Receta Roast Chicken, Caramelized Onions, Andouille Corn Bread Pudd - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	seasoning 0.0g	oil 27.25g	half chickens breast bone 139.2g	butter 10.65g	onions 108.0g	salt 3.0g	cayenne pepper 0.06g	sausage 56.7g	garlic 1.85g	corn 8.1g	eggs 61.6g	cream 60.0g	pepper sauce 0.31g	worcestershire sauce 1.43g	bread 236.59g	southern 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	29.02	0.09	1.19	0.0	0.01	8.56	0.12	0.26	7.75	1.23	0.0	0.0	27.8	n/a	76.03	304.12
Total Fat (g)	n/a	27.25	12.88	8.64	0.11	0.0	0.01	15.04	0.01	0.1	6.12	22.2	0.0	0.0	4.33	n/a	96.68	386.72
Carbohydrates (g)	n/a	0.0	0.0	0.01	10.09	0.0	0.03	0.0	0.61	1.54	0.47	1.67	0.0	0.28	133.53	n/a	148.24	592.96
Ash (g)	n/a	0.0	1.41	0.0	0.38	2.99	0.0	1.28	0.03	0.05	0.53	0.27	n/a	0.03	5.16	n/a	12.13	48.52
Calories (kcal)	n/a	240.89	239.424	76.361	43.2	0.0	0.183	172.368	2.755	6.966	88.088	207.0	0.038	1.117	683.738	n/a	1762.127	7048.508
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	1.07	n/a	n/a	n/a	n/a	0.17	0.07	n/a	n/a	n/a	n/a	n/a	1.3	5.2
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	2.13	n/a	n/a	n/a	n/a	0.04	0.13	n/a	n/a	n/a	n/a	n/a	2.3	9.2
Fructose (g)	n/a	n/a	n/a	n/a	1.39	n/a	n/a	n/a	n/a	0.04	0.07	n/a	n/a	n/a	n/a	n/a	1.5	6.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.07	n/a	n/a	n/a	n/a	n/a	0.07	0.28
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.07	n/a	n/a	n/a	n/a	n/a	0.08	0.32
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	0.0	96.69	1.91	96.24	0.01	0.0	31.88	1.08	6.15	46.72	34.63	0.3	1.13	65.79	n/a	382.52	1530.08
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.01	4.58	0.0	0.01	0.0	0.02	0.26	0.47	0.07	0.0	0.14	6.06	n/a	11.61	46.44
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.07	n/a	n/a	n/a	n/a	n/a	0.07	0.28
Dietary Fiber (g)	n/a	0.0	0.0	0.0	1.8	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.0	5.7	n/a	7.8	31.2
Calcium (mg)	n/a	0.0	15.312	2.556	24.84	0.72	0.085	5.103	3.346	0.162	32.648	39.0	0.038	1.533	104.099	n/a	229.441	917.764
Iron (mg)	n/a	0.01	1.03	0.0	0.23	0.01	0.0	0.63	0.03	0.04	1.13	0.02	0.0	0.08	8.59	n/a	11.79	47.16
Magnesium (mg)	n/a	0.0	34.8	0.213	10.8	0.03	0.087	7.938	0.462	2.997	7.392	4.2	0.038	0.186	66.245	n/a	135.388	541.552
Phosphorus (mg)	n/a	0.0	242.208	2.556	31.32	0.0	0.168	76.545	2.829	7.209	117.656	37.2	0.072	0.86	269.71	n/a	788.332	3153.328
Potassium (mg)	n/a	0.0	306.24	2.556	157.68	0.24	1.158	140.616	7.413	21.87	82.544	45.0	0.4	11.46	302.832	n/a	1080.01	4320.04
Sodium (mg)	n/a	0.0	87.696	1.172	4.32	1162.74	0.017	360.612	0.314	1.215	86.24	22.8	1.978	14.039	1537.819	n/a	3280.961	13123.844
