Receta Risi e bisi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 rashers bacon, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
24.75g 		parsley
0.24g 		butter
12.5g 		peas
85.5g 		rice
37.5g 		beef stock
360.0g 		parmesan
25.0g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.01 0.11 4.63 2.67 4.1 8.94 20.73 82.92
Total Fat (g) 0.02 0.0 10.14 0.34 0.25 0.79 6.46 18.0 72.0
Carbohydrates (g) 2.31 0.02 0.01 12.35 29.98 0.14 0.81 45.62 182.48
Ash (g) 0.09 0.01 0.26 0.74 0.24 3.78 1.51 6.63 26.52
Calories (kcal) 9.9 0.086 89.625 69.255 136.875 25.2 98.0 428.941 1715.764
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.25 n/a n/a 4.27 0.03 n/a n/a 4.54 18.16
Glucose (dextrose) (g) 0.49 n/a n/a 0.1 0.01 n/a n/a 0.6 2.4
Fructose (g) 0.32 n/a n/a 0.33 0.01 n/a n/a 0.66 2.64
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.15 0.0 n/a n/a 0.15 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.05 0.21 1.98 67.43 4.36 351.18 7.29 454.5 1818.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.0 0.01 4.85 0.05 0.0 0.2 6.15 24.6
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 4.4 0.5 0.0 0.0 5.3 21.2
Calcium (mg) 5.693 0.328 3.0 21.375 10.5 21.6 296.0 358.495 1433.98
Iron (mg) 0.05 0.01 0.0 1.26 1.62 0.61 0.21 3.76 15.04
Magnesium (mg) 2.475 0.119 0.25 28.215 9.375 7.2 11.0 58.634 234.536
Phosphorus (mg) 7.178 0.138 3.0 92.34 43.125 46.8 173.5 366.08 1464.32
Potassium (mg) 36.135 1.316 3.0 208.62 43.125 194.4 23.0 509.596 2038.384
Sodium (mg) 0.99 0.133 72.0 4.275 1.875 1173.6 400.5 1653.373 6613.492
Zinc (mg) 0.04 0.0 0.01 1.06 0.41 0.0 0.69 2.21 8.84
Copper (mg) 0.01 0.0 0.0 0.154 0.083 0.0 0.008 0.254 1.016
Manganese (mg) 0.032 0.0 0.0 0.351 0.409 0.036 0.005 0.833 3.332
Selenium (mcg) 0.1 0.0 0.1 1.5 5.7 2.5 5.6 15.6 62.4
Vitamin A, IU (IU) 0.495 20.007 312.375 654.075 0.0 0.0 99.75 1086.702 4346.808
Retinol (mcg) 0.0 0.0 83.875 0.0 0.0 0.0 26.5 110.375 441.5
Vitamin A, RAE (mcg_RAE) 0.0 1.0 85.5 32.49 0.0 0.0 27.0 145.99 583.96
Beta Carotene (mcg) 0.248 12.003 19.75 383.895 0.0 0.0 7.0 422.896 1691.584
Vitamin E (mg) 0.0 0.0 0.29 0.11 0.04 0.0 0.06 0.51 2.04
Vitamin D (IU) n/a n/a 7.0 n/a n/a n/a 7.0 14.0 56.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.99 13.207 0.0 2117.835 0.0 0.0 0.0 2132.032 8528.128
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.81 n/a n/a n/a 0.81 3.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.02 n/a n/a n/a 0.02 0.08
Vitamin C (mg) 1.8 0.3 0.0 34.2 0.0 0.0 0.0 36.3 145.2
Thiamin (mg) 0.012 0.0 0.001 0.231 0.218 0.0 0.01 0.472 1.888
Riboflavin (mg) 0.007 0.0 0.004 0.111 0.019 0.072 0.083 0.296 1.184
Niacin (mg) 0.03 0.003 0.005 1.787 1.571 2.808 0.068 6.272 25.088
Pantothenic acid (mg) 0.03 0.001 0.014 0.086 0.379 0.072 0.113 0.693 2.772
Vitamin B-6 (mg) 0.03 0.0 0.0 0.145 0.06 0.036 0.023 0.294 1.176
Folate (mcg) 4.703 0.361 0.375 55.575 86.625 7.2 1.75 156.589 626.356
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.25 0.3 0.57 2.28
Choline (mg) 1.5 0.0 2.4 24.3 2.2 10.4 3.9 44.6 178.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 83.625 0.0 0.0 83.625 334.5
Tryptophan (g) 0.002 0.0 0.001 0.034 0.03 n/a 0.12 0.188 0.752
Threonine (g) 0.005 0.0 0.005 0.171 0.098 n/a 0.33 0.609 2.436
Isoleucine (g) 0.002 0.0 0.006 0.171 0.116 n/a 0.473 0.769 3.076
Leucine (g) 0.007 0.0 0.01 0.274 0.221 n/a 0.863 1.375 5.5
Lysine (g) 0.01 0.0 0.009 0.274 0.098 n/a 0.828 1.218 4.872
Methionine (g) 0.0 0.0 0.003 0.068 0.064 n/a 0.24 0.375 1.5
Cystine (g) 0.0 0.0 0.001 0.026 0.056 n/a 0.06 0.143 0.572
Phenylalanine (g) 0.007 0.0 0.005 0.171 0.143 n/a 0.48 0.806 3.224
Tyrosine (g) 0.002 0.0 0.005 0.094 0.09 n/a 0.5 0.692 2.768
Valine (g) 0.005 0.0 0.008 0.205 0.165 n/a 0.613 0.996 3.984
Arginine (g) 0.025 0.0 0.004 0.368 0.221 n/a 0.33 0.948 3.792
Histidine (g) 0.002 0.0 0.003 0.094 0.064 n/a 0.345 0.508 2.032
Alanine (g) 0.005 0.0 0.004 0.205 0.154 n/a 0.263 0.631 2.524
Aspartic acid (g) 0.022 0.001 0.008 0.428 0.251 n/a 0.56 1.269 5.076
Glutamic acid (g) 0.064 0.001 0.023 0.633 0.521 n/a 2.053 3.294 13.176
Glycine (g) 0.007 0.0 0.003 0.154 0.124 n/a 0.155 0.443 1.772
Proline (g) 0.002 0.0 0.01 0.145 0.128 n/a 1.045 1.331 5.324
Serine (g) 0.005 0.0 0.006 0.154 0.143 n/a 0.518 0.825 3.3
Cholesterol (mg) 0.0 0.0 26.875 0.0 0.0 0.0 17.0 43.875 175.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 6.421 0.06 0.068 0.396 4.103 11.057 44.228
Phytosterols (mg) 3.713 0.012 n/a n/a n/a n/a n/a 3.724 14.896
Monounsaturated Fat (g) 0.002 0.001 2.628 0.034 0.079 0.324 1.88 4.948 19.792
Polyunsaturated (g) 0.005 0.0 0.38 0.162 0.068 0.036 0.143 0.794 3.176