Receta Roast Capon With Rye Bread Stuffing - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
capon
326.58g |
butter
9.47g |
onion
12.0g |
celery
7.49g |
salt
0.5g |
pepper
0.09g |
caraway
0.41g |
chicken broth
0.8g |
chicken bouillon
40.0g |
bread
236.59g |
parsley
2.38g |
water
9.88g |
pepper
0.0g |
salt
0.0g |
coating
5.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 61.3 | 0.08 | 0.13 | 0.05 | 0.0 | 0.01 | 0.1 | 0.12 | 0.81 | 20.11 | 0.07 | 0.0 | n/a | n/a | 0.3 | 83.08 | 498.48 |
Total Fat (g) | 55.75 | 7.68 | 0.01 | 0.01 | 0.0 | 0.0 | 0.12 | 0.04 | 0.23 | 7.81 | 0.02 | 0.0 | n/a | n/a | 2.43 | 74.09 | 444.54 |
Carbohydrates (g) | 0.0 | 0.01 | 1.12 | 0.22 | 0.0 | 0.06 | 0.01 | 0.19 | 0.15 | 114.27 | 0.15 | 0.0 | n/a | n/a | 2.64 | 118.82 | 712.92 |
Ash (g) | 3.14 | 0.2 | 0.04 | 0.06 | 0.5 | 0.0 | 0.01 | 0.44 | n/a | 5.91 | 0.05 | 0.01 | n/a | n/a | n/a | 10.36 | 62.16 |
Calories (kcal) | 764.208 | 67.876 | 4.8 | 1.199 | 0.0 | 0.225 | 1.542 | 1.584 | 6.4 | 610.398 | 0.855 | 0.0 | n/a | n/a | 29.92 | 1489.007 | 8934.042 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.12 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.78 |
Glucose (dextrose) (g) | n/a | n/a | 0.24 | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.28 | 1.68 |
Fructose (g) | n/a | n/a | 0.15 | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 1.14 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 206.53 | 1.5 | 10.69 | 7.15 | 0.0 | 0.01 | 0.16 | 0.02 | 38.38 | 88.25 | 2.08 | 9.87 | n/a | n/a | 0.04 | 364.68 | 2188.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.805 | 2.805 | 16.83 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 30.525 | 30.525 | 183.15 |
Sugars (g) | 0.0 | 0.01 | 0.51 | 0.14 | 0.0 | 0.0 | n/a | 0.0 | 0.12 | 9.11 | 0.02 | 0.0 | n/a | n/a | 1.86 | 11.76 | 70.56 |
Galactose (g) | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 0.1 | 0.0 | n/a | n/a | 0.5 | 14.6 | 87.6 |
Calcium (mg) | 35.924 | 2.272 | 2.76 | 2.996 | 0.12 | 0.386 | 2.759 | 1.52 | 1.6 | 172.709 | 3.278 | 0.296 | n/a | n/a | 2.09 | 228.711 | 1372.266 |
Iron (mg) | 3.56 | 0.0 | 0.03 | 0.01 | 0.0 | 0.03 | 0.0 | 0.01 | 0.08 | 6.7 | 0.15 | 0.0 | n/a | n/a | 0.29 | 10.86 | 65.16 |
Magnesium (mg) | 68.583 | 0.189 | 1.2 | 0.824 | 0.005 | 0.171 | 0.09 | 0.448 | 0.4 | 94.635 | 1.188 | 0.099 | n/a | n/a | 7.48 | 175.312 | 1051.872 |
Phosphorus (mg) | 597.65 | 2.272 | 3.48 | 1.798 | 0.0 | 0.153 | 2.009 | 1.528 | 12.0 | 295.735 | 1.378 | 0.0 | n/a | n/a | 10.285 | 928.288 | 5569.728 |
Potassium (mg) | 708.689 | 2.272 | 17.52 | 19.476 | 0.04 | 1.112 | 0.381 | 2.992 | 34.4 | 392.737 | 13.158 | 0.0 | n/a | n/a | 21.56 | 1214.337 | 7286.022 |
Sodium (mg) | 146.963 | 54.528 | 0.48 | 5.993 | 193.79 | 0.039 | 2.829 | 192.0 | 127.2 | 1561.483 | 1.33 | 0.395 | n/a | n/a | 4.73 | 2291.76 | 13750.56 |
Zinc (mg) | 3.82 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 2.7 | 0.03 | 0.0 | n/a | n/a | 0.15 | 6.79 | 40.74 |
