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Receta Rigodon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Cubed brioche
1 1/2 c. Cubed meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream
90.0g 		milk
45.75g 		bacon
7.25g 		butter
3.55g 		onion
3.6g 		flour
2.93g 		eggs
49.28g 		parsley
0.9g 		salt
0.38g 		pepper
0.26g 		mozzarella cheese
14.13g 		parmesan cheese
1.25g 		Total Per Serving Total for Recipe
Protein (g) 2.43 1.54 0.84 0.03 0.07 0.3 6.2 0.03 0.0 0.03 3.67 0.48 15.61 62.44
Total Fat (g) 17.38 0.44 3.27 2.88 0.01 0.03 4.9 0.01 0.0 0.01 2.83 0.36 32.1 128.4
Carbohydrates (g) 3.29 2.28 0.05 0.0 0.26 2.24 0.38 0.06 0.0 0.17 0.54 0.05 9.33 37.32
Ash (g) 0.52 0.34 0.18 0.07 0.03 0.01 0.42 0.02 0.37 0.01 n/a 0.1 2.09 8.36
Calories (kcal) 175.5 19.215 33.205 25.454 1.152 10.665 70.47 0.325 0.0 0.669 42.658 5.388 384.7 1538.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.06 0.24
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.11 0.44
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.06 0.24
Lactose (g) n/a 2.38 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.0 2.44 9.76
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.38 41.14 2.91 0.56 3.23 0.35 37.37 0.79 0.0 0.03 6.56 0.26 159.59 638.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 2.38 0.0 0.0 0.08 0.01 0.38 0.01 0.0 0.0 0.08 0.01 3.08 12.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.06 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.3 1.2
Calcium (mg) 86.4 54.443 0.435 0.852 2.592 0.44 26.118 1.245 0.09 1.147 103.254 13.863 290.878 1163.512
Iron (mg) 0.04 0.01 0.03 0.0 0.05 0.14 0.9 0.06 0.0 0.08 0.04 0.01 1.36 5.44
Magnesium (mg) 8.1 5.033 0.87 0.071 0.72 0.645 5.914 0.451 0.004 0.509 3.673 0.475 26.463 105.852
Phosphorus (mg) 72.0 43.463 13.63 0.852 1.332 3.164 94.125 0.523 0.0 0.454 74.015 9.113 312.671 1250.684
Potassium (mg) 109.8 68.625 15.08 0.852 9.936 3.135 66.035 5.0 0.03 3.305 13.419 1.563 296.779 1187.116
Sodium (mg) 36.0 20.13 60.393 20.448 0.576 0.059 68.992 0.505 145.343 0.116 74.58 19.113 446.253 1785.012
Zinc (mg) 0.24 0.19 0.08 0.0 0.01 0.02 0.55 0.01 0.0 0.0 0.44 0.05 1.61 6.44
Copper (mg) 0.009 0.005 0.005 0.0 0.003 0.004 0.049 0.001 0.0 0.003 0.004 0.003 0.087 0.348
Manganese (mg) 0.0 0.0 0.001 0.0 0.006 0.02 0.02 0.001 0.0 0.015 n/a 0.001 0.065 0.26
Selenium (mcg) 0.5 1.5 1.5 0.0 0.0 1.0 15.6 0.0 0.0 0.0 2.3 0.2 22.7 90.8
Vitamin A, IU (IU) 590.4 89.67 2.683 88.715 35.892 0.0 239.994 76.027 0.0 0.785 n/a 5.525 1129.689 4518.756
Retinol (mcg) 160.2 26.535 0.798 23.821 0.0 0.0 68.499 0.0 0.0 0.0 22.035 1.463 303.35 1213.4
Vitamin A, RAE (mcg_RAE) 162.9 26.535 0.798 24.282 1.8 0.0 68.992 3.8 0.0 0.039 22.6 1.5 313.245 1252.98
Beta Carotene (mcg) 33.3 0.915 0.0 5.609 21.528 0.0 4.928 45.612 0.0 0.41 7.204 0.388 119.893 479.572
Vitamin E (mg) 0.5 0.0 0.02 0.08 0.02 0.0 0.48 0.01 0.0 0.0 0.05 0.0 1.17 4.68
Vitamin D (IU) n/a 23.79 n/a 1.988 n/a n/a 17.248 n/a n/a n/a n/a n/a 43.026 172.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 40.932 0.527 163.117 50.188 0.0 0.538 0.0 0.0 255.302 1021.208