Zinc (mg)	n/a	0.0	1.11	0.01	0.18	0.0	0.0	1.23	0.02	0.04	0.68	0.14	0.0	0.0	2.2	n/a	5.62	22.48
Copper (mg)	n/a	0.0	0.056	0.002	0.043	0.001	0.0	0.04	0.006	0.004	0.062	0.006	0.0	0.003	0.331	n/a	0.553	2.212
Manganese (mg)	n/a	n/a	0.028	0.0	0.14	0.003	0.001	0.006	0.031	0.013	0.025	0.0	n/a	n/a	1.23	n/a	1.477	5.908
Selenium (mcg)	n/a	0.0	23.1	0.1	0.5	0.0	0.0	0.0	0.3	0.0	19.5	0.3	0.0	0.0	64.1	n/a	108.0	432.0
Vitamin A, IU (IU)	n/a	0.0	115.536	266.144	2.16	0.0	23.926	42.525	0.166	15.147	299.992	882.0	n/a	1.132	0.0	n/a	1648.727	6594.908
Retinol (mcg)	n/a	0.0	33.408	71.462	0.0	0.0	0.0	6.237	0.0	0.0	85.624	243.0	0.0	0.014	0.0	n/a	439.745	1758.98
Vitamin A, RAE (mcg_RAE)	n/a	0.0	34.8	72.846	0.0	0.0	1.197	7.371	0.0	0.729	86.24	246.6	0.256	0.072	0.0	n/a	450.11	1800.44
Beta Carotene (mcg)	n/a	0.0	0.0	16.827	1.08	0.0	12.558	6.237	0.092	3.807	6.16	43.2	2.872	0.616	0.0	n/a	93.449	373.796
Vitamin E (mg)	n/a	2.51	0.43	0.25	0.02	0.0	0.02	0.11	0.0	0.01	0.6	0.64	0.0	0.0	0.43	n/a	5.0	20.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	29.484	n/a	n/a	21.56	31.2	n/a	n/a	n/a	n/a	82.244	328.976
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	6.237	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	6.237	24.948
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	4.32	0.0	7.565	0.0	0.296	52.164	203.896	0.0	0.031	0.688	28.391	n/a	297.35	1189.4
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	0.04	0.0	0.0	n/a	n/a	0.03	n/a	0.01	0.31	n/a	n/a	n/a	n/a	n/a	0.39	1.56
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Vitamin C (mg)	n/a	0.0	0.0	0.0	8.0	0.0	0.0	0.4	0.6	0.6	0.0	0.4	0.0	0.2	0.5	n/a	10.6	42.4
Thiamin (mg)	n/a	0.0	0.084	0.001	0.054	0.0	0.0	0.159	0.004	0.016	0.043	0.012	0.0	0.001	1.017	n/a	1.391	5.564
Riboflavin (mg)	n/a	0.0	0.125	0.003	0.032	0.0	0.001	0.068	0.002	0.005	0.296	0.066	0.0	0.002	0.686	n/a	1.286	5.144
Niacin (mg)	n/a	0.0	13.795	0.004	0.13	0.0	0.005	2.665	0.013	0.138	0.043	0.024	0.001	0.01	11.262	n/a	28.088	112.352
Pantothenic acid (mg)	n/a	0.0	1.114	0.012	0.13	0.0	n/a	0.38	0.011	0.062	0.887	0.156	n/a	n/a	0.781	n/a	3.531	14.124
Vitamin B-6 (mg)	n/a	0.0	0.738	0.0	0.13	0.0	0.001	0.176	0.023	0.005	0.086	0.018	0.0	0.0	0.237	n/a	1.414	5.656
Folate (mcg)	n/a	0.0	5.568	0.32	20.52	0.0	0.061	0.567	0.055	3.726	28.952	2.4	0.003	0.115	350.15	n/a	412.436	1649.744
Vitamin B-12 (mcg)	n/a	0.0	0.47	0.02	0.0	0.0	0.0	0.48	0.0	0.0	0.79	0.11	0.0	0.0	0.0	n/a	1.88	7.52
Choline (mg)	n/a	n/a	93.4	2.0	6.6	0.0	0.0	30.1	0.4	1.9	154.7	10.1	0.0	0.0	35.0	n/a	334.2	1336.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.003	0.0	276.807	n/a	276.811	1107.244
