Receta Roast Chicken Chipotle Nachos With Cilantro Avocado Crema - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	onion 9.0g	olive oil 1.69g	cumin 0.13g	oregano 0.06g	tomatoes paste 4.09g	wine vinegar 1.86g	shreds 13.0g	corn tortilla chips 0.0g	jack cheese 21.19g	cream 3.0g	cilantro 0.11g	lime juice 1.26g	milk 1.27g	cilantro 5.67g	Total Per Serving	Total for Recipe
Protein (g)	0.1	0.0	0.02	0.01	0.18	0.0	1.01	n/a	5.11	0.06	0.0	0.01	0.04	0.12	6.66	53.28
Total Fat (g)	0.01	1.69	0.03	0.01	0.02	0.0	0.25	n/a	6.61	0.59	0.0	0.0	0.01	0.03	9.24	73.92
Carbohydrates (g)	0.84	0.0	0.06	0.04	0.77	0.01	10.89	n/a	0.34	0.09	0.0	0.11	0.06	0.21	13.42	107.36
Ash (g)	0.03	0.0	0.01	0.0	0.11	0.0	0.14	n/a	n/a	0.03	0.0	0.0	0.01	0.08	0.43	3.44
Calories (kcal)	3.6	14.918	0.492	0.191	3.357	0.354	45.76	n/a	81.36	5.79	0.024	0.315	0.534	1.303	157.998	1263.984
Starch (g)	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.08
Sucrose (g)	0.09	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.0	n/a	0.11	0.88
Glucose (dextrose) (g)	0.18	n/a	n/a	0.0	0.24	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.0	n/a	0.42	3.36
Fructose (g)	0.12	n/a	n/a	0.0	0.24	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.0	n/a	0.36	2.88
Lactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.11	n/a	0.0	0.07	n/a	0.17	1.36
Maltose (g)	0.0	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.02	0.0	0.01	0.0	3.01	1.76	0.78	n/a	8.39	2.23	0.1	1.14	1.14	5.22	31.82	254.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.38	0.0	0.0	0.0	0.5	0.0	2.9	n/a	0.11	0.11	0.0	0.02	0.07	0.05	4.14	33.12
Galactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.0	0.2	0.0	1.2	n/a	0.0	0.0	0.0	0.0	0.0	0.2	1.8	14.4
Calcium (mg)	2.07	0.017	1.222	0.985	1.474	0.112	1.69	n/a	151.703	3.3	0.071	0.176	1.513	3.796	168.129	1345.032
Iron (mg)	0.02	0.01	0.09	0.03	0.12	0.01	0.45	n/a	0.16	0.01	0.0	0.0	0.0	0.1	0.99	7.92
Magnesium (mg)	0.9	0.0	0.48	0.169	1.719	0.075	12.09	n/a	5.509	0.3	0.028	0.101	0.14	1.473	22.983	183.864
Phosphorus (mg)	2.61	0.0	0.655	0.125	3.398	0.149	35.88	n/a	95.344	3.45	0.051	0.176	1.208	2.72	145.765	1166.12
Potassium (mg)	13.14	0.017	2.347	1.043	41.511	0.726	42.51	n/a	22.035	4.23	0.554	1.474	1.907	29.521	161.015	1288.12
Sodium (mg)	0.36	0.034	0.221	0.009	32.341	0.149	2.47	n/a	120.769	2.4	0.049	0.025	0.559	2.607	161.992	1295.936
Zinc (mg)	0.02	0.0	0.01	0.0	0.03	0.0	0.37	n/a	0.64	0.01	0.0	0.0	0.01	0.03	1.12	8.96
Copper (mg)	0.004	0.0	0.001	0.001	0.015	0.0	0.022	n/a	0.008	0.001	0.0	0.0	0.0	0.013	0.066	0.528
Manganese (mg)	0.012	0.0	0.004	0.003	0.012	0.001	0.546	n/a	n/a	0.0	0.0	0.0	0.0	0.024	0.604	4.832
Selenium (mcg)	0.0	0.0	0.0	0.0	0.2	n/a	0.5	n/a	3.1	0.1	0.0	0.0	0.0	0.1	4.1	32.8
Vitamin A, IU (IU)	0.18	0.0	1.667	4.314	62.43	0.0	0.0	n/a	n/a	17.28	7.17	0.63	2.492	382.363	478.525	3828.2
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	47.46	4.8	0.0	0.0	0.737	0.0	52.997	423.976
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.084	0.216	3.111	0.0	0.0	n/a	48.943	4.86	0.358	0.025	0.737	19.095	77.43	619.44
Beta Carotene (mcg)	0.09	0.0	1.0	2.57	36.885	n/a	0.0	n/a	16.95	0.78	4.176	0.378	0.025	222.686	285.54	2284.32
Vitamin E (mg)	0.0	0.24	0.0	0.01	0.18	n/a	0.04	n/a	0.06	0.01	0.0	0.0	0.0	0.14	0.7	5.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.661	n/a	0.661	5.288
Lycopene (mcg)	0.0	0.0	0.0	0.0	1177.526	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	1177.526	9420.208
