Receta Rillettes De Canard Au Poivre Vert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    a (4 1/2- to 5-lb.) duck, quartered
1/2 lb fatback cut into 1-inch cubes
    a (1 3/4-oz) can green peppercorns packed in water, drainedand crushed
    toast points as an accompaniment if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine
354.0g 		ginger
11.16g 		salt
18.0g 		garlic
2.44g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.2 0.0 0.15 0.61 0.61
Total Fat (g) 0.0 0.08 0.0 0.01 0.1 0.1
Carbohydrates (g) 9.63 1.98 0.0 0.81 12.42 12.42
Ash (g) 0.85 0.09 17.96 0.04 18.94 18.94
Calories (kcal) 293.82 8.928 0.0 3.63 306.378 306.378
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 36.8 0.0 0.0 0.0 36.8 36.8
Water (g) 306.49 8.8 0.04 1.43 316.76 316.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.8 0.19 0.0 0.02 3.01 3.01
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.3 0.3
Calcium (mg) 28.32 1.786 4.32 4.409 38.835 38.835
Iron (mg) 1.31 0.07 0.06 0.04 1.48 1.48
Magnesium (mg) 38.94 4.799 0.18 0.609 44.528 44.528
Phosphorus (mg) 70.8 3.794 0.0 3.727 78.321 78.321
Potassium (mg) 350.46 46.314 1.44 9.768 407.982 407.982
Sodium (mg) 17.7 1.451 6976.44 0.414 6996.005 6996.005
Zinc (mg) 0.46 0.04 0.02 0.03 0.54 0.54
Copper (mg) 0.035 0.026 0.005 0.007 0.074 0.074
Manganese (mg) 0.425 0.026 0.018 0.041 0.509 0.509
Selenium (mcg) 0.7 0.1 0.0 0.3 1.2 1.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.219 0.219 0.219
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.122 0.122 0.122
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.03 0.03
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.39 0.39 0.39
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.8 1.3 1.3
Thiamin (mg) 0.035 0.003 0.0 0.005 0.044 0.044
Riboflavin (mg) 0.071 0.003 0.0 0.003 0.077 0.077
Niacin (mg) 0.602 0.084 0.0 0.017 0.703 0.703
Pantothenic acid (mg) 0.142 0.022 0.0 0.015 0.179 0.179
Vitamin B-6 (mg) 0.177 0.018 0.0 0.03 0.225 0.225
Folate (mcg) 3.54 1.228 0.0 0.073 4.841 4.841
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 17.7 3.2 0.0 0.6 21.5 21.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 0.002 0.003 0.003
Threonine (g) n/a 0.004 0.0 0.004 0.008 0.008
Isoleucine (g) n/a 0.006 0.0 0.005 0.011 0.011
Leucine (g) n/a 0.008 0.0 0.008 0.015 0.015
Lysine (g) n/a 0.007 0.0 0.007 0.013 0.013
Methionine (g) n/a 0.001 0.0 0.002 0.003 0.003
Cystine (g) n/a 0.001 0.0 0.002 0.003 0.003
Phenylalanine (g) n/a 0.006 0.0 0.004 0.01 0.01
Tyrosine (g) n/a 0.002 0.0 0.002 0.004 0.004
Valine (g) n/a 0.008 0.0 0.007 0.015 0.015
Arginine (g) n/a 0.004 0.0 0.015 0.02 0.02
Histidine (g) n/a 0.003 0.0 0.003 0.006 0.006
Alanine (g) n/a 0.003 0.0 0.003 0.007 0.007
Aspartic acid (g) n/a 0.023 0.0 0.012 0.035 0.035
Glutamic acid (g) n/a 0.018 0.0 0.02 0.038 0.038
Glycine (g) n/a 0.004 0.0 0.005 0.009 0.009
Proline (g) n/a 0.004 0.0 0.002 0.007 0.007
Serine (g) n/a 0.006 0.0 0.005 0.01 0.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.022 0.0 0.002 0.025 0.025
Phytosterols (mg) n/a 1.674 0.0 n/a 1.674 1.674
Monounsaturated Fat (g) 0.0 0.017 0.0 0.0 0.017 0.017
Polyunsaturated (g) 0.0 0.017 0.0 0.006 0.023 0.023