Tryptophan (g)	n/a	0.0	0.334	0.001	0.011	0.0	n/a	0.062	0.001	0.002	0.105	0.018	n/a	n/a	0.284	n/a	0.818	3.272
Threonine (g)	n/a	0.0	1.211	0.004	0.022	0.0	n/a	0.34	0.003	0.011	0.345	0.054	n/a	n/a	0.662	n/a	2.652	10.608
Isoleucine (g)	n/a	0.0	1.476	0.005	0.011	0.0	n/a	0.357	0.004	0.011	0.413	0.072	n/a	n/a	0.875	n/a	3.224	12.896
Leucine (g)	n/a	0.0	2.13	0.009	0.032	0.0	n/a	0.612	0.006	0.028	0.671	0.12	n/a	n/a	1.632	n/a	5.241	20.964
Lysine (g)	n/a	0.0	2.408	0.007	0.043	0.0	n/a	0.675	0.005	0.011	0.561	0.096	n/a	n/a	0.71	n/a	4.516	18.064
Methionine (g)	n/a	0.0	0.78	0.002	0.0	0.0	n/a	0.176	0.001	0.006	0.234	0.03	n/a	n/a	0.355	n/a	1.584	6.336
Cystine (g)	n/a	0.0	0.376	0.001	0.0	0.0	n/a	0.091	0.001	0.002	0.166	0.012	n/a	n/a	0.568	n/a	1.217	4.868
Phenylalanine (g)	n/a	0.0	1.141	0.004	0.032	0.0	n/a	0.306	0.003	0.012	0.419	0.06	n/a	n/a	1.159	n/a	3.138	12.552
Tyrosine (g)	n/a	0.0	0.947	0.004	0.011	0.0	n/a	0.232	0.001	0.01	0.308	0.06	n/a	n/a	0.45	n/a	2.023	8.092
Valine (g)	n/a	0.0	1.42	0.006	0.022	0.0	n/a	0.397	0.005	0.015	0.53	0.084	n/a	n/a	1.017	n/a	3.497	13.988
Arginine (g)	n/a	0.0	1.796	0.003	0.108	0.0	n/a	0.505	0.012	0.011	0.505	0.042	n/a	n/a	0.875	n/a	3.856	15.424
Histidine (g)	n/a	0.0	0.877	0.002	0.011	0.0	n/a	0.312	0.002	0.007	0.191	0.036	n/a	n/a	0.497	n/a	1.935	7.74
Alanine (g)	n/a	0.0	1.656	0.003	0.022	0.0	n/a	0.51	0.002	0.024	0.456	0.042	n/a	n/a	0.781	n/a	3.497	13.988
Aspartic acid (g)	n/a	0.0	2.589	0.006	0.097	0.0	n/a	0.743	0.009	0.019	0.819	0.096	n/a	n/a	1.065	n/a	5.444	21.776
Glutamic acid (g)	n/a	0.0	4.287	0.019	0.281	0.0	n/a	1.253	0.015	0.052	1.035	0.258	n/a	n/a	7.784	n/a	14.984	59.936
Glycine (g)	n/a	0.0	1.712	0.002	0.032	0.0	n/a	0.527	0.004	0.011	0.265	0.024	n/a	n/a	0.852	n/a	3.429	13.716
Proline (g)	n/a	0.0	1.322	0.009	0.011	0.0	n/a	0.391	0.002	0.023	0.314	0.12	n/a	n/a	2.626	n/a	4.819	19.276
Serine (g)	n/a	0.0	1.016	0.005	0.022	0.0	n/a	0.323	0.004	0.012	0.598	0.066	n/a	n/a	1.065	n/a	3.11	12.44
Cholesterol (mg)	n/a	0.0	89.088	22.898	0.0	0.0	0.0	40.824	0.0	0.0	260.568	82.2	0.0	0.0	0.0	n/a	495.578	1982.312
Trans Fat (g)	n/a	0.703	0.167	n/a	n/a	n/a	n/a	0.119	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.989	3.956
Saturated Fat (g)	n/a	2.025	3.703	5.471	0.043	0.0	0.002	4.99	0.002	0.015	1.91	13.818	0.0	0.0	1.183	n/a	33.16	132.64
Phytosterols (mg)	n/a	68.125	n/a	n/a	16.2	0.0	0.048	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	84.373	337.492
Monounsaturated Fat (g)	n/a	6.194	5.317	2.239	0.011	0.0	0.002	6.696	0.0	0.028	2.347	6.414	0.0	0.0	0.828	n/a	30.076	120.304
Polyunsaturated (g)	n/a	17.751	2.728	0.324	0.022	0.0	0.005	2.019	0.005	0.045	0.838	0.822	0.001	0.0	1.869	n/a	26.428	105.712