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Receta Rigatoni with Tomatoes and Feta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounces rigatoni pasta
Prepare a large pot of boiling water and cook pasta according to directions. Drain the pasta.
Ingredients
1 cup (packed) grated mozzarella cheese (about 4 ounces)
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt
4.5g 		prepare
0.0g 		ham
88.72g 		tomatoes
248.43g 		garlic
1.96g 		feta cheese
37.5g 		thyme
0.25g 		oregano
0.25g 		basil
1.27g 		pepper
0.0g 		salt
0.0g 		whipping cream
22.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 15.47 2.19 0.12 5.33 0.02 0.03 0.04 n/a n/a 0.46 23.66 94.64
Total Fat (g) 0.0 n/a 5.47 0.5 0.01 7.98 0.02 0.03 0.01 n/a n/a 8.33 22.33 89.32
Carbohydrates (g) 0.0 n/a 0.61 9.74 0.65 1.53 0.16 0.16 0.03 n/a n/a 0.63 13.51 54.04
Ash (g) 4.49 n/a 2.92 1.24 0.03 1.95 0.03 0.02 0.02 n/a n/a 0.1 10.8 43.2
Calories (kcal) 0.0 n/a 117.998 44.717 2.917 99.0 0.69 0.765 0.293 n/a n/a 77.625 344.004 1376.016
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 3.11 n/a n/a n/a 0.0 0.0 n/a n/a n/a 3.11 12.44
Fructose (g) n/a n/a n/a 3.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a 3.41 13.64
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.01 n/a 64.25 234.77 1.15 20.71 0.02 0.02 1.17 n/a n/a 12.98 335.07 1340.28
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 6.53 0.02 1.53 0.0 0.01 0.0 n/a n/a 0.02 8.13 32.52
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 3.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 3.2 12.8
Calcium (mg) 1.08 n/a 6.21 24.843 3.543 184.875 4.725 3.94 2.251 n/a n/a 14.625 246.093 984.372
Iron (mg) 0.01 n/a 0.95 0.67 0.03 0.24 0.31 0.11 0.04 n/a n/a 0.01 2.38 9.52
Magnesium (mg) 0.045 n/a 17.744 27.327 0.489 7.125 0.55 0.675 0.814 n/a n/a 1.575 56.345 225.38
Phosphorus (mg) 0.0 n/a 246.642 59.623 2.995 126.375 0.503 0.5 0.712 n/a n/a 13.95 451.3 1805.2
Potassium (mg) 0.36 n/a 241.318 588.779 7.85 23.25 2.035 4.173 3.752 n/a n/a 16.875 888.392 3553.568
Sodium (mg) 1744.11 n/a 1073.512 12.422 0.333 418.5 0.138 0.038 0.051 n/a n/a 8.55 3257.652 13030.608
Zinc (mg) 0.0 n/a 2.04 0.42 0.02 1.08 0.02 0.01 0.01 n/a n/a 0.05 3.66 14.64
Copper (mg) 0.001 n/a 0.098 0.149 0.006 0.011 0.002 0.002 0.005 n/a n/a 0.002 0.277 1.108
Manganese (mg) 0.005 n/a 0.027 0.273 0.033 0.011 0.02 0.012 0.015 n/a n/a 0.0 0.394 1.576
Selenium (mcg) 0.0 n/a 14.6 0.0 0.3 5.6 0.0 0.0 0.0 n/a n/a 0.1 20.6 82.4
Vitamin A, IU (IU) 0.0 n/a 4.436 2069.422 0.176 158.25 9.5 17.258 67.098 n/a n/a 330.75 2656.89 10627.56
Retinol (mcg) 0.0 n/a 1.774 0.0 0.0 46.875 0.0 0.0 0.0 n/a n/a 91.125 139.774 559.096
Vitamin A, RAE (mcg_RAE) 0.0 n/a 1.774 104.341 0.0 46.875 0.475 0.863 3.358 n/a n/a 92.475 250.161 1000.644
Beta Carotene (mcg) 0.0 n/a n/a 1115.451 0.098 1.125 5.66 10.28 39.966 n/a n/a 16.2 1188.78 4755.12
Vitamin E (mg) 0.0 n/a n/a 1.34 0.0 0.07 0.02 0.05 0.01 n/a n/a 0.24 1.73 6.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.7 11.7 46.8
Lycopene (mcg) 0.0 n/a n/a 6392.104 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 6392.104 25568.416
