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Receta Ritoli Alla Norcina - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bn Fresh Swiss chard boiled, liquid removed, and minced
1 tsp Freshly-grated nutmeg
1 1/2 c. Freshly-grated Parmigiano-Reggiano divided
1/2 x recipe Balsamella Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
pepper pasta
65.0g
sausage
226.8g
ricotta
61.5g
Total Per Serving Total for Recipe
Protein (g) 1.0 32.32 6.96 40.28 161.12
Total Fat (g) 2.0 71.05 6.42 79.48 317.92
Carbohydrates (g) 8.5 1.47 2.52 12.49 49.96
Ash (g) 0.46 6.12 n/a 6.58 26.32
Calories (kcal) 55.25 784.711 95.94 935.901 3743.604
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0
Water (g) 53.04 115.85 44.93 213.82 855.28
Caffeine (mg) n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0
Sugars (g) 5.0 n/a 0.18 5.18 20.72
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 2.0 8.0
Calcium (mg) 9.75 40.823 147.6 198.173 792.692
Iron (mg) 0.36 2.68 0.25 3.29 13.16
Magnesium (mg) n/a 31.751 7.995 39.746 158.984
Phosphorus (mg) n/a 322.049 104.55 426.599 1706.396
Potassium (mg) 200.2 573.791 70.725 844.716 3378.864
Sodium (mg) 235.3 1657.871 63.96 1957.131 7828.524
Zinc (mg) n/a 4.06 0.77 4.83 19.32
Copper (mg) n/a 0.181 0.018 0.2 0.8
Manganese (mg) n/a 0.136 n/a 0.136 0.544
Selenium (mcg) n/a 56.2 9.6 65.8 263.2
Vitamin A, IU (IU) 250.25 0.0 n/a 250.25 1001.0
Retinol (mcg) n/a 0.0 68.265 68.265 273.06
Vitamin A, RAE (mcg_RAE) n/a 0.0 70.11 70.11 280.44
Beta Carotene (mcg) n/a n/a 15.99 15.99 63.96
Vitamin E (mg) n/a n/a 0.06 0.06 0.24
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 4.5 0.0 6.4 25.6
Thiamin (mg) n/a 1.293 0.012 1.305 5.22
Riboflavin (mg) n/a 0.386 0.117 0.502 2.008
Niacin (mg) n/a 7.371 0.055 7.426 29.704
Pantothenic acid (mg) n/a 1.157 n/a 1.157 4.628
Vitamin B-6 (mg) n/a 0.68 0.018 0.699 2.796
Folate (mcg) n/a 18.144 7.38 25.524 102.096
Vitamin B-12 (mcg) n/a 2.06 0.2 2.26 9.04
Choline (mg) n/a n/a 10.4 10.4 41.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.249 n/a 0.249 0.996
Threonine (g) n/a 1.27 n/a 1.27 5.08
Isoleucine (g) n/a 1.179 n/a 1.179 4.716
Leucine (g) n/a 2.177 n/a 2.177 8.708
Lysine (g) n/a 2.449 n/a 2.449 9.796
Methionine (g) n/a 0.794 n/a 0.794 3.176
Cystine (g) n/a 0.318 n/a 0.318 1.272
Phenylalanine (g) n/a 1.089 n/a 1.089 4.356
Tyrosine (g) n/a 0.93 n/a 0.93 3.72
Valine (g) n/a 1.293 n/a 1.293 5.172
Arginine (g) n/a 1.905 n/a 1.905 7.62
Histidine (g) n/a 0.93 n/a 0.93 3.72
Alanine (g) n/a 1.814 n/a 1.814 7.256
Aspartic acid (g) n/a 2.699 n/a 2.699 10.796
Glutamic acid (g) n/a 4.468 n/a 4.468 17.872
Glycine (g) n/a 1.973 n/a 1.973 7.892
Proline (g) n/a 1.497 n/a 1.497 5.988
Serine (g) n/a 1.247 n/a 1.247 4.988
Cholesterol (mg) 0.0 172.364 25.215 197.579 790.316
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.501 25.56 4.065 30.125 120.5
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) n/a 32.522 1.827 34.349 137.396
Polyunsaturated (g) n/a 9.14 0.197 9.337 37.348