Receta Roast Chicken with Honey-Vinegar Rub!!! - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
308.38g |
paprika
0.13g |
cumin
0.13g |
garlic
0.18g |
curry
0.13g |
salt
0.38g |
pepper
0.13g |
honey
5.25g |
vinegar
3.75g |
olive oil
3.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.02 | 0.02 | 0.03 | 0.02 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 57.48 | 229.92 |
Total Fat (g) | 46.44 | 0.02 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 3.38 | 49.89 | 199.56 |
Carbohydrates (g) | 0.0 | 0.07 | 0.06 | 0.13 | 0.07 | 0.0 | 0.09 | 4.33 | 0.03 | 0.0 | 4.78 | 19.12 |
Ash (g) | 2.44 | 0.01 | 0.01 | 0.01 | 0.01 | 0.37 | 0.01 | 0.01 | n/a | 0.0 | 2.86 | 11.44 |
Calories (kcal) | 663.017 | 0.383 | 0.497 | 0.581 | 0.406 | 0.0 | 0.338 | 15.96 | 0.788 | 29.835 | 711.804 | 2847.216 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.2 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.88 | n/a | n/a | 1.88 | 7.52 |
Fructose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 2.15 | n/a | n/a | 2.16 | 8.64 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.9 | 3.52 | 0.0 | 207.98 | 831.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 4.31 | 0.02 | 0.0 | 4.39 | 17.56 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.16 | n/a | n/a | 0.16 | 0.64 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 33.922 | 0.235 | 1.234 | 0.14 | 0.598 | 0.09 | 0.579 | 0.315 | 0.263 | 0.034 | 37.408 | 149.632 |
Iron (mg) | 2.78 | 0.03 | 0.09 | 0.0 | 0.04 | 0.0 | 0.04 | 0.02 | 0.01 | 0.02 | 3.02 | 12.08 |
Magnesium (mg) | 61.676 | 0.245 | 0.485 | 0.102 | 0.318 | 0.004 | 0.257 | 0.105 | 0.188 | 0.0 | 63.378 | 253.512 |
Phosphorus (mg) | 453.319 | 0.457 | 0.661 | 0.73 | 0.436 | 0.0 | 0.229 | 0.21 | 0.3 | 0.0 | 456.342 | 1825.368 |
Potassium (mg) | 582.838 | 3.106 | 2.369 | 1.927 | 1.929 | 0.03 | 1.668 | 2.73 | 2.738 | 0.034 | 599.368 | 2397.472 |
Sodium (mg) | 215.866 | 0.045 | 0.223 | 0.046 | 0.065 | 145.343 | 0.058 | 0.21 | 0.188 | 0.068 | 362.11 | 1448.44 |
Zinc (mg) | 4.04 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 4.08 | 16.32 |
Copper (mg) | 0.154 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.162 | 0.648 |
Manganese (mg) | 0.062 | 0.001 | 0.004 | 0.001 | 0.005 | 0.0 | 0.007 | 0.004 | n/a | 0.0 | 0.086 | 0.344 |
Selenium (mcg) | 44.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.6 | 178.4 |
Vitamin A, IU (IU) | 431.732 | 69.874 | 1.683 | 0.0 | 1.233 | 0.0 | 0.396 | 0.0 | n/a | 0.0 | 504.917 | 2019.668 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.436 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 3.494 | 0.085 | 0.0 | 0.061 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 133.18 | 532.72 |
Beta Carotene (mcg) | 0.0 | 36.675 | 1.01 | 0.0 | 0.74 | 0.0 | 0.207 | 0.0 | 0.0 | 0.0 | 38.631 | 154.524 |
Vitamin E (mg) | 0.93 | 0.04 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 1.48 | 5.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 17.433 | 0.594 | 0.0 | 0.0 | 0.0 | 0.272 | 0.0 | 0.0 | 0.0 | 18.298 | 73.192 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.03 | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 20.4 |
Thiamin (mg) | 0.185 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.188 | 0.752 |
Riboflavin (mg) | 0.37 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.376 | 1.504 |
Niacin (mg) | 20.97 | 0.02 | 0.006 | 0.001 | 0.004 | 0.0 | 0.002 | 0.006 | 0.0 | 0.0 | 21.01 | 84.04 |
Pantothenic acid (mg) | 2.806 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | n/a | 0.0 | 2.812 | 11.248 |
Vitamin B-6 (mg) | 1.079 | 0.005 | 0.001 | 0.005 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 1.093 | 4.372 |
Folate (mcg) | 18.503 | 0.14 | 0.013 | 0.004 | 0.193 | 0.0 | 0.013 | 0.105 | 0.0 | 0.0 | 18.971 | 75.884 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 3.84 |
Choline (mg) | 184.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 184.5 | 738.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.648 | 2.592 |
Threonine (g) | 2.375 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.375 | 9.5 |
Isoleucine (g) | 2.837 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 2.839 | 11.356 |
Leucine (g) | 4.163 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 4.165 | 16.66 |
Lysine (g) | 4.657 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 4.658 | 18.632 |
Methionine (g) | 1.511 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.512 | 6.048 |
Cystine (g) | 0.771 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.771 | 3.084 |
Phenylalanine (g) | 2.22 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 2.222 | 8.888 |
Tyrosine (g) | 1.85 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 1.851 | 7.404 |
Valine (g) | 2.775 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 2.777 | 11.108 |
Arginine (g) | 3.608 | n/a | n/a | 0.003 | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 3.611 | 14.444 |
Histidine (g) | 1.665 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.666 | 6.664 |
Alanine (g) | 3.361 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 3.362 | 13.448 |
Aspartic acid (g) | 5.119 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 5.123 | 20.492 |
Glutamic acid (g) | 8.357 | n/a | n/a | 0.004 | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 8.362 | 33.448 |
Glycine (g) | 3.762 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 3.764 | 15.056 |
Proline (g) | 2.806 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.005 | n/a | 0.0 | 2.811 | 11.244 |
Serine (g) | 2.035 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 2.037 | 8.148 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 231.285 | 925.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.003 | 0.002 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.466 | 13.766 | 55.064 |
Phytosterols (mg) | n/a | 0.232 | 0.09 | 0.014 | 0.09 | 0.0 | 0.122 | n/a | n/a | 7.459 | 8.007 | 32.028 |
Monounsaturated Fat (g) | 19.243 | 0.002 | 0.019 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 2.462 | 21.734 | 86.936 |
Polyunsaturated (g) | 9.961 | 0.011 | 0.004 | 0.001 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.355 | 10.336 | 41.344 |