Receta RITZ Cuban Minis - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
swiss cheese
140.0g |
mustard
62.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 37.7 | 2.72 | 40.42 | 40.42 |
Total Fat (g) | 38.92 | 2.5 | 41.42 | 41.42 |
Carbohydrates (g) | 7.53 | 3.32 | 10.85 | 10.85 |
Ash (g) | 3.88 | 2.27 | 6.14 | 6.14 |
Calories (kcal) | 532.0 | 41.708 | 573.708 | 573.708 |
Starch (g) | n/a | 0.39 | 0.39 | 0.39 |
Sucrose (g) | 0.2 | 0.14 | 0.33 | 0.33 |
Glucose (dextrose) (g) | 0.67 | 0.29 | 0.96 | 0.96 |
Fructose (g) | n/a | 0.11 | 0.11 | 0.11 |
Lactose (g) | 0.08 | 0.0 | 0.08 | 0.08 |
Maltose (g) | 0.87 | 0.0 | 0.87 | 0.87 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 51.97 | 51.45 | 103.42 | 103.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.85 | 0.54 | 2.38 | 2.38 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.1 | 2.1 | 2.1 |
Calcium (mg) | 1107.4 | 36.105 | 1143.505 | 1143.505 |
Iron (mg) | 0.28 | 0.94 | 1.22 | 1.22 |
Magnesium (mg) | 53.2 | 30.503 | 83.703 | 83.703 |
Phosphorus (mg) | 793.8 | 65.985 | 859.785 | 859.785 |
Potassium (mg) | 107.8 | 85.905 | 193.705 | 193.705 |
Sodium (mg) | 268.8 | 706.538 | 975.338 | 975.338 |
Zinc (mg) | 6.1 | 0.4 | 6.5 | 6.5 |
Copper (mg) | 0.056 | 0.056 | 0.112 | 0.112 |
Manganese (mg) | 0.014 | 0.261 | 0.275 | 0.275 |
Selenium (mcg) | 25.5 | 20.5 | 46.0 | 46.0 |
Vitamin A, IU (IU) | 1162.0 | 44.198 | 1206.198 | 1206.198 |
Retinol (mcg) | 299.6 | 0.0 | 299.6 | 299.6 |
Vitamin A, RAE (mcg_RAE) | 308.0 | 2.49 | 310.49 | 310.49 |
Beta Carotene (mcg) | 98.0 | 18.053 | 116.053 | 116.053 |
Vitamin E (mg) | 0.53 | 0.22 | 0.76 | 0.76 |
Vitamin D (IU) | 61.6 | n/a | 61.6 | 61.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.205 | 11.205 | 11.205 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.04 | 1.28 | 1.32 | 1.32 |
Tocopherol, delta (mg) | 0.0 | 0.05 | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.9 | 0.9 | 0.9 |
Thiamin (mg) | 0.084 | 0.212 | 0.296 | 0.296 |
Riboflavin (mg) | 0.42 | 0.019 | 0.439 | 0.439 |
Niacin (mg) | 0.126 | 0.324 | 0.45 | 0.45 |
Pantothenic acid (mg) | 0.602 | 0.187 | 0.789 | 0.789 |
Vitamin B-6 (mg) | 0.112 | 0.037 | 0.149 | 0.149 |
Folate (mcg) | 8.4 | 4.358 | 12.758 | 12.758 |
Vitamin B-12 (mcg) | 4.68 | 0.0 | 4.68 | 4.68 |
Choline (mg) | 21.7 | 13.9 | 35.6 | 35.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.56 | 0.006 | 0.566 | 0.566 |
Threonine (g) | 1.456 | 0.106 | 1.562 | 1.562 |
Isoleucine (g) | 2.156 | 0.093 | 2.249 | 2.249 |
Leucine (g) | 4.144 | 0.187 | 4.331 | 4.331 |
Lysine (g) | 3.626 | 0.168 | 3.794 | 3.794 |
Methionine (g) | 1.092 | 0.05 | 1.142 | 1.142 |
Cystine (g) | 0.406 | 0.05 | 0.456 | 0.456 |
Phenylalanine (g) | 2.324 | 0.106 | 2.43 | 2.43 |
Tyrosine (g) | 2.366 | 0.087 | 2.453 | 2.453 |
Valine (g) | 2.996 | 0.125 | 3.121 | 3.121 |
Arginine (g) | 1.302 | 0.162 | 1.464 | 1.464 |
Histidine (g) | 1.498 | 0.075 | 1.573 | 1.573 |
Alanine (g) | 1.274 | 0.106 | 1.38 | 1.38 |
Aspartic acid (g) | 2.198 | 0.249 | 2.447 | 2.447 |
Glutamic acid (g) | 7.98 | 0.467 | 8.447 | 8.447 |
Glycine (g) | 0.714 | 0.149 | 0.863 | 0.863 |
Proline (g) | 5.166 | 0.23 | 5.396 | 5.396 |
Serine (g) | 2.296 | 0.131 | 2.427 | 2.427 |
Cholesterol (mg) | 128.8 | 0.0 | 128.8 | 128.8 |
Trans Fat (g) | n/a | 0.006 | 0.006 | 0.006 |
Saturated Fat (g) | 24.892 | 0.156 | 25.048 | 25.048 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 10.178 | 1.637 | 11.815 | 11.815 |
Polyunsaturated (g) | 1.358 | 0.591 | 1.949 | 1.949 |