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Receta Roast Garlic With Herbs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Coarse salt
    Salt and freshly grnd black pepper
2 x 150 g young fresh goat's cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
2.61g 		water
22.2g 		olive oil
20.25g 		thyme
0.82g 		rosemary
1.65g 		salt
0.0g 		bread
8.0g 		herbs
1.25g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 0.0 0.05 0.08 n/a 0.68 0.01 n/a n/a 0.98 3.92
Total Fat (g) 0.01 0.0 20.25 0.01 0.25 n/a 0.26 1.01 n/a n/a 21.81 87.24
Carbohydrates (g) 0.86 0.0 0.0 0.2 1.06 n/a 3.86 0.0 n/a n/a 5.98 23.92
Ash (g) 0.04 0.02 0.0 0.03 0.11 n/a 0.2 0.03 n/a n/a 0.42 1.68
Calories (kcal) 3.889 0.0 179.01 0.824 5.462 n/a 20.64 8.963 n/a n/a 218.787 875.148
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.53 22.18 0.0 0.53 0.15 n/a 2.98 0.2 n/a n/a 27.57 110.28
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.03 0.0 0.0 n/a n/a n/a 0.31 0.0 n/a n/a 0.33 1.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.7 n/a 0.5 0.0 n/a n/a 1.3 5.2
Calcium (mg) 4.724 0.666 0.203 3.305 21.12 n/a 5.84 0.3 n/a n/a 36.157 144.628
Iron (mg) 0.04 0.0 0.11 0.14 0.48 n/a 0.23 0.0 n/a n/a 1.01 4.04
Magnesium (mg) 0.653 0.222 0.0 1.306 3.63 n/a 3.2 0.025 n/a n/a 9.035 36.14
Phosphorus (mg) 3.993 0.0 0.0 0.865 1.155 n/a 10.0 0.3 n/a n/a 16.313 65.252
Potassium (mg) 10.466 0.0 0.203 4.969 15.758 n/a 13.28 0.3 n/a n/a 44.976 179.904
Sodium (mg) 0.444 0.888 0.405 0.073 0.825 n/a 52.8 7.2 n/a n/a 62.635 250.54
Zinc (mg) 0.03 0.0 0.0 0.01 0.05 n/a 0.09 0.0 n/a n/a 0.19 0.76
Copper (mg) 0.008 0.002 0.0 0.005 0.009 n/a 0.015 0.0 n/a n/a 0.039 0.156
Manganese (mg) 0.044 0.0 0.0 0.014 0.031 n/a 0.066 0.0 n/a n/a 0.154 0.616
Selenium (mcg) 0.4 0.0 0.0 n/a 0.1 n/a 2.5 0.0 n/a n/a 2.9 11.6
Vitamin A, IU (IU) 0.235 0.0 0.0 38.768 51.612 n/a 0.56 31.238 n/a n/a 122.413 489.652
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.388 n/a n/a 8.388 33.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.942 2.574 n/a 0.0 8.55 n/a n/a 13.066 52.264
Beta Carotene (mcg) 0.131 0.0 0.0 23.264 n/a n/a 0.32 1.975 n/a n/a 25.69 102.76
Vitamin E (mg) 0.0 0.0 2.91 n/a n/a n/a 0.03 0.03 n/a n/a 2.96 11.84
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.7 n/a n/a 0.7 2.8
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 0.0 0.0 n/a n/a n/a 4.32 0.0 n/a n/a 4.738 18.952
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a 0.17 n/a n/a n/a n/a 0.0 n/a n/a 0.17 0.68
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 1.3 1.0 n/a 0.0 0.0 n/a n/a 3.2 12.8
Thiamin (mg) 0.005 0.0 0.0 0.0 0.008 n/a 0.034 0.0 n/a n/a 0.049 0.196
Riboflavin (mg) 0.003 0.0 0.0 0.004 0.007 n/a 0.027 0.0 n/a n/a 0.041 0.164
Niacin (mg) 0.018 0.0 0.0 0.015 0.017 n/a 0.305 0.001 n/a n/a 0.355 1.42
Pantothenic acid (mg) 0.016 0.0 0.0 0.003 n/a n/a 0.035 0.001 n/a n/a 0.056 0.224
Vitamin B-6 (mg) 0.032 0.0 0.0 0.003 0.029 n/a 0.006 0.0 n/a n/a 0.07 0.28
Folate (mcg) 0.078 0.0 0.0 0.367 5.066 n/a 8.8 0.038 n/a n/a 14.349 57.396
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.6 0.0 0.1 n/a n/a n/a 1.2 0.2 n/a n/a 2.1 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 4.72 0.0 n/a n/a 4.72 18.88
Tryptophan (g) 0.002 n/a 0.0 0.001 n/a n/a 0.008 0.0 n/a n/a 0.011 0.044
Threonine (g) 0.004 n/a 0.0 0.001 n/a n/a 0.021 0.001 n/a n/a 0.027 0.108
Isoleucine (g) 0.006 n/a 0.0 0.002 n/a n/a 0.026 0.001 n/a n/a 0.034 0.136
Leucine (g) 0.008 n/a 0.0 0.002 n/a n/a 0.046 0.001 n/a n/a 0.058 0.232
Lysine (g) 0.007 n/a 0.0 0.001 n/a n/a 0.018 0.001 n/a n/a 0.027 0.108
Methionine (g) 0.002 n/a 0.0 n/a n/a n/a 0.011 0.0 n/a n/a 0.014 0.056
Cystine (g) 0.002 n/a 0.0 n/a n/a n/a 0.014 0.0 n/a n/a 0.016 0.064
Phenylalanine (g) 0.005 n/a 0.0 n/a n/a n/a 0.033 0.001 n/a n/a 0.038 0.152
Tyrosine (g) 0.002 n/a 0.0 n/a n/a n/a 0.017 0.001 n/a n/a 0.019 0.076
Valine (g) 0.008 n/a 0.0 0.003 n/a n/a 0.03 0.001 n/a n/a 0.041 0.164
Arginine (g) 0.016 n/a 0.0 n/a n/a n/a 0.026 0.0 n/a n/a 0.043 0.172
Histidine (g) 0.003 n/a 0.0 n/a n/a n/a 0.014 0.0 n/a n/a 0.018 0.072
Alanine (g) 0.003 n/a 0.0 n/a n/a n/a 0.024 0.0 n/a n/a 0.028 0.112
Aspartic acid (g) 0.013 n/a 0.0 n/a n/a n/a 0.035 0.001 n/a n/a 0.049 0.196
Glutamic acid (g) 0.021 n/a 0.0 n/a n/a n/a 0.208 0.002 n/a n/a 0.231 0.924
Glycine (g) 0.005 n/a 0.0 n/a n/a n/a 0.024 0.0 n/a n/a 0.029 0.116
Proline (g) 0.003 n/a 0.0 n/a n/a n/a 0.073 0.001 n/a n/a 0.076 0.304
Serine (g) 0.005 n/a 0.0 n/a n/a n/a 0.034 0.001 n/a n/a 0.039 0.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.688 n/a n/a 2.688 10.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 2.797 0.004 0.122 n/a 0.05 0.642 n/a n/a 3.617 14.468
Phytosterols (mg) n/a n/a 44.753 n/a 0.957 n/a n/a n/a n/a n/a 45.71 182.84
Monounsaturated Fat (g) 0.0 0.0 14.774 0.001 0.05 n/a 0.105 0.263 n/a n/a 15.193 60.772
Polyunsaturated (g) 0.007 0.0 2.13 0.004 0.039 n/a 0.064 0.038 n/a n/a 2.282 9.128