Receta Roast Duck With Cranberry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	port 29.5g	butter 14.2g	flour 7.82g	chicken broth 118.3g	orange juice 31.0g	cranberries 26.95g	cayenne pepper 0.22g	lemon 7.69g	salt 0.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.12	0.81	1.18	0.22	0.11	0.03	0.08	n/a	n/a	2.6	5.2
Total Fat (g)	0.0	11.52	0.08	0.12	0.06	0.04	0.04	0.02	n/a	n/a	11.87	23.74
Carbohydrates (g)	4.04	0.01	5.96	0.47	3.22	3.29	0.12	0.72	n/a	n/a	17.84	35.68
Ash (g)	n/a	0.3	0.04	0.83	0.12	0.04	0.01	0.02	n/a	n/a	1.37	2.74
Calories (kcal)	47.2	101.814	28.447	8.281	13.95	12.397	0.7	2.229	n/a	n/a	215.017	430.034
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	0.04	0.08
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.88	n/a	n/a	n/a	n/a	0.88	1.76
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.17	n/a	n/a	n/a	n/a	0.17	0.34
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	4.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	4.5	9.0
Water (g)	20.8	2.25	0.93	115.69	27.37	23.48	0.02	6.84	n/a	n/a	197.39	394.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	2.3	0.01	0.02	0.0	2.6	1.09	0.02	0.19	n/a	n/a	6.23	12.46
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.5	0.1	1.2	0.1	0.2	n/a	n/a	2.3	4.6
Calcium (mg)	2.36	3.408	1.172	7.098	3.41	2.156	0.326	1.998	n/a	n/a	21.928	43.856
Iron (mg)	0.07	0.0	0.36	0.24	0.06	0.07	0.02	0.05	n/a	n/a	0.87	1.74
Magnesium (mg)	2.655	0.284	1.719	1.183	3.41	1.617	0.334	0.615	n/a	n/a	11.817	23.634
Phosphorus (mg)	2.655	3.408	8.44	15.378	5.27	3.504	0.645	1.23	n/a	n/a	40.529	81.058
Potassium (mg)	27.14	3.408	8.362	94.636	62.0	22.908	4.431	10.605	n/a	n/a	233.49	466.98
Sodium (mg)	2.655	81.792	0.156	186.906	0.31	0.539	0.066	0.154	n/a	n/a	272.578	545.156
Zinc (mg)	0.02	0.01	0.05	0.08	0.02	0.03	0.01	0.0	n/a	n/a	0.22	0.44
Copper (mg)	0.015	0.0	0.011	0.035	0.012	0.016	0.001	0.003	n/a	n/a	0.094	0.188
Manganese (mg)	n/a	0.0	0.053	0.059	0.003	0.097	0.004	0.002	n/a	n/a	0.219	0.438
Selenium (mcg)	0.1	0.1	2.6	0.0	0.0	0.0	0.0	0.0	n/a	n/a	3.0	6.0
Vitamin A, IU (IU)	n/a	354.858	0.0	0.0	62.0	16.17	91.542	1.691	n/a	n/a	526.261	1052.522
Retinol (mcg)	0.0	95.282	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	95.282	190.564
Vitamin A, RAE (mcg_RAE)	0.0	97.128	0.0	0.0	3.1	0.809	4.578	0.077	n/a	n/a	105.692	211.384
Beta Carotene (mcg)	0.0	22.436	0.0	0.0	10.23	9.702	48.048	0.231	n/a	n/a	90.647	181.294
Vitamin E (mg)	0.0	0.33	0.0	0.0	0.01	0.32	0.07	0.01	n/a	n/a	0.75	1.5
Vitamin D (IU)	n/a	7.952	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.952	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.407	0.0	35.65	24.525	28.945	0.845	n/a	n/a	91.372	182.744
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.02
