Receta Roast Chicken with Spring Vegetables - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
pepper
0.0g |
kosher salt
0.0g |
lemon
30.74g |
olive oil
40.5g |
potatoes
340.19g |
radishes
208.8g |
scallions
96.0g |
carrots
236.59g |
dill
1.32g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | n/a | 0.34 | 0.0 | 6.87 | 1.42 | 1.76 | 1.51 | 0.05 | 11.95 | 11.95 |
Total Fat (g) | n/a | n/a | 0.09 | 40.5 | 0.31 | 0.21 | 0.18 | 0.31 | 0.01 | 41.61 | 41.61 |
Carbohydrates (g) | n/a | n/a | 2.86 | 0.0 | 59.43 | 7.1 | 7.05 | 19.5 | 0.09 | 96.03 | 96.03 |
Ash (g) | n/a | n/a | 0.09 | 0.0 | 3.67 | 1.15 | 0.78 | 1.49 | 0.03 | 7.22 | 7.22 |
Calories (kcal) | n/a | n/a | 8.915 | 358.02 | 261.948 | 33.408 | 30.72 | 82.807 | 0.566 | 776.383 | 776.383 |
Starch (g) | n/a | n/a | n/a | n/a | 52.53 | 0.0 | n/a | 0.0 | n/a | 52.53 | 52.53 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.58 | 0.21 | n/a | 6.44 | n/a | 7.22 | 7.22 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 1.12 | 2.19 | n/a | 2.46 | n/a | 5.78 | 5.78 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.92 | 1.48 | n/a | 2.37 | n/a | 4.77 | 4.77 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | n/a | n/a | 27.35 | 0.0 | 269.91 | 198.92 | 86.24 | 213.76 | 1.13 | 797.31 | 797.31 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 0.77 | 0.0 | 2.65 | 3.88 | 2.24 | 11.26 | n/a | 20.8 | 20.8 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | n/a | 0.9 | 0.0 | 7.5 | 3.3 | 2.5 | 6.9 | 0.0 | 21.1 | 21.1 |
Calcium (mg) | n/a | n/a | 7.992 | 0.405 | 40.823 | 52.2 | 69.12 | 75.709 | 2.737 | 248.986 | 248.986 |
Iron (mg) | n/a | n/a | 0.18 | 0.23 | 2.65 | 0.71 | 1.42 | 2.11 | 0.09 | 7.39 | 7.39 |
Magnesium (mg) | n/a | n/a | 2.459 | 0.0 | 78.244 | 20.88 | 19.2 | 23.659 | 0.724 | 145.166 | 145.166 |
Phosphorus (mg) | n/a | n/a | 4.918 | 0.0 | 193.91 | 41.76 | 35.52 | 66.245 | 0.868 | 343.222 | 343.222 |
Potassium (mg) | n/a | n/a | 42.421 | 0.405 | 1432.21 | 486.504 | 264.96 | 560.718 | 9.71 | 2796.929 | 2796.929 |
Sodium (mg) | n/a | n/a | 0.615 | 0.81 | 20.412 | 81.432 | 15.36 | 184.54 | 0.803 | 303.971 | 303.971 |
Zinc (mg) | n/a | n/a | 0.02 | 0.0 | 0.99 | 0.58 | 0.37 | 0.4 | 0.01 | 2.38 | 2.38 |
Copper (mg) | n/a | n/a | 0.012 | 0.0 | 0.374 | 0.104 | 0.077 | 0.237 | 0.002 | 0.806 | 0.806 |
Manganese (mg) | n/a | n/a | 0.009 | 0.0 | 0.51 | 0.146 | 0.154 | 0.355 | 0.017 | 1.191 | 1.191 |
Selenium (mcg) | n/a | n/a | 0.1 | 0.0 | 1.0 | 1.3 | 0.6 | 2.1 | n/a | 5.1 | 5.1 |
Vitamin A, IU (IU) | n/a | n/a | 6.763 | 0.0 | 6.804 | 14.616 | 957.12 | 32625.761 | 101.546 | 33712.609 | 33712.609 |
Retinol (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | 0.307 | 0.0 | 0.0 | 0.0 | 48.0 | 1632.471 | 5.079 | 1685.857 | 1685.857 |
Beta Carotene (mcg) | n/a | n/a | 0.922 | 0.0 | 3.402 | 8.352 | 574.08 | 15120.467 | n/a | 15707.223 | 15707.223 |
Vitamin E (mg) | n/a | n/a | 0.05 | 5.81 | 0.03 | 0.0 | 0.53 | n/a | n/a | 6.42 | 6.42 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 3.381 | 0.0 | 27.215 | 20.88 | 1091.52 | 846.992 | n/a | 1989.989 | 1989.989 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.34 | 0.0 | 0.0 | n/a | n/a | n/a | 0.34 | 0.34 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | n/a | 16.3 | 0.0 | 67.0 | 30.9 | 18.0 | 6.2 | 1.1 | 139.5 | 139.5 |