Lutein + zeaxanthin (mcg)	0.36	0.0	0.588	0.539	0.0	n/a	0.0	n/a	0.0	0.0	0.919	0.0	0.0	49.014	51.419	411.352
Tocopherol, beta (mg)	0.0	0.0	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.01	n/a	0.01	0.02	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.05	0.4
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.7	0.0	0.0	0.0	0.9	0.0	0.0	n/a	0.0	0.0	0.0	0.4	0.0	1.5	3.6	28.8
Thiamin (mg)	0.005	0.0	0.001	0.0	0.002	n/a	0.094	n/a	0.004	0.001	0.0	0.0	0.0	0.004	0.112	0.896
Riboflavin (mg)	0.003	0.0	0.0	0.0	0.006	n/a	0.107	n/a	0.081	0.005	0.0	0.0	0.002	0.009	0.214	1.712
Niacin (mg)	0.011	0.0	0.006	0.004	0.126	n/a	1.251	n/a	0.019	0.003	0.001	0.002	0.001	0.063	1.487	11.896
Pantothenic acid (mg)	0.011	0.0	n/a	n/a	0.006	n/a	0.114	n/a	n/a	0.01	0.001	0.002	0.005	0.032	0.18	1.44
Vitamin B-6 (mg)	0.011	0.0	0.001	0.001	0.009	n/a	0.125	n/a	0.017	0.002	0.0	0.001	0.001	0.008	0.174	1.392
Folate (mcg)	1.71	0.0	0.013	0.171	0.491	n/a	24.96	n/a	3.814	0.21	0.066	0.126	0.064	3.513	35.138	281.104
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.37	n/a	0.18	0.01	0.0	0.0	0.01	0.0	0.56	4.48
Choline (mg)	0.5	0.0	0.0	0.0	1.6	n/a	2.6	n/a	3.3	0.6	0.0	0.1	0.2	0.7	9.6	76.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	22.49	n/a	0.0	0.0	0.0	0.0	0.0	0.0	22.49	179.92
Tryptophan (g)	0.001	0.0	n/a	n/a	0.001	n/a	n/a	n/a	n/a	0.001	n/a	0.0	0.001	n/a	0.004	0.032
Threonine (g)	0.002	0.0	n/a	n/a	0.004	n/a	n/a	n/a	n/a	0.004	n/a	0.0	0.001	n/a	0.011	0.088
Isoleucine (g)	0.001	0.0	n/a	n/a	0.003	n/a	n/a	n/a	n/a	0.004	n/a	0.0	0.002	n/a	0.01	0.08
Leucine (g)	0.003	0.0	n/a	n/a	0.005	n/a	n/a	n/a	n/a	0.008	n/a	0.0	0.005	n/a	0.02	0.16
Lysine (g)	0.004	0.0	n/a	n/a	0.005	n/a	n/a	n/a	n/a	0.007	n/a	0.0	0.004	n/a	0.019	0.152
Methionine (g)	0.0	0.0	n/a	n/a	0.001	n/a	n/a	n/a	n/a	0.002	n/a	0.0	0.001	n/a	0.004	0.032
Cystine (g)	0.0	0.0	n/a	n/a	0.001	n/a	n/a	n/a	n/a	0.001	n/a	0.0	0.002	n/a	0.003	0.024
Phenylalanine (g)	0.003	0.0	n/a	n/a	0.005	n/a	n/a	n/a	n/a	0.004	n/a	0.0	0.002	n/a	0.014	0.112
Tyrosine (g)	0.001	0.0	n/a	n/a	0.002	n/a	n/a	n/a	n/a	0.004	n/a	0.0	0.002	n/a	0.009	0.072
Valine (g)	0.002	0.0	n/a	n/a	0.003	n/a	n/a	n/a	n/a	0.005	n/a	0.0	0.003	n/a	0.013	0.104
Arginine (g)	0.009	0.0	n/a	n/a	0.003	n/a	n/a	n/a	n/a	0.003	n/a	0.0	0.001	n/a	0.016	0.128
Histidine (g)	0.001	0.0	n/a	n/a	0.002	n/a	n/a	n/a	n/a	0.002	n/a	0.0	0.001	n/a	0.007	0.056
Alanine (g)	0.002	0.0	n/a	n/a	0.008	n/a	n/a	n/a	n/a	0.003	n/a	0.0	0.001	n/a	0.015	0.12
Aspartic acid (g)	0.008	0.0	n/a	n/a	0.029	n/a	n/a	n/a	n/a	0.007	n/a	0.001	0.004	n/a	0.049	0.392
Glutamic acid (g)	0.023	0.0	n/a	n/a	0.078	n/a	n/a	n/a	n/a	0.017	n/a	0.001	0.01	n/a	0.129	1.032
Glycine (g)	0.003	0.0	n/a	n/a	0.002	n/a	n/a	n/a	n/a	0.002	n/a	0.0	0.001	n/a	0.008	0.064
Proline (g)	0.001	0.0	n/a	n/a	0.003	n/a	n/a	n/a	n/a	0.008	n/a	0.0	0.005	n/a	0.017	0.136
Serine (g)	0.002	0.0	n/a	n/a	0.005	n/a	n/a	n/a	n/a	0.005	n/a	0.001	0.003	n/a	0.014	0.112
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	19.493	1.56	0.0	0.0	0.064	0.0	21.116	168.928
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.233	0.002	0.002	0.004	0.0	0.039	n/a	4.161	0.345	0.0	0.0	0.008	0.001	4.799	38.392
Phytosterols (mg)	1.35	3.729	0.089	0.127	n/a	n/a	n/a	n/a	n/a	n/a	0.005	n/a	n/a	0.283	5.584	44.672
Monounsaturated Fat (g)	0.001	1.231	0.018	0.0	0.003	n/a	0.035	n/a	1.911	0.152	0.0	0.0	0.004	0.016	3.372	26.976
Polyunsaturated (g)	0.002	0.178	0.004	0.003	0.007	n/a	0.121	n/a	0.197	0.025	0.0	0.0	0.001	0.002	0.54	4.32