Copper (mg) | 0.163 | 0.0 | 0.005 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.02 | 0.45 | 0.004 | 0.001 | n/a | n/a | 0.064 | 0.71 | 4.26 |
Manganese (mg) | 0.065 | 0.0 | 0.016 | 0.007 | 0.001 | 0.005 | 0.0 | 0.003 | n/a | 1.94 | 0.004 | 0.0 | n/a | n/a | n/a | 2.041 | 12.246 |
Selenium (mcg) | 47.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 73.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 121.5 | 729.0 |
Vitamin A, IU (IU) | 421.294 | 236.572 | 0.24 | 33.634 | 0.0 | 0.264 | 4.321 | 0.016 | n/a | 16.561 | 200.07 | 0.0 | n/a | n/a | n/a | 912.973 | 5477.838 |
Retinol (mcg) | 120.836 | 63.521 | 0.0 | 0.0 | 0.0 | 0.0 | 1.074 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 185.432 | 1112.592 |
Vitamin A, RAE (mcg_RAE) | 120.836 | 64.752 | 0.0 | 1.648 | 0.0 | 0.013 | 1.111 | 0.0 | 0.0 | 0.0 | 9.999 | 0.0 | n/a | n/a | 0.0 | 198.359 | 1190.154 |
Beta Carotene (mcg) | 0.0 | 14.957 | 0.12 | 20.225 | 0.0 | 0.138 | n/a | 0.0 | 0.0 | 9.464 | 120.033 | 0.0 | n/a | n/a | 0.0 | 164.936 | 989.616 |
Vitamin E (mg) | 1.05 | 0.22 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.78 | 0.02 | 0.0 | n/a | n/a | 0.08 | 2.18 | 13.08 |
Vitamin D (IU) | n/a | 5.301 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.301 | 31.806 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.48 | 21.199 | 0.0 | 0.181 | n/a | 0.0 | 0.0 | 127.758 | 132.074 | 0.0 | n/a | n/a | 0.715 | 282.407 | 1694.442 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 5.6 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.2 | 0.0 | n/a | n/a | 0.0 | 10.8 | 64.8 |
Thiamin (mg) | 0.196 | 0.001 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 1.017 | 0.002 | 0.0 | n/a | n/a | 0.002 | 1.228 | 7.368 |
Riboflavin (mg) | 0.425 | 0.003 | 0.004 | 0.004 | 0.0 | 0.0 | 0.002 | 0.003 | 0.012 | 0.804 | 0.002 | 0.0 | n/a | n/a | 0.003 | 1.263 | 7.578 |
Niacin (mg) | 23.743 | 0.004 | 0.014 | 0.024 | 0.0 | 0.001 | 0.001 | 0.031 | 0.548 | 9.014 | 0.031 | 0.0 | n/a | n/a | 0.032 | 33.443 | 200.658 |
Pantothenic acid (mg) | 3.168 | 0.01 | 0.014 | 0.019 | 0.0 | n/a | 0.001 | 0.005 | n/a | 1.041 | 0.01 | 0.0 | n/a | n/a | n/a | 4.267 | 25.602 |
Vitamin B-6 (mg) | 1.176 | 0.0 | 0.014 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.189 | 0.002 | 0.0 | n/a | n/a | 0.001 | 1.393 | 8.358 |
Folate (mcg) | 19.595 | 0.284 | 2.28 | 2.697 | 0.0 | 0.009 | 0.074 | 0.256 | 0.8 | 260.247 | 3.61 | 0.0 | n/a | n/a | 0.55 | 290.402 | 1742.412 |
Vitamin B-12 (mcg) | 1.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.17 | 7.02 |
Choline (mg) | n/a | 1.8 | 0.7 | 0.5 | 0.0 | 0.0 | n/a | n/a | 1.9 | 34.5 | 0.3 | 0.0 | n/a | n/a | 0.6 | 40.3 | 241.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 139.587 | 0.0 | 0.0 | n/a | n/a | 0.0 | 139.587 | 837.522 |
Tryptophan (g) | 0.686 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | 0.001 | n/a | n/a | 0.237 | 0.001 | n/a | n/a | n/a | n/a | 0.928 | 5.568 |
Threonine (g) | 2.58 | 0.004 | 0.002 | 0.001 | 0.0 | n/a | 0.004 | n/a | n/a | 0.615 | 0.003 | n/a | n/a | n/a | n/a | 3.209 | 19.254 |
