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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 and 3/4 cup of sugar plus 2 tsp of sugar
3 and 1/4 cups Almond meal (almond flour)
1 and 1/4 tsp vanilla extract
1 Tbs neutral flavored oil, (grapeseed, canola)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
15.25g 		eggs
352.0g 		honey
21.0g 		almonds
18.4g 		Total Per Serving Total for Recipe
Protein (g) 0.06 44.28 0.06 3.9 48.31 48.31
Total Fat (g) 0.0 34.99 0.0 9.09 44.08 44.08
Carbohydrates (g) 1.32 2.71 17.3 3.99 25.32 25.32
Ash (g) 0.04 3.03 0.04 0.55 3.66 3.66
Calories (kcal) 3.813 503.36 63.84 105.8 676.813 676.813
Starch (g) n/a n/a n/a 0.14 0.14 0.14
Sucrose (g) n/a 0.39 0.19 0.66 1.24 1.24
Glucose (dextrose) (g) n/a 0.74 7.51 0.02 8.27 8.27
Fructose (g) n/a 0.39 8.6 0.02 9.0 9.0
Lactose (g) n/a 0.39 n/a 0.0 0.39 0.39
Maltose (g) n/a 0.39 0.3 0.01 0.7 0.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.84 266.96 3.59 0.86 285.25 285.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 2.71 17.25 0.72 21.04 21.04
Galactose (g) n/a 0.39 0.65 0.01 1.05 1.05
Dietary Fiber (g) 0.1 0.0 0.0 2.2 2.3 2.3
Calcium (mg) 1.068 186.56 1.26 48.576 237.464 237.464
Iron (mg) 0.0 6.44 0.09 0.68 7.22 7.22
Magnesium (mg) 0.915 42.24 0.42 49.312 92.887 92.887
Phosphorus (mg) 0.915 672.32 0.84 89.056 763.131 763.131
Potassium (mg) 18.91 471.68 10.92 129.72 631.23 631.23
Sodium (mg) 0.153 492.8 0.84 0.184 493.977 493.977
Zinc (mg) 0.01 3.91 0.05 0.57 4.53 4.53
Copper (mg) 0.005 0.352 0.008 0.184 0.549 0.549
Manganese (mg) 0.002 0.141 0.017 0.421 0.58 0.58
Selenium (mcg) 0.0 111.6 0.2 0.5 112.2 112.2
Vitamin A, IU (IU) 3.05 1714.24 0.0 0.184 1717.474 1717.474
Retinol (mcg) 0.0 489.28 0.0 0.0 489.28 489.28
Vitamin A, RAE (mcg_RAE) 0.153 492.8 0.0 0.0 492.953 492.953
Beta Carotene (mcg) 0.458 35.2 0.0 0.184 35.842 35.842
Vitamin E (mg) 0.02 3.41 0.0 4.82 8.26 8.26
Vitamin D (IU) n/a 123.2 n/a n/a 123.2 123.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.373 1165.12 0.0 0.184 1166.677 1166.677
Tocopherol, beta (mg) n/a 0.07 n/a 0.05 0.12 0.12
Tocopherol, gamma (mg) n/a 1.76 n/a 0.12 1.88 1.88
Tocopherol, delta (mg) n/a 0.07 n/a 0.01 0.08 0.08
Vitamin C (mg) 7.0 0.0 0.1 0.0 7.1 7.1
Thiamin (mg) 0.005 0.246 0.0 0.039 0.29 0.29
Riboflavin (mg) 0.002 1.69 0.008 0.186 1.885 1.885
Niacin (mg) 0.015 0.246 0.025 0.624 0.911 0.911
Pantothenic acid (mg) 0.015 5.069 0.015 0.086 5.185 5.185
Vitamin B-6 (mg) 0.008 0.493 0.004 0.026 0.53 0.53
Folate (mcg) 1.983 165.44 0.42 9.2 177.043 177.043
Vitamin B-12 (mcg) 0.0 4.54 0.0 0.0 4.54 4.54
Choline (mg) 0.8 883.9 0.5 9.6 894.7 894.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.598 0.0 0.039 0.637 0.637
Threonine (g) n/a 1.971 0.0 0.11 2.082 2.082
Isoleucine (g) n/a 2.358 0.002 0.129 2.489 2.489
Leucine (g) n/a 3.837 0.002 0.274 4.113 4.113
Lysine (g) n/a 3.203 0.002 0.107 3.312 3.312
Methionine (g) n/a 1.338 0.0 0.028 1.365 1.365
Cystine (g) n/a 0.95 0.0 0.035 0.985 0.985
Phenylalanine (g) n/a 2.394 0.002 0.206 2.602 2.602
Tyrosine (g) n/a 1.76 0.002 0.083 1.845 1.845
Valine (g) n/a 3.027 0.002 0.151 3.18 3.18
Arginine (g) n/a 2.886 0.002 0.451 3.339 3.339
Histidine (g) n/a 1.091 0.0 0.103 1.194 1.194
Alanine (g) n/a 2.605 0.002 0.19 2.796 2.796
Aspartic acid (g) n/a 4.682 0.006 0.535 5.223 5.223
Glutamic acid (g) n/a 5.914 0.004 1.253 7.171 7.171
Glycine (g) n/a 1.514 0.002 0.27 1.786 1.786
Proline (g) n/a 1.795 0.019 0.19 2.004 2.004
Serine (g) n/a 3.414 0.002 0.175 3.591 3.591
Cholesterol (mg) 0.0 1488.96 0.0 0.0 1488.96 1488.96
Trans Fat (g) n/a n/a n/a 0.004 0.004 0.004
Saturated Fat (g) 0.0 10.912 0.0 0.686 11.598 11.598
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 13.411 0.0 5.684 19.095 19.095
Polyunsaturated (g) 0.0 4.787 0.0 2.221 7.008 7.008