Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 large oysters-steamed
3 tblsps parmigiano cheese grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice
185.0g 		olive oil
31.5g 		scallions
28.8g 		truffle
13.0g 		broth
1880.0g 		wine
118.0g 		Total Per Serving Total for Recipe
Protein (g) 13.19 0.0 0.53 0.79 0.0 0.08 14.59 14.59
Total Fat (g) 1.22 31.5 0.05 4.25 0.0 0.0 37.02 37.02
Carbohydrates (g) 147.91 0.0 2.11 5.68 24.06 3.21 182.98 182.98
Ash (g) 1.18 0.0 0.23 n/a 21.06 0.28 22.76 22.76
Calories (kcal) 675.25 278.46 9.216 63.83 94.0 97.94 1218.696 1218.696
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.15 n/a n/a n/a n/a n/a 0.15 0.15
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a 0.04 0.04
Fructose (g) 0.04 n/a n/a n/a n/a n/a 0.04 0.04
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 12.3 12.3 12.3
Water (g) 21.5 0.0 25.87 2.09 1834.88 102.16 1986.5 1986.5
Caffeine (mg) 0.0 0.0 0.0 1.82 n/a 0.0 1.82 1.82
Theobromine (mg) 0.0 0.0 0.0 19.24 n/a 0.0 19.24 19.24
Sugars (g) 0.22 0.0 0.67 4.85 15.98 0.93 22.66 22.66
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.7 0.3 0.0 0.0 3.5 3.5
Calcium (mg) 51.8 0.315 20.736 20.02 0.0 9.44 102.311 102.311
Iron (mg) 7.97 0.18 0.43 0.22 0.0 0.44 9.24 9.24
Magnesium (mg) 46.25 0.0 5.76 6.11 n/a 12.98 71.1 71.1
Phosphorus (mg) 212.75 0.0 10.656 21.71 n/a 23.6 268.716 268.716
Potassium (mg) 212.75 0.315 79.488 37.57 n/a 116.82 446.943 446.943
Sodium (mg) 9.25 0.63 4.608 10.4 7520.0 5.9 7550.788 7550.788
Zinc (mg) 2.02 0.0 0.11 0.22 n/a 0.15 2.51 2.51
Copper (mg) 0.407 0.0 0.023 0.047 n/a 0.012 0.489 0.489
Manganese (mg) 2.017 0.0 0.046 n/a n/a 0.142 2.204 2.204
Selenium (mcg) 27.9 0.0 0.2 0.4 n/a 0.2 28.8 28.8
Vitamin A, IU (IU) 0.0 0.0 287.136 n/a 4004.4 0.0 4291.536 4291.536
Retinol (mcg) 0.0 0.0 0.0 20.93 n/a 0.0 20.93 20.93
Vitamin A, RAE (mcg_RAE) 0.0 0.0 14.4 21.06 n/a 0.0 35.46 35.46
Beta Carotene (mcg) 0.0 0.0 172.224 2.86 n/a 0.0 175.084 175.084
Vitamin E (mg) 0.2 4.52 0.16 0.09 n/a 0.0 4.97 4.97
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 327.456 0.52 n/a 0.0 327.976 327.976
Tocopherol, beta (mg) n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.26 n/a n/a n/a n/a 0.26 0.26
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.4 0.0 0.0 0.0 5.4 5.4
Thiamin (mg) 1.073 0.0 0.017 0.012 n/a 0.012 1.114 1.114
Riboflavin (mg) 0.093 0.0 0.023 0.031 n/a 0.024 0.17 0.17
Niacin (mg) 7.752 0.0 0.153 0.038 n/a 0.201 8.142 8.142
Pantothenic acid (mg) 1.869 0.0 0.023 n/a n/a 0.047 1.939 1.939
Vitamin B-6 (mg) 0.296 0.0 0.017 0.004 n/a 0.059 0.376 0.376
Folate (mcg) 427.35 0.0 18.432 1.3 n/a 1.18 448.262 448.262
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.08 n/a 0.0 0.08 0.08
Choline (mg) 10.7 0.1 1.6 5.0 n/a 5.9 23.3 23.3
Folic acid (mcg) 412.55 0.0 0.0 0.0 n/a 0.0 412.55 412.55
Tryptophan (g) 0.148 0.0 0.006 n/a n/a n/a 0.154 0.154
Threonine (g) 0.481 0.0 0.02 n/a n/a n/a 0.501 0.501
Isoleucine (g) 0.574 0.0 0.023 n/a n/a n/a 0.597 0.597
Leucine (g) 1.092 0.0 0.032 n/a n/a n/a 1.123 1.123
Lysine (g) 0.481 0.0 0.026 n/a n/a n/a 0.507 0.507
Methionine (g) 0.315 0.0 0.006 n/a n/a n/a 0.32 0.32
Cystine (g) 0.278 0.0 n/a n/a n/a n/a 0.278 0.278
Phenylalanine (g) 0.703 0.0 0.017 n/a n/a n/a 0.72 0.72
Tyrosine (g) 0.444 0.0 0.014 n/a n/a n/a 0.458 0.458
Valine (g) 0.814 0.0 0.023 n/a n/a n/a 0.837 0.837
Arginine (g) 1.092 0.0 0.037 n/a n/a n/a 1.129 1.129
Histidine (g) 0.315 0.0 0.009 n/a n/a n/a 0.323 0.323
Alanine (g) 0.759 0.0 0.023 n/a n/a n/a 0.782 0.782
Aspartic acid (g) 1.24 0.0 0.049 n/a n/a n/a 1.288 1.288
Glutamic acid (g) 2.572 0.0 0.109 n/a n/a n/a 2.681 2.681
Glycine (g) 0.611 0.0 0.026 n/a n/a n/a 0.636 0.636
Proline (g) 0.629 0.0 0.035 n/a n/a n/a 0.664 0.664
Serine (g) 0.703 0.0 0.023 n/a n/a n/a 0.726 0.726
Cholesterol (mg) 0.0 0.0 0.0 7.28 0.0 0.0 7.28 7.28
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.333 4.35 0.009 2.652 0.0 0.0 7.344 7.344
Phytosterols (mg) n/a 69.615 n/a n/a n/a n/a 69.615 69.615
Monounsaturated Fat (g) 0.389 22.982 0.009 1.091 n/a 0.0 24.47 24.47
Polyunsaturated (g) 0.333 3.314 0.02 0.183 n/a 0.0 3.85 3.85