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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 cup (4.2oz, 125gr) Arborio rice (or other rice specifically for risotto – Carnaroli or Vialone Nano)
1/2 cup (4oz, 120ml) dry, white wine
2 1/4 cups (18oz, 540ml) chicken stock
Condimenti:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
onion
49.5g
butter
9.46g
parmesan cheese
50.0g
sausages
11.7g
pepper
97.58g
onions
148.5g
butter
9.46g
olive oil
9.0g
sugar
6.4g
balsamic vinegar
5.3g
Total Per Serving Total for Recipe
Protein (g) 0.54 0.08 19.23 1.77 0.97 1.63 0.08 0.0 0.01 0.03 24.33 24.33
Total Fat (g) 0.05 7.67 14.31 3.1 0.29 0.15 7.67 9.0 0.0 0.0 42.25 42.25
Carbohydrates (g) 4.62 0.01 2.03 0.0 5.88 13.87 0.01 0.0 6.28 0.9 33.6 33.6
Ash (g) 0.17 0.2 4.02 0.26 0.46 0.52 0.2 0.0 0.03 0.02 5.88 5.88
Calories (kcal) 19.8 67.828 215.5 35.568 30.25 59.4 67.828 79.56 24.32 4.664 604.718 604.718
Starch (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.49 n/a 0.08 n/a 0.0 1.47 n/a n/a 6.05 0.0 8.09 8.09
Glucose (dextrose) (g) 0.98 n/a 0.08 n/a 1.89 2.93 n/a n/a 0.09 0.4 6.36 6.36
Fructose (g) 0.64 n/a 0.08 n/a 2.21 1.92 n/a n/a 0.07 0.39 5.3 5.3
Lactose (g) 0.0 n/a 0.08 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.08 0.08
Maltose (g) 0.0 n/a 0.08 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 44.11 1.5 10.42 6.58 89.98 132.33 1.5 0.0 0.09 4.05 290.55 290.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.1 0.01 0.45 0.0 4.1 6.3 0.01 0.0 6.21 0.79 19.96 19.96
Galactose (g) 0.0 n/a 0.08 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.08 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.0 2.0 2.5 0.0 0.0 0.0 n/a 5.4 5.4
Calcium (mg) 11.385 2.27 554.5 1.053 6.831 34.155 2.27 0.09 5.312 1.431 619.297 619.297
Iron (mg) 0.1 0.0 0.45 0.13 0.42 0.31 0.0 0.05 0.05 0.04 1.55 1.55
Magnesium (mg) 4.95 0.189 19.0 1.638 11.71 14.85 0.189 0.0 0.576 0.636 53.738 53.738
Phosphorus (mg) 14.355 2.27 364.5 15.795 25.371 43.065 2.27 0.0 0.256 1.007 468.89 468.89
Potassium (mg) 72.27 2.27 62.5 29.016 205.894 216.81 2.27 0.09 8.512 5.936 605.569 605.569
Sodium (mg) 1.98 54.49 764.5 74.412 3.903 5.94 54.49 0.18 1.792 1.219 962.905 962.905
Zinc (mg) 0.08 0.01 1.94 0.25 0.24 0.25 0.01 0.0 0.0 0.0 2.79 2.79
Copper (mg) 0.02 0.0 0.12 0.008 0.02 0.059 0.0 0.0 0.003 0.002 0.232 0.232
Manganese (mg) 0.064 0.0 0.045 0.001 0.107 0.193 0.0 0.0 0.004 0.007 0.422 0.422
Selenium (mcg) 0.2 0.1 8.9 0.0 0.1 0.7 0.1 0.0 0.1 n/a 10.2 10.2
Vitamin A, IU (IU) 0.99 236.405 221.0 8.775 3055.23 2.97 236.405 0.0 0.0 0.0 3761.776 3761.776
Retinol (mcg) 0.0 63.477 58.5 1.287 0.0 0.0 63.477 0.0 0.0 n/a 186.74 186.74
Vitamin A, RAE (mcg_RAE) 0.0 64.706 60.0 1.521 153.201 0.0 64.706 0.0 0.0 0.0 344.134 344.134
Beta Carotene (mcg) 0.495 14.947 15.5 1.287 1584.699 1.485 14.947 0.0 0.0 n/a 1633.36 1633.36
Vitamin E (mg) 0.01 0.22 0.13 0.02 1.54 0.03 0.22 1.29 0.0 n/a 3.46 3.46
Vitamin D (IU) n/a 5.298 n/a 6.084 n/a n/a 5.298 n/a n/a n/a 16.679 16.679
