Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Live Dungeness crab, about 2 to 3 pounds
    Eight 1/2-inch knobs peeled fresh ginger, bruised
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		peanut oil
20.25g 		salt
3.0g 		garlics
5.22g 		onions
57.6g 		sugar
2.1g 		pepper
0.27g 		sherry
29.5g 		soy sauce
8.0g 		chicken stock
29.58g 		cornstarch
1.34g 		sesame oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.33 1.05 0.0 0.03 0.06 0.5 0.3 0.0 0.0 2.28 4.56
Total Fat (g) 20.25 0.0 0.03 0.11 0.0 0.01 0.0 0.0 0.03 0.0 2.25 22.68 45.36
Carbohydrates (g) 0.0 0.0 1.73 4.23 2.1 0.17 4.04 0.61 0.12 1.22 0.0 14.21 28.42
Ash (g) 0.0 2.99 0.08 0.47 0.0 0.01 n/a 1.22 0.21 0.0 0.0 4.98 9.96
Calories (kcal) 179.01 0.0 7.778 18.432 8.127 0.676 47.2 4.24 2.07 5.086 19.89 292.509 585.018
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 4.5 9.0
Water (g) 0.0 0.01 3.06 51.74 0.0 0.03 20.8 5.66 28.92 0.11 0.0 110.33 220.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.05 1.34 2.1 0.0 2.3 0.14 0.0 0.0 0.0 5.93 11.86
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.5 0.0 0.1 0.0 0.1 0.1 0.0 0.0 1.9 3.8
Calcium (mg) 0.0 0.72 9.448 41.472 0.021 1.158 2.36 1.52 1.775 0.027 0.0 58.5 117.0
Iron (mg) 0.01 0.01 0.09 0.85 0.0 0.08 0.07 0.15 0.06 0.01 0.0 1.32 2.64
Magnesium (mg) 0.0 0.03 1.305 11.52 0.0 0.514 2.655 3.44 0.296 0.04 0.0 19.8 39.6
Phosphorus (mg) 0.0 0.0 7.987 21.312 0.0 0.458 2.655 10.0 3.845 0.174 0.0 46.43 92.86
Potassium (mg) 0.0 0.24 20.932 158.976 0.042 3.336 27.14 17.36 23.66 0.04 0.0 251.727 503.454
Sodium (mg) 0.0 1162.74 0.887 9.216 0.0 0.117 2.655 450.96 46.729 0.12 0.0 1673.424 3346.848
Zinc (mg) 0.0 0.0 0.06 0.22 0.0 0.0 0.02 0.04 0.02 0.0 0.0 0.38 0.76
Copper (mg) 0.0 0.001 0.016 0.046 0.0 0.003 0.015 0.008 0.009 0.001 0.0 0.098 0.196
Manganese (mg) n/a 0.003 0.087 0.092 0.0 0.015 n/a 0.034 0.015 0.001 n/a 0.246 0.492
Selenium (mcg) 0.0 0.0 0.7 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.3 2.6
Vitamin A, IU (IU) 0.0 0.0 0.47 574.272 0.0 0.792 n/a 0.0 0.0 0.0 0.0 575.534 1151.068
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 28.8 0.0 0.04 0.0 0.0 0.0 0.0 0.0 28.84 57.68
Beta Carotene (mcg) 0.0 0.0 0.261 344.448 0.0 0.413 0.0 0.0 0.0 0.0 0.0 345.122 690.244
Vitamin E (mg) 3.18 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.03 3.53 7.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.016 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.835 654.912 0.0 0.543 0.0 0.0 0.0 0.0 0.0 656.29 1312.58
Tocopherol, beta (mg) 0.09 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.09 0.18
