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Receta Rillons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork breast
85.05g 		lard
2.13g 		water
4.94g 		salt
0.75g 		pepper
0.0g 		allspice
0.04g 		bay leaf
0.17g 		thyme
0.02g 		Total Per Serving Total for Recipe
Protein (g) 19.17 0.0 0.0 0.0 n/a 0.0 0.01 0.0 19.19 230.28
Total Fat (g) 2.89 2.13 0.0 0.0 n/a 0.0 0.01 0.0 5.04 60.48
Carbohydrates (g) 0.0 0.0 0.0 0.0 n/a 0.03 0.12 0.01 0.17 2.04
Ash (g) 0.91 0.0 0.0 0.75 n/a 0.0 0.01 0.0 1.67 20.04
Calories (kcal) 108.011 19.243 0.0 0.0 n/a 0.11 0.522 0.058 127.943 1535.316
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 63.25 0.0 4.93 0.0 n/a 0.0 0.01 0.0 68.2 818.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 5.953 0.0 0.148 0.18 n/a 0.275 1.39 0.394 8.341 100.092
Iron (mg) 0.76 0.0 0.0 0.0 n/a 0.0 0.07 0.03 0.86 10.32
Magnesium (mg) 22.113 0.0 0.049 0.008 n/a 0.056 0.2 0.046 22.472 269.664
Phosphorus (mg) 194.761 0.0 0.0 0.0 n/a 0.047 0.188 0.042 195.038 2340.456
Potassium (mg) 321.483 0.0 0.0 0.06 n/a 0.435 0.882 0.17 323.029 3876.348
Sodium (mg) 45.926 0.0 0.198 290.685 n/a 0.032 0.038 0.011 336.89 4042.68
Zinc (mg) 1.66 0.0 0.0 0.0 n/a 0.0 0.01 0.0 1.67 20.04
Copper (mg) 0.068 0.0 0.0 0.0 n/a 0.0 0.001 0.0 0.07 0.84
Manganese (mg) 0.009 0.0 0.0 0.001 n/a 0.001 0.014 0.002 0.026 0.312
Selenium (mcg) 21.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 22.0 264.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.225 10.308 0.792 11.325 135.9
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.011 0.515 0.04 0.566 6.792
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.472 0.472 5.664
Vitamin E (mg) 0.07 0.01 0.0 0.0 n/a n/a n/a 0.0 0.08 0.96
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.18 0.18 2.16
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.553 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.553 6.636
Riboflavin (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.001 0.0 0.401 4.812
Niacin (mg) 8.165 0.0 0.0 0.0 n/a 0.001 0.003 0.001 8.17 98.04
Pantothenic acid (mg) 0.833 0.0 0.0 0.0 n/a n/a n/a n/a 0.833 9.996
Vitamin B-6 (mg) 0.612 0.0 0.0 0.0 n/a 0.0 0.003 0.0 0.615 7.38
Folate (mcg) 0.0 0.0 0.0 0.0 n/a 0.015 0.3 0.057 0.372 4.464
Vitamin B-12 (mcg) 0.74 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.74 8.88
Choline (mg) 75.6 1.1 0.0 0.0 n/a n/a n/a 0.0 76.7 920.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.23 0.0 n/a 0.0 n/a n/a n/a 0.0 0.23 2.76
Threonine (g) 0.842 0.0 n/a 0.0 n/a n/a n/a 0.0 0.842 10.104
Isoleucine (g) 0.91 0.0 n/a 0.0 n/a n/a n/a 0.0 0.91 10.92
Leucine (g) 1.582 0.0 n/a 0.0 n/a n/a n/a 0.0 1.582 18.984
Lysine (g) 1.709 0.0 n/a 0.0 n/a n/a n/a 0.0 1.71 20.52
Methionine (g) 0.527 0.0 n/a 0.0 n/a n/a n/a n/a 0.527 6.324
Cystine (g) 0.213 0.0 n/a 0.0 n/a n/a n/a n/a 0.213 2.556
Phenylalanine (g) 0.799 0.0 n/a 0.0 n/a n/a n/a n/a 0.799 9.588
Tyrosine (g) 0.757 0.0 n/a 0.0 n/a n/a n/a n/a 0.757 9.084
Valine (g) 0.97 0.0 n/a 0.0 n/a n/a n/a 0.0 0.97 11.64
Arginine (g) 1.233 0.0 n/a 0.0 n/a n/a n/a n/a 1.233 14.796
Histidine (g) 0.782 0.0 n/a 0.0 n/a n/a n/a n/a 0.782 9.384
Alanine (g) 1.097 0.0 n/a 0.0 n/a n/a n/a n/a 1.097 13.164
Aspartic acid (g) 1.795 0.0 n/a 0.0 n/a n/a n/a n/a 1.795 21.54
Glutamic acid (g) 2.926 0.0 n/a 0.0 n/a n/a n/a n/a 2.926 35.112
Glycine (g) 0.867 0.0 n/a 0.0 n/a n/a n/a n/a 0.867 10.404
Proline (g) 0.774 0.0 n/a 0.0 n/a n/a n/a n/a 0.774 9.288
Serine (g) 0.799 0.0 n/a 0.0 n/a n/a n/a n/a 0.799 9.588
Cholesterol (mg) 51.029 2.027 0.0 0.0 n/a 0.0 0.0 0.0 53.056 636.672
Trans Fat (g) 0.017 n/a n/a n/a n/a n/a n/a n/a 0.017 0.204
Saturated Fat (g) 0.91 0.836 0.0 0.0 n/a 0.001 0.004 0.001 1.752 21.024
Phytosterols (mg) n/a 0.0 n/a 0.0 n/a 0.025 n/a 0.034 0.059 0.708
Monounsaturated Fat (g) 1.25 0.962 0.0 0.0 n/a 0.0 0.003 0.0 2.215 26.58
Polyunsaturated (g) 0.417 0.239 0.0 0.0 n/a 0.001 0.004 0.0 0.661 7.932