Receta Roast Goose With Baked Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	apples 982.8g	potatoes 95.76g	sugar 55.0g	butter 28.4g	salt 1.5g	salt 0.0g	salt 0.0g	carrot 54.29g	celery 35.6g	onion 99.0g	Total Per Serving	Total for Recipe
Protein (g)	2.56	1.5	0.07	0.24	0.0	n/a	n/a	0.5	0.25	1.09	6.21	6.21
Total Fat (g)	1.67	0.05	0.0	23.04	0.0	n/a	n/a	0.13	0.06	0.1	25.04	25.04
Carbohydrates (g)	135.72	19.27	53.95	0.02	0.0	n/a	n/a	5.2	1.06	9.25	224.46	224.46
Ash (g)	1.87	0.95	0.25	0.6	1.5	n/a	n/a	0.53	0.27	0.35	6.3	6.3
Calories (kcal)	511.056	82.354	209.0	203.628	0.0	n/a	n/a	22.259	5.696	39.6	1073.593	1073.593
Starch (g)	0.49	12.11	n/a	n/a	n/a	n/a	n/a	0.78	0.0	0.0	13.38	13.38
Sucrose (g)	20.34	2.41	52.01	n/a	n/a	n/a	n/a	1.95	0.04	0.98	77.73	77.73
Glucose (dextrose) (g)	23.88	0.92	0.74	n/a	n/a	n/a	n/a	0.32	0.2	1.95	28.01	28.01
Fructose (g)	57.99	0.67	0.61	n/a	n/a	n/a	n/a	0.3	0.18	1.28	61.02	61.02
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	840.88	74.0	0.74	4.51	0.0	n/a	n/a	47.93	33.97	88.22	1090.26	1090.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	102.11	4.0	53.36	0.02	0.0	n/a	n/a	2.57	0.65	4.2	166.92	166.92
Galactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.23	0.0	0.23	0.23
Dietary Fiber (g)	23.6	2.9	0.0	0.0	0.0	n/a	n/a	1.5	0.6	1.7	30.2	30.2
Calcium (mg)	58.968	28.728	45.65	6.816	0.36	n/a	n/a	17.916	14.24	22.77	195.448	195.448
Iron (mg)	1.18	0.58	0.39	0.01	0.0	n/a	n/a	0.16	0.07	0.21	2.61	2.61
Magnesium (mg)	49.14	23.94	4.95	0.568	0.015	n/a	n/a	6.515	3.916	9.9	98.944	98.944
Phosphorus (mg)	108.108	45.007	2.2	6.816	0.0	n/a	n/a	19.002	8.544	28.71	218.387	218.387
Potassium (mg)	1051.596	322.711	73.15	6.816	0.12	n/a	n/a	173.728	92.56	144.54	1865.221	1865.221
Sodium (mg)	9.828	52.668	15.4	163.584	581.37	n/a	n/a	37.46	28.48	3.96	892.75	892.75
Zinc (mg)	0.39	0.29	0.02	0.03	0.0	n/a	n/a	0.13	0.05	0.17	1.07	1.07
Copper (mg)	0.295	0.144	0.028	0.0	0.0	n/a	n/a	0.027	0.014	0.04	0.547	0.547
Manganese (mg)	0.393	0.249	0.033	0.0	0.002	n/a	n/a	0.076	0.036	0.129	0.917	0.917
Selenium (mcg)	0.0	0.6	0.7	0.3	0.0	n/a	n/a	0.1	0.1	0.5	2.2	2.2
Vitamin A, IU (IU)	530.712	13585.471	0.0	709.716	0.0	n/a	n/a	9069.687	159.844	1.98	24057.411	24057.411
Retinol (mcg)	0.0	0.0	0.0	190.564	0.0	n/a	n/a	0.0	0.0	0.0	190.564	190.564
Vitamin A, RAE (mcg_RAE)	29.484	678.938	0.0	194.256	0.0	n/a	n/a	453.322	7.832	0.0	1363.832	1363.832
Beta Carotene (mcg)	265.356	8148.218	0.0	44.872	0.0	n/a	n/a	4497.927	96.12	0.99	13053.483	13053.483
Vitamin E (mg)	1.77	0.25	0.0	0.66	0.0	n/a	n/a	0.36	0.1	0.02	3.15	3.15
Vitamin D (IU)	n/a	n/a	n/a	15.904	n/a	n/a	n/a	n/a	n/a	n/a	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.543	0.0	0.0	0.543	0.543