Lycopene (mcg) 0.0 0.0 0.0 1.287 0.0 0.0 0.0 0.0 0.0 n/a 1.287 1.287
Lutein + zeaxanthin (mcg) 1.98 0.0 0.0 0.0 49.766 5.94 0.0 0.0 0.0 n/a 57.686 57.686
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.05 0.0 0.0 0.01 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 0.14 0.0 0.0 0.07 n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 3.7 0.0 0.0 0.1 124.6 11.0 0.0 0.0 0.0 0.0 139.3 139.3
Thiamin (mg) 0.025 0.001 0.015 0.033 0.049 0.074 0.001 0.0 0.0 n/a 0.197 0.197
Riboflavin (mg) 0.015 0.003 0.245 0.014 0.088 0.045 0.003 0.0 0.0 n/a 0.412 0.412
Niacin (mg) 0.059 0.004 0.055 0.55 0.956 0.178 0.004 0.0 0.007 n/a 1.813 1.813
Pantothenic acid (mg) 0.059 0.01 0.165 0.078 0.312 0.178 0.01 0.0 0.008 n/a 0.822 0.822
Vitamin B-6 (mg) 0.059 0.0 0.025 0.036 0.283 0.178 0.0 0.0 0.003 n/a 0.584 0.584
Folate (mcg) 9.405 0.284 5.0 0.117 44.887 28.215 0.284 0.0 0.064 n/a 88.255 88.255
Vitamin B-12 (mcg) 0.0 0.02 1.13 0.1 0.0 0.0 0.02 0.0 0.0 n/a 1.26 1.26
Choline (mg) 3.0 1.8 7.7 6.2 5.5 9.1 1.8 0.0 0.1 n/a 35.2 35.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.005 0.001 0.26 0.013 0.01 0.015 0.001 0.0 n/a n/a 0.304 0.304
Threonine (g) 0.01 0.004 0.73 0.07 0.039 0.03 0.004 0.0 n/a n/a 0.886 0.886
Isoleucine (g) 0.005 0.005 0.985 0.074 0.02 0.015 0.005 0.0 n/a n/a 1.107 1.107
Leucine (g) 0.015 0.008 1.86 0.126 0.039 0.045 0.008 0.0 n/a n/a 2.1 2.1
Lysine (g) 0.02 0.007 1.49 0.139 0.039 0.059 0.007 0.0 n/a n/a 1.761 1.761
Methionine (g) 0.0 0.002 0.51 0.036 0.01 0.0 0.002 0.0 n/a n/a 0.56 0.56
Cystine (g) 0.0 0.001 0.06 0.019 0.02 0.0 0.001 0.0 n/a n/a 0.1 0.1
Phenylalanine (g) 0.015 0.004 1.04 0.063 0.049 0.045 0.004 0.0 n/a n/a 1.219 1.219
Tyrosine (g) 0.005 0.004 1.165 0.048 0.01 0.015 0.004 0.0 n/a n/a 1.25 1.25
Valine (g) 0.01 0.006 1.26 0.082 0.029 0.03 0.006 0.0 n/a n/a 1.422 1.422
Arginine (g) 0.05 0.003 0.785 0.104 0.039 0.149 0.003 0.0 n/a n/a 1.132 1.132
Histidine (g) 0.005 0.002 0.545 0.064 0.02 0.015 0.002 0.0 n/a n/a 0.652 0.652
Alanine (g) 0.01 0.003 0.58 0.105 0.029 0.03 0.003 0.0 n/a n/a 0.76 0.76
Aspartic acid (g) 0.045 0.006 1.335 0.153 0.273 0.134 0.006 0.0 n/a n/a 1.951 1.951
Glutamic acid (g) 0.129 0.017 4.35 0.259 0.205 0.386 0.017 0.0 n/a n/a 5.362 5.362
Glycine (g) 0.015 0.002 0.38 0.109 0.029 0.045 0.002 0.0 n/a n/a 0.581 0.581
Proline (g) 0.005 0.008 2.31 0.081 0.02 0.015 0.008 0.0 n/a n/a 2.445 2.445
Serine (g) 0.01 0.005 1.145 0.067 0.049 0.03 0.005 0.0 n/a n/a 1.31 1.31
Cholesterol (mg) 0.0 20.339 44.0 8.424 0.0 0.0 20.339 0.0 0.0 n/a 93.102 93.102
Trans Fat (g) n/a n/a n/a 0.025 n/a n/a n/a n/a n/a 0.0 0.025 0.025
Saturated Fat (g) 0.02 4.86 8.65 1.03 0.029 0.059 4.86 1.243 0.0 0.0 20.75 20.75
Phytosterols (mg) 7.425 n/a n/a n/a n/a 22.275 n/a 19.89 n/a n/a 49.59 49.59
Monounsaturated Fat (g) 0.005 1.988 4.19 1.382 0.0 0.015 1.988 6.566 0.0 n/a 16.135 16.135
Polyunsaturated (g) 0.01 0.288 0.585 0.417 0.068 0.03 0.288 0.947 0.0 n/a 2.631 2.631