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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x ancho chili pepper pureed
1/2 c. freshly-squeezed orange juice
1 Tbsp. unsulfured light molasses
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
corn
32.4g
butter
18.93g
orange zest
0.33g
kosher salt
0.5g
Total Per Serving Total for Recipe
Protein (g) 1.04 0.16 0.01 0.0 1.21 7.26
Total Fat (g) 0.38 15.36 0.0 0.0 15.74 94.44
Carbohydrates (g) 6.16 0.01 0.05 0.0 6.23 37.38
Ash (g) 0.2 0.01 n/a 0.5 0.71 4.26
Calories (kcal) 27.864 135.752 0.157 0.0 163.773 982.638
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.67 n/a n/a n/a 0.67 4.02
Glucose (dextrose) (g) 0.16 n/a n/a n/a 0.16 0.96
Fructose (g) 0.16 n/a n/a n/a 0.16 0.96
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.06 n/a n/a n/a 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.61 3.4 0.27 0.0 28.28 169.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.04 0.01 0.01 0.0 1.07 6.42
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 0.648 4.544 0.447 0.12 5.759 34.554
Iron (mg) 0.17 0.0 0.0 0.0 0.18 1.08
Magnesium (mg) 11.988 0.379 0.05 0.005 12.422 74.532
Phosphorus (mg) 28.836 4.544 0.04 0.0 33.42 200.52
Potassium (mg) 87.48 4.544 0.533 0.04 92.597 555.582
Sodium (mg) 4.86 2.083 0.02 193.79 200.753 1204.518
Zinc (mg) 0.15 0.02 0.0 0.0 0.16 0.96
Copper (mg) 0.016 0.004 0.0 0.0 0.02 0.12
Manganese (mg) 0.052 0.0 n/a 0.001 0.052 0.312
Selenium (mcg) 0.2 0.2 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 60.588 473.144 n/a 0.0 533.732 3202.392
Retinol (mcg) 0.0 127.043 0.0 0.0 127.043 762.258
Vitamin A, RAE (mcg_RAE) 2.916 129.504 0.01 0.0 132.43 794.58
Beta Carotene (mcg) 15.228 29.915 0.023 0.0 45.166 270.996
Vitamin E (mg) 0.02 0.44 0.0 0.0 0.46 2.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 208.656 0.0 0.06 0.0 208.716 1252.296
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 n/a n/a 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.4 0.0 2.6 15.6
Thiamin (mg) 0.065 0.002 0.0 0.0 0.067 0.402
Riboflavin (mg) 0.019 0.006 0.0 0.0 0.025 0.15
Niacin (mg) 0.551 0.008 0.001 0.0 0.56 3.36
Pantothenic acid (mg) 0.246 0.021 n/a 0.0 0.267 1.602
Vitamin B-6 (mg) 0.019 0.0 0.001 0.0 0.02 0.12
Folate (mcg) 14.904 0.568 0.043 0.0 15.515 93.09
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.03 0.18
Choline (mg) 7.5 3.6 0.0 0.0 11.0 66.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.002 n/a 0.0 0.008 0.048
Threonine (g) 0.042 0.008 n/a 0.0 0.05 0.3
Isoleucine (g) 0.042 0.009 n/a 0.0 0.052 0.312
Leucine (g) 0.113 0.015 n/a 0.0 0.129 0.774
Lysine (g) 0.045 0.013 n/a 0.0 0.059 0.354
Methionine (g) 0.023 0.004 n/a 0.0 0.026 0.156
Cystine (g) 0.01 0.002 n/a 0.0 0.012 0.072
Phenylalanine (g) 0.049 0.008 n/a 0.0 0.056 0.336
Tyrosine (g) 0.039 0.008 n/a 0.0 0.046 0.276
Valine (g) 0.062 0.011 n/a 0.0 0.073 0.438
Arginine (g) 0.042 0.006 n/a 0.0 0.048 0.288
Histidine (g) 0.029 0.004 n/a 0.0 0.033 0.198
Alanine (g) 0.097 0.006 n/a 0.0 0.103 0.618
Aspartic acid (g) 0.078 0.011 n/a 0.0 0.089 0.534
Glutamic acid (g) 0.207 0.034 n/a 0.0 0.241 1.446
Glycine (g) 0.042 0.004 n/a 0.0 0.046 0.276
Proline (g) 0.094 0.015 n/a 0.0 0.109 0.654
Serine (g) 0.049 0.009 n/a 0.0 0.058 0.348
Cholesterol (mg) 0.0 40.707 0.0 0.0 40.707 244.242
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 9.726 0.0 0.0 9.785 58.71
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.113 3.98 0.0 0.0 4.093 24.558
Polyunsaturated (g) 0.181 0.576 0.0 0.0 0.757 4.542