Receta Roast Duck With Cherry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 kg ovenready duck
    fine sea salt and freshly grnd black pepper
1 x little oil for basting
750 ml jellied chicken stock
125 gm pitted fresh or possibly frzn cherries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pepper
0.0g 		sea salt
0.0g 		oil
0.0g 		cherries
23.0g 		syrup
30.75g 		wine vinegar
68.19g 		brandy
56.4g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.24 0.0 0.03 0.0 0.27 0.54
Total Fat (g) n/a n/a n/a 0.05 0.02 0.0 0.0 0.07 0.14
Carbohydrates (g) n/a n/a n/a 3.68 20.56 0.18 0.0 24.43 48.86
Ash (g) n/a n/a n/a 0.11 n/a 0.12 n/a 0.23 0.46
Calories (kcal) n/a n/a n/a 14.49 79.643 12.956 130.284 237.373 474.746
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.06
Glucose (dextrose) (g) n/a n/a n/a 1.52 n/a n/a n/a 1.52 3.04
Fructose (g) n/a n/a n/a 1.24 n/a n/a n/a 1.24 2.48
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.06
Alcohol (g) n/a n/a n/a 0.0 0.0 n/a 18.8 18.8 37.6
Water (g) n/a n/a n/a 18.92 10.06 64.42 37.56 130.96 261.92
Caffeine (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 2.95 13.5 0.0 0.0 16.44 32.88
Galactose (g) n/a n/a n/a 0.14 n/a n/a n/a 0.14 0.28
Dietary Fiber (g) n/a n/a n/a 0.5 0.0 0.0 0.0 0.5 1.0
Calcium (mg) n/a n/a n/a 2.99 2.153 4.091 0.0 9.234 18.468
Iron (mg) n/a n/a n/a 0.08 0.03 0.31 0.02 0.44 0.88
Magnesium (mg) n/a n/a n/a 2.53 0.615 2.728 0.0 5.873 11.746
Phosphorus (mg) n/a n/a n/a 4.83 1.845 5.455 2.256 14.386 28.772
Potassium (mg) n/a n/a n/a 51.06 7.688 26.594 1.128 86.47 172.94
Sodium (mg) n/a n/a n/a 0.0 25.215 5.455 0.564 31.234 62.468
Zinc (mg) n/a n/a n/a 0.02 0.1 0.02 0.02 0.15 0.3
Copper (mg) n/a n/a n/a 0.014 0.006 0.007 0.011 0.038 0.076
Manganese (mg) n/a n/a n/a 0.016 n/a 0.034 n/a 0.05 0.1
Selenium (mcg) n/a n/a n/a 0.0 0.1 n/a 0.0 0.1 0.2
Vitamin A, IU (IU) n/a n/a n/a 14.72 n/a 0.0 n/a 14.72 29.44
Retinol (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.69 0.0 0.0 0.0 0.69 1.38
Beta Carotene (mcg) n/a n/a n/a 8.74 0.0 n/a 0.0 8.74 17.48
Vitamin E (mg) n/a n/a n/a 0.02 0.0 n/a 0.0 0.02 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 19.55 0.0 n/a 0.0 19.55 39.1
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a 1.6 0.0 0.3 0.0 2.0 4.0
Thiamin (mg) n/a n/a n/a 0.007 0.003 n/a 0.006 0.016 0.032
Riboflavin (mg) n/a n/a n/a 0.007 0.003 n/a 0.0 0.01 0.02
Niacin (mg) n/a n/a n/a 0.035 0.0 n/a 0.006 0.04 0.08
Pantothenic acid (mg) n/a n/a n/a 0.046 n/a n/a n/a 0.046 0.092
Vitamin B-6 (mg) n/a n/a n/a 0.012 0.0 n/a 0.0 0.012 0.024
Folate (mcg) n/a n/a n/a 0.92 0.0 n/a 0.0 0.92 1.84
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 1.4 0.0 n/a 0.0 1.4 2.8
Folic acid (mcg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.004
Threonine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.01
Isoleucine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.01
Leucine (g) n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.014
Lysine (g) n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.014
Methionine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.004
Cystine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.004
Phenylalanine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.01
Tyrosine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.004
Valine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.01
Arginine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.01
Histidine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.01
Alanine (g) n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.014
Aspartic acid (g) n/a n/a n/a 0.131 n/a n/a n/a 0.131 0.262
Glutamic acid (g) n/a n/a n/a 0.018 n/a n/a n/a 0.018 0.036
Glycine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.01
Proline (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.018
Serine (g) n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.014
Cholesterol (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.009 0.003 0.0 0.0 0.012 0.024
Phytosterols (mg) n/a n/a n/a 2.76 n/a n/a n/a 2.76 5.52
Monounsaturated Fat (g) n/a n/a n/a 0.012 0.006 n/a 0.0 0.018 0.036
Polyunsaturated (g) n/a n/a n/a 0.012 0.009 n/a 0.0 0.021 0.042