Thiamin (mg) | n/a | n/a | 0.012 | 0.0 | 0.272 | 0.021 | 0.058 | 0.071 | 0.001 | 0.435 | 0.435 |
Riboflavin (mg) | n/a | n/a | 0.006 | 0.0 | 0.102 | 0.084 | 0.077 | 0.095 | 0.004 | 0.367 | 0.367 |
Niacin (mg) | n/a | n/a | 0.031 | 0.0 | 3.572 | 0.522 | 0.509 | 1.325 | 0.021 | 5.979 | 5.979 |
Pantothenic acid (mg) | n/a | n/a | 0.058 | 0.0 | 1.021 | 0.355 | 0.077 | 0.946 | 0.005 | 2.462 | 2.462 |
Vitamin B-6 (mg) | n/a | n/a | 0.025 | 0.0 | 1.021 | 0.146 | 0.058 | 0.26 | 0.002 | 1.512 | 1.512 |
Folate (mcg) | n/a | n/a | 3.381 | 0.0 | 54.431 | 52.2 | 61.44 | 63.879 | 1.974 | 237.305 | 237.305 |
Vitamin B-12 (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | n/a | 1.6 | 0.1 | 41.2 | 13.6 | 5.5 | 17.7 | n/a | 79.6 | 79.6 |
Folic acid (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.102 | 0.021 | 0.019 | 0.024 | 0.0 | 0.166 | 0.166 |
Threonine (g) | n/a | n/a | n/a | 0.0 | 0.272 | 0.042 | 0.067 | 0.071 | 0.001 | 0.453 | 0.453 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.272 | 0.042 | 0.077 | 0.071 | 0.003 | 0.464 | 0.464 |
Leucine (g) | n/a | n/a | n/a | 0.0 | 0.408 | 0.063 | 0.106 | 0.095 | 0.002 | 0.673 | 0.673 |
Lysine (g) | n/a | n/a | n/a | 0.0 | 0.442 | 0.063 | 0.086 | 0.071 | 0.003 | 0.666 | 0.666 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.102 | 0.021 | 0.019 | 0.024 | 0.0 | 0.166 | 0.166 |
Cystine (g) | n/a | n/a | n/a | 0.0 | 0.102 | 0.021 | n/a | 0.024 | 0.0 | 0.147 | 0.147 |
Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.306 | 0.084 | 0.058 | 0.071 | 0.001 | 0.519 | 0.519 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.272 | 0.021 | 0.048 | 0.047 | 0.001 | 0.39 | 0.39 |
Valine (g) | n/a | n/a | n/a | 0.0 | 0.408 | 0.084 | 0.077 | 0.095 | 0.002 | 0.665 | 0.665 |
Arginine (g) | n/a | n/a | n/a | 0.0 | 0.34 | 0.084 | 0.125 | 0.095 | 0.002 | 0.645 | 0.645 |
Histidine (g) | n/a | n/a | n/a | 0.0 | 0.17 | 0.021 | 0.029 | 0.024 | 0.001 | 0.244 | 0.244 |
Alanine (g) | n/a | n/a | n/a | 0.0 | 0.204 | 0.063 | 0.077 | 0.118 | 0.003 | 0.465 | 0.465 |
Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 1.735 | 0.125 | 0.163 | 0.26 | 0.004 | 2.288 | 2.288 |
Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 1.191 | 0.334 | 0.365 | 0.402 | 0.004 | 2.296 | 2.296 |
Glycine (g) | n/a | n/a | n/a | 0.0 | 0.204 | 0.063 | 0.086 | 0.047 | 0.002 | 0.403 | 0.403 |
Proline (g) | n/a | n/a | n/a | 0.0 | 0.238 | 0.042 | 0.115 | 0.047 | 0.003 | 0.446 | 0.446 |
Serine (g) | n/a | n/a | n/a | 0.0 | 0.306 | 0.063 | 0.077 | 0.071 | 0.002 | 0.519 | 0.519 |
Cholesterol (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | n/a | 0.012 | 5.593 | 0.102 | 0.063 | 0.029 | 0.047 | 0.001 | 5.847 | 5.847 |
Phytosterols (mg) | n/a | n/a | n/a | 89.505 | 17.01 | 14.616 | n/a | n/a | n/a | 121.131 | 121.131 |
Monounsaturated Fat (g) | n/a | n/a | 0.003 | 29.549 | 0.0 | 0.042 | 0.029 | 0.024 | 0.011 | 29.657 | 29.657 |
Polyunsaturated (g) | n/a | n/a | 0.028 | 4.261 | 0.136 | 0.104 | 0.067 | 0.166 | 0.001 | 4.763 | 4.763 |