Tocopherol, gamma (mg) 3.22 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 3.23 6.46
Tocopherol, delta (mg) 0.28 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.28 0.56
Vitamin C (mg) 0.0 0.0 1.6 10.8 0.0 0.1 0.0 0.0 2.1 0.0 0.0 14.6 29.2
Thiamin (mg) 0.0 0.0 0.01 0.035 0.0 0.0 0.006 0.002 0.0 0.0 0.0 0.054 0.108
Riboflavin (mg) 0.0 0.0 0.006 0.046 0.0 0.001 0.006 0.014 0.003 0.0 0.0 0.075 0.15
Niacin (mg) 0.0 0.0 0.037 0.305 0.0 0.003 0.062 0.176 0.151 0.0 0.0 0.734 1.468
Pantothenic acid (mg) 0.0 0.0 0.031 0.046 0.0 n/a n/a 0.024 0.003 0.0 0.0 0.104 0.208
Vitamin B-6 (mg) 0.0 0.0 0.065 0.035 0.0 0.001 0.0 0.012 0.003 0.0 0.0 0.115 0.23
Folate (mcg) 0.0 0.0 0.157 36.864 0.0 0.027 0.0 1.12 0.0 0.0 0.0 38.167 76.334
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.02
Choline (mg) 0.0 0.0 1.2 3.3 0.0 0.0 1.5 1.5 n/a 0.0 0.0 7.5 15.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.004 0.012 n/a n/a n/a 0.007 n/a 0.0 0.0 0.022 0.044
Threonine (g) 0.0 0.0 0.008 0.04 n/a n/a n/a 0.02 n/a 0.0 0.0 0.069 0.138
Isoleucine (g) 0.0 0.0 0.011 0.046 n/a n/a n/a 0.024 n/a 0.0 0.0 0.082 0.164
Leucine (g) 0.0 0.0 0.016 0.063 n/a n/a n/a 0.04 n/a 0.001 0.0 0.12 0.24
Lysine (g) 0.0 0.0 0.014 0.052 n/a n/a n/a 0.029 n/a 0.0 0.0 0.095 0.19
Methionine (g) 0.0 0.0 0.004 0.012 n/a n/a n/a 0.007 n/a 0.0 0.0 0.023 0.046
Cystine (g) 0.0 0.0 0.004 n/a n/a n/a n/a 0.009 n/a 0.0 0.0 0.013 0.026
Phenylalanine (g) 0.0 0.0 0.009 0.035 n/a n/a n/a 0.026 n/a 0.0 0.0 0.07 0.14
Tyrosine (g) 0.0 0.0 0.004 0.029 n/a n/a n/a 0.018 n/a 0.0 0.0 0.052 0.104
Valine (g) 0.0 0.0 0.015 0.046 n/a n/a n/a 0.025 n/a 0.0 0.0 0.086 0.172
Arginine (g) 0.0 0.0 0.033 0.075 n/a n/a n/a 0.034 n/a 0.0 0.0 0.142 0.284
Histidine (g) 0.0 0.0 0.006 0.017 n/a n/a n/a 0.013 n/a 0.0 0.0 0.036 0.072
Alanine (g) 0.0 0.0 0.007 0.046 n/a n/a n/a 0.022 n/a 0.0 0.0 0.076 0.152
Aspartic acid (g) 0.0 0.0 0.026 0.098 n/a n/a n/a 0.054 n/a 0.0 0.0 0.177 0.354
Glutamic acid (g) 0.0 0.0 0.042 0.219 n/a n/a n/a 0.118 n/a 0.001 0.0 0.38 0.76
Glycine (g) 0.0 0.0 0.01 0.052 n/a n/a n/a 0.022 n/a 0.0 0.0 0.085 0.17
Proline (g) 0.0 0.0 0.005 0.069 n/a n/a n/a 0.037 n/a 0.0 0.0 0.111 0.222
Serine (g) 0.0 0.0 0.01 0.046 n/a n/a n/a 0.029 n/a 0.0 0.0 0.085 0.17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.422 0.0 0.005 0.017 0.0 0.003 0.0 0.001 0.009 0.0 0.32 3.776 7.552
Phytosterols (mg) 41.918 0.0 n/a n/a n/a 0.244 n/a n/a n/a n/a 19.463 61.624 123.248
Monounsaturated Fat (g) 9.356 0.0 0.001 0.017 0.0 0.003 0.0 0.001 0.015 0.0 0.893 10.285 20.57
Polyunsaturated (g) 6.48 0.0 0.013 0.04 0.0 0.003 0.0 0.002 0.006 0.0 0.938 7.483 14.966