.073 n/a 1.097 1.097
Phenylalanine (g) 0.0 0.03 0.01 0.016 n/a n/a 3.039 n/a n/a n/a 0.057 0.003 0.104 n/a 3.259 3.259
Tyrosine (g) 0.0 0.01 0.006 0.009 n/a n/a 2.676 n/a n/a n/a 0.038 0.002 0.085 n/a 2.827 2.827
Valine (g) 0.0 0.02 0.01 0.015 n/a n/a 4.173 n/a n/a n/a 0.038 0.005 0.134 n/a 4.395 4.395
Arginine (g) 0.0 0.099 0.009 0.014 n/a n/a 4.763 n/a n/a n/a 0.038 0.003 0.061 n/a 4.987 4.987
Histidine (g) 0.0 0.01 0.004 0.007 n/a n/a 3.039 n/a n/a n/a 0.038 0.002 0.049 n/a 3.148 3.148
Alanine (g) 0.0 0.02 0.01 0.016 n/a n/a 4.445 n/a n/a n/a 0.057 0.004 0.067 n/a 4.619 4.619
Aspartic acid (g) 0.0 0.089 0.023 0.036 n/a n/a 7.121 n/a n/a n/a 0.304 0.009 0.189 n/a 7.772 7.772
Glutamic acid (g) 0.0 0.257 0.022 0.034 n/a n/a 11.975 n/a n/a n/a 0.912 0.015 0.476 n/a 13.69 13.69
Glycine (g) 0.0 0.03 0.009 0.015 n/a n/a 3.629 n/a n/a n/a 0.038 0.006 0.037 n/a 3.763 3.763
Proline (g) 0.0 0.01 0.008 0.013 n/a n/a 3.084 n/a n/a n/a 0.038 0.005 0.22 n/a 3.377 3.377
Serine (g) 0.0 0.02 0.008 0.012 n/a n/a 3.175 n/a n/a n/a 0.057 0.005 0.128 n/a 3.404 3.404
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 326.585 n/a n/a 0.0 0.0 0.0 3.05 0.0 329.635 329.635
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.04 0.003 0.018 0.141 0.088 35.698 n/a n/a 0.0 0.038 0.002 0.384 0.003 40.144 40.144
Phytosterols (mg) 59.67 14.85 n/a 0.935 4.88 0.696 n/a n/a n/a n/a n/a 0.33 n/a 0.36 81.721 81.721
Monounsaturated Fat (g) 19.699 0.01 0.007 0.003 0.037 0.036 42.819 n/a n/a 0.0 0.038 0.05 0.171 0.006 62.875 62.875
Polyunsaturated (g) 2.84 0.02 0.03 0.036 0.035 0.028 8.664 n/a n/a 0.0 0.095 0.008 0.024 0.026 11.808 11.808