Isoleucine (g) | 3.103 | 0.005 | 0.001 | 0.001 | 0.0 | n/a | 0.006 | n/a | n/a | 0.757 | 0.003 | n/a | n/a | n/a | n/a | 3.876 | 23.256 |
Leucine (g) | 4.54 | 0.008 | 0.004 | 0.002 | 0.0 | n/a | 0.01 | n/a | n/a | 1.372 | 0.005 | n/a | n/a | n/a | n/a | 5.94 | 35.64 |
Lysine (g) | 5.062 | 0.007 | 0.005 | 0.002 | 0.0 | n/a | 0.009 | n/a | n/a | 0.544 | 0.004 | n/a | n/a | n/a | n/a | 5.633 | 33.798 |
Methionine (g) | 1.666 | 0.002 | 0.0 | 0.001 | 0.0 | n/a | 0.003 | n/a | n/a | 0.331 | 0.001 | n/a | n/a | n/a | n/a | 2.003 | 12.018 |
Cystine (g) | 0.816 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | n/a | n/a | 0.402 | 0.0 | n/a | n/a | n/a | n/a | 1.22 | 7.32 |
Phenylalanine (g) | 2.417 | 0.004 | 0.004 | 0.001 | 0.0 | n/a | 0.005 | n/a | n/a | 0.97 | 0.004 | n/a | n/a | n/a | n/a | 3.405 | 20.43 |
Tyrosine (g) | 2.025 | 0.004 | 0.001 | 0.001 | 0.0 | n/a | 0.005 | n/a | n/a | 0.497 | 0.002 | n/a | n/a | n/a | n/a | 2.534 | 15.204 |
Valine (g) | 3.005 | 0.006 | 0.002 | 0.002 | 0.0 | n/a | 0.007 | n/a | n/a | 0.899 | 0.004 | n/a | n/a | n/a | n/a | 3.925 | 23.55 |
Arginine (g) | 3.854 | 0.003 | 0.012 | 0.001 | 0.0 | n/a | 0.004 | n/a | n/a | 0.781 | 0.003 | n/a | n/a | n/a | n/a | 4.658 | 27.948 |
Histidine (g) | 1.829 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | 0.004 | n/a | n/a | 0.426 | 0.001 | n/a | n/a | n/a | n/a | 2.264 | 13.584 |
Alanine (g) | 3.56 | 0.003 | 0.002 | 0.001 | 0.0 | n/a | 0.003 | n/a | n/a | 0.71 | 0.005 | n/a | n/a | n/a | n/a | 4.284 | 25.704 |
Aspartic acid (g) | 5.519 | 0.006 | 0.011 | 0.009 | 0.0 | n/a | 0.007 | n/a | n/a | 1.041 | 0.007 | n/a | n/a | n/a | n/a | 6.599 | 39.594 |
Glutamic acid (g) | 9.079 | 0.017 | 0.031 | 0.007 | 0.0 | n/a | 0.025 | n/a | n/a | 6.151 | 0.006 | n/a | n/a | n/a | n/a | 15.317 | 91.902 |
Glycine (g) | 3.854 | 0.002 | 0.004 | 0.001 | 0.0 | n/a | 0.002 | n/a | n/a | 0.71 | 0.004 | n/a | n/a | n/a | n/a | 4.576 | 27.456 |
Proline (g) | 2.939 | 0.008 | 0.001 | 0.001 | 0.0 | n/a | 0.012 | n/a | n/a | 2.153 | 0.005 | n/a | n/a | n/a | n/a | 5.119 | 30.714 |
Serine (g) | 2.188 | 0.005 | 0.002 | 0.001 | 0.0 | n/a | 0.006 | n/a | n/a | 0.994 | 0.003 | n/a | n/a | n/a | n/a | 3.2 | 19.2 |
Cholesterol (mg) | 244.939 | 20.353 | 0.0 | 0.0 | 0.0 | 0.0 | 0.381 | 0.104 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 265.777 | 1594.662 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 16.166 | 4.863 | 0.005 | 0.003 | 0.0 | 0.001 | 0.076 | 0.01 | 0.064 | 1.491 | 0.003 | 0.0 | n/a | n/a | 1.295 | 23.976 | 143.856 |
Phytosterols (mg) | n/a | n/a | 1.8 | 0.449 | 0.0 | 0.081 | n/a | n/a | n/a | n/a | 0.119 | n/a | n/a | n/a | n/a | 2.449 | 14.694 |
Monounsaturated Fat (g) | 23.873 | 1.99 | 0.001 | 0.002 | 0.0 | 0.001 | 0.034 | 0.015 | 0.096 | 3.099 | 0.007 | 0.0 | n/a | n/a | 0.448 | 29.567 | 177.402 |
Polyunsaturated (g) | 11.822 | 0.288 | 0.002 | 0.006 | 0.0 | 0.001 | 0.003 | 0.013 | 0.044 | 1.893 | 0.003 | 0.0 | n/a | n/a | 0.563 | 14.639 | 87.834 |