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 305.569 0.313 0.0 2.155 2.155 71.868 n/a n/a 0.0 382.06 1528.24
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.05 0.2
Tocopherol, gamma (mg) n/a n/a n/a 0.3 n/a n/a n/a 0.05 0.0 n/a n/a n/a 0.35 1.4
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 n/a 20.1 31.6 0.6 0.0 0.1 0.1 0.2 n/a n/a 0.1 52.9 211.6
Thiamin (mg) 0.0 n/a 0.47 0.099 0.004 0.056 0.001 0.001 0.0 n/a n/a 0.005 0.637 2.548
Riboflavin (mg) 0.0 n/a 0.169 0.05 0.002 0.315 0.001 0.001 0.001 n/a n/a 0.025 0.563 2.252
Niacin (mg) 0.0 n/a 2.245 1.466 0.014 0.371 0.012 0.016 0.011 n/a n/a 0.009 4.144 16.576
Pantothenic acid (mg) 0.0 n/a 0.586 0.224 0.012 0.364 n/a n/a 0.003 n/a n/a 0.059 1.246 4.984
Vitamin B-6 (mg) 0.0 n/a 0.204 0.199 0.024 0.158 0.001 0.003 0.002 n/a n/a 0.007 0.598 2.392
Folate (mcg) 0.0 n/a 3.549 37.265 0.059 12.0 0.685 0.685 0.865 n/a n/a 0.9 56.007 224.028
Vitamin B-12 (mcg) 0.0 n/a 0.6 0.0 0.0 0.63 0.0 0.0 0.0 n/a n/a 0.04 1.28 5.12
Choline (mg) 0.0 n/a n/a 16.6 0.5 5.8 0.1 0.1 0.1 n/a n/a 3.8 27.0 108.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.025 0.001 0.075 0.0 n/a 0.001 n/a n/a 0.007 0.109 0.436
Threonine (g) 0.0 n/a n/a 0.075 0.003 0.24 0.001 n/a 0.001 n/a n/a 0.02 0.34 1.36
Isoleucine (g) 0.0 n/a n/a 0.05 0.004 0.3 0.001 n/a 0.001 n/a n/a 0.027 0.383 1.532
Leucine (g) 0.0 n/a n/a 0.075 0.006 0.525 0.001 n/a 0.002 n/a n/a 0.045 0.654 2.616
Lysine (g) 0.0 n/a n/a 0.075 0.005 0.458 0.001 n/a 0.001 n/a n/a 0.036 0.575 2.3
Methionine (g) 0.0 n/a n/a 0.025 0.002 0.139 n/a n/a 0.001 n/a n/a 0.011 0.177 0.708
Cystine (g) 0.0 n/a n/a 0.025 0.001 0.03 n/a n/a 0.0 n/a n/a 0.005 0.061 0.244
Phenylalanine (g) 0.0 n/a n/a 0.174 0.004 0.255 n/a n/a 0.002 n/a n/a 0.023 0.457 1.828
Tyrosine (g) 0.0 n/a n/a 0.025 0.002 0.251 n/a n/a 0.001 n/a n/a 0.023 0.301 1.204
Valine (g) 0.0 n/a n/a 0.05 0.006 0.401 0.001 n/a 0.002 n/a n/a 0.032 0.491 1.964
Arginine (g) 0.0 n/a n/a 0.05 0.012 0.176 n/a n/a 0.002 n/a n/a 0.016 0.256 1.024
Histidine (g) 0.0 n/a n/a 0.025 0.002 0.15 n/a n/a 0.001 n/a n/a 0.014 0.191 0.764
Alanine (g) 0.0 n/a n/a 0.075 0.003 0.24 n/a n/a 0.002 n/a n/a 0.016 0.334 1.336
Aspartic acid (g) 0.0 n/a n/a 0.348 0.01 0.293 n/a n/a 0.004 n/a n/a 0.036 0.69 2.76
Glutamic acid (g) 0.0 n/a n/a 1.068 0.016 0.908 n/a n/a 0.004 n/a n/a 0.097 2.092 8.368
Glycine (g) 0.0 n/a n/a 0.05 0.004 0.038 n/a n/a 0.002 n/a n/a 0.009 0.102 0.408
Proline (g) 0.0 n/a n/a 0.05 0.002 0.518 n/a n/a 0.001 n/a n/a 0.045 0.615 2.46
Serine (g) 0.0 n/a n/a 0.075 0.004 0.439 n/a n/a 0.001 n/a n/a 0.025 0.543 2.172
Cholesterol (mg) 0.0 n/a 62.991 0.0 0.0 33.375 0.0 0.0 0.0 n/a n/a 30.825 127.191 508.764
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 1.482 0.075 0.002 5.606 0.007 0.007 0.001 n/a n/a 5.182 12.36 49.44
Phytosterols (mg) 0.0 n/a n/a 17.39 n/a n/a 0.408 0.508 n/a n/a n/a n/a 18.305 73.22
Monounsaturated Fat (g) 0.0 n/a 2.36 0.075 0.0 1.733 0.001 0.002 0.001 n/a n/a 2.405 6.576 26.304
Polyunsaturated (g) 0.0 n/a 0.692 0.199 0.005 0.221 0.003 0.013 0.005 n/a n/a 0.308 1.446 5.784