Receta Roast Chicken with Two Lemons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken 269.89g	pepper 0.0g	salt 0.0g	garlic 1.63g	Total Per Serving	Total for Recipe
Protein (g)	50.2	n/a	n/a	0.1	50.3	201.2
Total Fat (g)	40.64	n/a	n/a	0.01	40.65	162.6
Carbohydrates (g)	0.0	n/a	n/a	0.54	0.54	2.16
Ash (g)	2.13	n/a	n/a	0.02	2.16	8.64
Calories (kcal)	580.253	n/a	n/a	2.431	582.684	2330.736
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	178.1	n/a	n/a	0.96	179.05	716.2
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	0.02	0.02	0.08
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	n/a	0.0	0.0	0.0
Calcium (mg)	29.687	n/a	n/a	2.953	32.64	130.56
Iron (mg)	2.43	n/a	n/a	0.03	2.46	9.84
Magnesium (mg)	53.977	n/a	n/a	0.408	54.385	217.54
Phosphorus (mg)	396.731	n/a	n/a	2.496	399.227	1596.908
Potassium (mg)	510.083	n/a	n/a	6.541	516.624	2066.496
Sodium (mg)	188.92	n/a	n/a	0.277	189.197	756.788
Zinc (mg)	3.54	n/a	n/a	0.02	3.55	14.2
Copper (mg)	0.135	n/a	n/a	0.005	0.14	0.56
Manganese (mg)	0.054	n/a	n/a	0.027	0.081	0.324
Selenium (mcg)	38.9	n/a	n/a	0.2	39.1	156.4
Vitamin A, IU (IU)	377.839	n/a	n/a	0.147	377.986	1511.944
Retinol (mcg)	110.653	n/a	n/a	0.0	110.653	442.612
Vitamin A, RAE (mcg_RAE)	113.352	n/a	n/a	0.0	113.352	453.408
Beta Carotene (mcg)	0.0	n/a	n/a	0.082	0.082	0.328
Vitamin E (mg)	0.81	n/a	n/a	0.0	0.81	3.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	0.261	0.261	1.044
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.3	n/a	n/a	0.5	4.8	19.2
Thiamin (mg)	0.162	n/a	n/a	0.003	0.165	0.66
Riboflavin (mg)	0.324	n/a	n/a	0.002	0.326	1.304
Niacin (mg)	18.352	n/a	n/a	0.011	18.364	73.456
Pantothenic acid (mg)	2.456	n/a	n/a	0.01	2.466	9.864
Vitamin B-6 (mg)	0.945	n/a	n/a	0.02	0.965	3.86
Folate (mcg)	16.193	n/a	n/a	0.049	16.242	64.968
Vitamin B-12 (mcg)	0.84	n/a	n/a	0.0	0.84	3.36
Choline (mg)	161.1	n/a	n/a	0.4	161.5	646.0
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.567	n/a	n/a	0.001	0.568	2.272
Threonine (g)	2.078	n/a	n/a	0.003	2.081	8.324
Isoleucine (g)	2.483	n/a	n/a	0.004	2.487	9.948
Leucine (g)	3.643	n/a	n/a	0.005	3.649	14.596
Lysine (g)	4.075	n/a	n/a	0.004	4.08	16.32
Methionine (g)	1.322	n/a	n/a	0.001	1.324	5.296
Cystine (g)	0.675	n/a	n/a	0.001	0.676	2.704
Phenylalanine (g)	1.943	n/a	n/a	0.003	1.946	7.784
Tyrosine (g)	1.619	n/a	n/a	0.001	1.621	6.484
Valine (g)	2.429	n/a	n/a	0.005	2.434	9.736
Arginine (g)	3.158	n/a	n/a	0.01	3.168	12.672
Histidine (g)	1.457	n/a	n/a	0.002	1.459	5.836
Alanine (g)	2.942	n/a	n/a	0.002	2.944	11.776
Aspartic acid (g)	4.48	n/a	n/a	0.008	4.488	17.952
Glutamic acid (g)	7.314	n/a	n/a	0.013	7.327	29.308
Glycine (g)	3.293	n/a	n/a	0.003	3.296	13.184
Proline (g)	2.456	n/a	n/a	0.002	2.458	9.832
Serine (g)	1.781	n/a	n/a	0.003	1.784	7.136
Cholesterol (mg)	202.414	n/a	n/a	0.0	202.414	809.656
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	11.632	n/a	n/a	0.001	11.634	46.536
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	16.841	n/a	n/a	0.0	16.841	67.364
Polyunsaturated (g)	8.717	n/a	n/a	0.004	8.721	34.884