Lutein + zeaxanthin (mcg)	285.012	0.0	0.0	0.0	0.0	n/a	n/a	138.982	100.748	3.96	528.702	528.702
Tocopherol, beta (mg)	0.0	0.01	n/a	0.0	n/a	n/a	n/a	0.01	0.0	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	45.2	2.3	0.0	0.0	0.0	n/a	n/a	3.2	1.1	7.3	59.1	59.1
Thiamin (mg)	0.197	0.077	0.0	0.003	0.0	n/a	n/a	0.038	0.007	0.05	0.371	0.371
Riboflavin (mg)	0.295	0.057	0.0	0.009	0.0	n/a	n/a	0.033	0.021	0.03	0.444	0.444
Niacin (mg)	0.885	0.536	0.061	0.011	0.0	n/a	n/a	0.532	0.114	0.119	2.257	2.257
Pantothenic acid (mg)	0.59	0.766	0.072	0.031	0.0	n/a	n/a	0.147	0.089	0.119	1.813	1.813
Vitamin B-6 (mg)	0.393	0.201	0.022	0.0	0.0	n/a	n/a	0.076	0.025	0.119	0.836	0.836
Folate (mcg)	29.484	10.534	0.55	0.852	0.0	n/a	n/a	10.315	12.816	18.81	83.361	83.361
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.05	0.0	n/a	n/a	0.0	0.0	0.0	0.05	0.05
Choline (mg)	33.4	11.8	1.3	5.3	0.0	n/a	n/a	4.8	2.2	6.0	64.8	64.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.029	n/a	0.003	0.0	n/a	n/a	0.005	0.004	0.01	0.05	0.05
Threonine (g)	0.098	0.077	n/a	0.011	0.0	n/a	n/a	0.103	0.007	0.02	0.316	0.316
Isoleucine (g)	0.098	0.057	n/a	0.014	0.0	n/a	n/a	0.043	0.007	0.01	0.23	0.23
Leucine (g)	0.098	0.086	n/a	0.023	0.0	n/a	n/a	0.054	0.011	0.03	0.302	0.302
Lysine (g)	0.098	0.067	n/a	0.02	0.0	n/a	n/a	0.054	0.011	0.04	0.29	0.29
Methionine (g)	0.0	0.029	n/a	0.006	0.0	n/a	n/a	0.011	0.004	0.0	0.049	0.049
Cystine (g)	0.0	0.019	n/a	0.003	0.0	n/a	n/a	0.043	0.0	0.0	0.065	0.065
Phenylalanine (g)	0.098	0.086	n/a	0.011	0.0	n/a	n/a	0.033	0.007	0.03	0.265	0.265
Tyrosine (g)	0.0	0.029	n/a	0.011	0.0	n/a	n/a	0.022	0.004	0.01	0.075	0.075
Valine (g)	0.098	0.086	n/a	0.017	0.0	n/a	n/a	0.038	0.011	0.02	0.27	0.27
Arginine (g)	0.098	0.057	n/a	0.009	0.0	n/a	n/a	0.049	0.007	0.099	0.319	0.319
Histidine (g)	0.098	0.029	n/a	0.006	0.0	n/a	n/a	0.022	0.004	0.01	0.168	0.168
Alanine (g)	0.098	0.077	n/a	0.009	0.0	n/a	n/a	0.06	0.007	0.02	0.27	0.27
Aspartic acid (g)	0.688	0.364	n/a	0.017	0.0	n/a	n/a	0.103	0.043	0.089	1.304	1.304
Glutamic acid (g)	0.295	0.153	n/a	0.051	0.0	n/a	n/a	0.201	0.032	0.257	0.989	0.989
Glycine (g)	0.098	0.057	n/a	0.006	0.0	n/a	n/a	0.027	0.007	0.03	0.225	0.225
Proline (g)	0.098	0.048	n/a	0.023	0.0	n/a	n/a	0.027	0.007	0.01	0.213	0.213
Serine (g)	0.098	0.086	n/a	0.014	0.0	n/a	n/a	0.027	0.007	0.02	0.253	0.253
Cholesterol (mg)	0.0	0.0	0.0	61.06	0.0	n/a	n/a	0.0	0.0	0.0	61.06	61.06
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.295	0.019	0.0	14.589	0.0	n/a	n/a	0.022	0.014	0.04	14.979	14.979
Phytosterols (mg)	117.936	11.491	n/a	n/a	0.0	n/a	n/a	n/a	2.136	14.85	146.413	146.413
Monounsaturated Fat (g)	0.098	0.0	0.0	5.97	0.0	n/a	n/a	0.005	0.011	0.01	6.094	6.094
Polyunsaturated (g)	0.491	0.01	0.0	0.863	0.0	n/a	n/a	0.065	0.028	0.02	1.478	1.478