Tocopherol, gamma (mg)	n/a	0.0	0.03	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.04	0.08
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	8.3	15.5	3.6	0.2	4.1	n/a	n/a	31.6	63.2
Thiamin (mg)	0.006	0.001	0.062	0.0	0.028	0.003	0.001	0.003	n/a	n/a	0.103	0.206
Riboflavin (mg)	0.006	0.004	0.038	0.012	0.009	0.005	0.002	0.002	n/a	n/a	0.079	0.158
Niacin (mg)	0.062	0.006	0.461	0.603	0.124	0.027	0.019	0.008	n/a	n/a	1.31	2.62
Pantothenic acid (mg)	n/a	0.016	0.034	0.012	0.059	0.081	n/a	0.015	n/a	n/a	0.216	0.432
Vitamin B-6 (mg)	0.0	0.0	0.003	0.012	0.012	0.016	0.005	0.006	n/a	n/a	0.055	0.11
Folate (mcg)	0.0	0.426	14.301	0.0	9.3	0.27	0.233	0.845	n/a	n/a	25.376	50.752
Vitamin B-12 (mcg)	0.0	0.02	0.0	0.05	0.0	0.0	0.0	0.0	n/a	n/a	0.07	0.14
Choline (mg)	1.5	2.7	0.8	n/a	1.9	1.5	0.1	0.4	n/a	n/a	8.9	17.8
Folic acid (mcg)	0.0	0.0	12.035	0.0	0.0	0.0	0.0	0.0	n/a	n/a	12.035	24.07
Tryptophan (g)	n/a	0.001	0.01	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.012	0.024
Threonine (g)	n/a	0.006	0.022	n/a	0.003	0.008	n/a	n/a	n/a	n/a	0.039	0.078
Isoleucine (g)	n/a	0.007	0.028	n/a	0.003	0.008	n/a	n/a	n/a	n/a	0.046	0.092
Leucine (g)	n/a	0.011	0.055	n/a	0.003	0.013	n/a	n/a	n/a	n/a	0.083	0.166
Lysine (g)	n/a	0.01	0.018	n/a	0.003	0.011	n/a	n/a	n/a	n/a	0.042	0.084
Methionine (g)	n/a	0.003	0.014	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.017	0.034
Cystine (g)	n/a	0.001	0.017	n/a	0.003	0.0	n/a	n/a	n/a	n/a	0.022	0.044
Phenylalanine (g)	n/a	0.006	0.041	n/a	0.003	0.011	n/a	n/a	n/a	n/a	0.06	0.12
Tyrosine (g)	n/a	0.006	0.024	n/a	0.0	0.008	n/a	n/a	n/a	n/a	0.038	0.076
Valine (g)	n/a	0.009	0.033	n/a	0.003	0.013	n/a	n/a	n/a	n/a	0.058	0.116
Arginine (g)	n/a	0.004	0.033	n/a	0.016	0.016	n/a	n/a	n/a	n/a	0.069	0.138
Histidine (g)	n/a	0.003	0.018	n/a	0.0	0.005	n/a	n/a	n/a	n/a	0.026	0.052
Alanine (g)	n/a	0.004	0.026	n/a	0.006	0.013	n/a	n/a	n/a	n/a	0.05	0.1
Aspartic acid (g)	n/a	0.009	0.034	n/a	0.025	0.051	n/a	n/a	n/a	n/a	0.119	0.238
Glutamic acid (g)	n/a	0.026	0.272	n/a	0.009	0.04	n/a	n/a	n/a	n/a	0.347	0.694
Glycine (g)	n/a	0.003	0.029	n/a	0.003	0.013	n/a	n/a	n/a	n/a	0.048	0.096
Proline (g)	n/a	0.011	0.094	n/a	0.012	0.008	n/a	n/a	n/a	n/a	0.126	0.252
Serine (g)	n/a	0.007	0.041	n/a	0.003	0.013	n/a	n/a	n/a	n/a	0.064	0.128
Cholesterol (mg)	0.0	30.53	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	30.53	61.06
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	7.295	0.013	0.035	0.006	0.003	0.007	0.003	n/a	n/a	7.362	14.724
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.183	n/a	n/a	n/a	0.183	0.366
Monounsaturated Fat (g)	0.0	2.985	0.007	0.059	0.012	0.005	0.006	0.001	n/a	n/a	3.076	6.152
Polyunsaturated (g)	0.0	0.432	0.032	0.024	0.012	0.016	0.018	0.007	n/a	n/a	0.541	1.082