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.01 0.0 n/a 0.01 0.25 0.0 n/a 0.01 n/a n/a 0.28 1.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.7 0.0 0.0 1.2 0.0 0.1 0.0 0.0 2.7 10.8
Thiamin (mg) 0.027 0.009 0.02 0.0 0.002 0.023 0.034 0.001 0.0 0.0 0.014 0.0 0.132 0.528
Riboflavin (mg) 0.135 0.087 0.008 0.001 0.003 0.014 0.237 0.001 0.0 0.001 0.047 0.006 0.539 2.156
Niacin (mg) 0.054 0.041 0.278 0.001 0.019 0.173 0.034 0.012 0.0 0.003 0.017 0.001 0.634 2.536
Pantothenic acid (mg) 0.252 0.165 0.038 0.004 0.003 0.013 0.71 0.004 0.0 n/a n/a 0.004 1.191 4.764
Vitamin B-6 (mg) 0.027 0.018 0.015 0.0 0.002 0.001 0.069 0.001 0.0 0.001 0.011 0.001 0.146 0.584
Folate (mcg) 1.8 2.288 0.145 0.107 2.304 5.362 23.162 1.372 0.0 0.026 1.413 0.125 38.102 152.408
Vitamin B-12 (mcg) 0.2 0.2 0.05 0.01 0.0 0.0 0.64 0.0 0.0 0.0 0.33 0.03 1.45 5.8
Choline (mg) 15.1 8.1 3.4 0.7 0.2 0.3 123.7 0.1 0.0 0.0 2.0 0.2 153.9 615.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 4.512 0.0 0.0 0.0 0.0 0.0 0.0 4.512 18.048
Tryptophan (g) 0.036 0.018 0.007 0.0 0.001 0.004 0.084 0.0 0.0 n/a n/a 0.007 0.157 0.628
Threonine (g) 0.108 0.041 0.033 0.001 0.003 0.008 0.276 0.001 0.0 n/a n/a 0.018 0.489 1.956
Isoleucine (g) 0.144 0.087 0.039 0.002 0.003 0.011 0.33 0.001 0.0 n/a n/a 0.025 0.641 2.564
Leucine (g) 0.234 0.174 0.065 0.003 0.004 0.021 0.537 0.002 0.0 n/a n/a 0.047 1.086 4.344
Lysine (g) 0.189 0.133 0.07 0.002 0.003 0.007 0.448 0.002 0.0 n/a n/a 0.037 0.891 3.564
Methionine (g) 0.063 0.037 0.019 0.001 0.001 0.005 0.187 0.0 0.0 n/a n/a 0.013 0.326 1.304
Cystine (g) 0.027 0.055 0.009 0.0 n/a 0.006 0.133 0.0 0.0 n/a n/a 0.002 0.233 0.932
Phenylalanine (g) 0.117 0.078 0.033 0.001 0.002 0.015 0.335 0.001 0.0 n/a n/a 0.026 0.609 2.436
Tyrosine (g) 0.117 0.064 0.026 0.001 0.002 0.009 0.246 0.001 0.0 n/a n/a 0.029 0.496 1.984
Valine (g) 0.162 0.101 0.045 0.002 0.003 0.012 0.424 0.002 0.0 n/a n/a 0.032 0.782 3.128
Arginine (g) 0.09 0.046 0.054 0.001 0.005 0.012 0.404 0.001 0.0 n/a n/a 0.02 0.633 2.532
Histidine (g) 0.063 0.037 0.032 0.001 0.001 0.007 0.153 0.001 0.0 n/a n/a 0.014 0.307 1.228
Alanine (g) 0.081 0.05 0.054 0.001 0.003 0.01 0.365 0.002 0.0 n/a n/a 0.015 0.58 2.32
Aspartic acid (g) 0.189 0.142 0.079 0.002 0.006 0.013 0.655 0.003 0.0 n/a n/a 0.033 1.122 4.488
Glutamic acid (g) 0.513 0.357 0.124 0.006 0.014 0.102 0.828 0.002 0.0 n/a n/a 0.109 2.055 8.22
Glycine (g) 0.054 0.027 0.059 0.001 0.003 0.011 0.212 0.001 0.0 n/a n/a 0.01 0.378 1.512
Proline (g) 0.234 0.165 0.046 0.003 0.004 0.035 0.251 0.002 0.0 n/a n/a 0.058 0.798 3.192
Serine (g) 0.135 0.096 0.032 0.002 0.003 0.015 0.478 0.001 0.0 n/a n/a 0.029 0.791 3.164
Cholesterol (mg) 59.4 2.288 4.93 7.633 0.0 0.0 208.454 0.0 0.0 0.0 7.628 1.1 291.432 1165.728
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.818 0.288 1.087 1.824 0.001 0.005 1.528 0.001 0.0 0.003 1.537 0.216 17.307 69.228
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.045 0.0 0.242 n/a n/a 0.287 1.148
Monounsaturated Fat (g) 5.022 0.128 1.454 0.746 0.001 0.003 1.878 0.003 0.0 0.003 0.685 0.105 10.026 40.104
Polyunsaturated (g) 0.648 0.018 0.365 0.108 0.003 0.012 0.67 0.001 0.0 0.003 0.072 0.015 1.914 7.656