Receta Roast Leg Of Lamb With Roast Garlic And Herb Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	lemon 21.07g	olive oil 40.5g	parsley 1.81g	garlics 1.31g	chives 3.0g	leg of lamb 353.8g	pepper 0.0g	salt 0.0g	water 74.06g	butter 10.63g	Total Per Serving	Total for Recipe
Protein (g)	0.23	0.0	0.05	0.08	0.05	65.35	n/a	n/a	0.0	0.09	65.86	263.44
Total Fat (g)	0.06	40.5	0.01	0.01	0.0	51.02	n/a	n/a	0.0	8.62	100.23	400.92
Carbohydrates (g)	1.96	0.0	0.11	0.43	0.17	0.0	n/a	n/a	0.0	0.01	2.69	10.76
Ash (g)	0.06	0.0	0.04	0.02	0.02	3.43	n/a	n/a	0.07	0.22	3.87	15.48
Calories (kcal)	6.11	358.02	0.65	1.944	0.75	739.442	n/a	n/a	0.0	76.235	1183.151	4732.604
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	18.75	0.0	1.58	0.76	2.75	234.85	n/a	n/a	73.99	1.69	334.38	1337.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.53	0.0	0.02	0.01	0.06	n/a	n/a	n/a	0.0	0.01	0.62	2.48
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.1	0.0	0.1	0.0	n/a	n/a	0.0	0.0	0.8	3.2
Calcium (mg)	5.478	0.405	2.491	2.362	1.83	28.304	n/a	n/a	2.222	2.552	45.643	182.572
Iron (mg)	0.13	0.23	0.11	0.02	0.06	6.01	n/a	n/a	0.0	0.0	6.56	26.24
Magnesium (mg)	1.685	0.0	0.903	0.326	0.6	84.912	n/a	n/a	0.741	0.213	89.379	357.516
Phosphorus (mg)	3.371	0.0	1.047	1.997	0.99	619.15	n/a	n/a	0.0	2.552	629.107	2516.428
Potassium (mg)	29.073	0.405	10.0	5.233	7.8	912.805	n/a	n/a	0.0	2.552	967.867	3871.468
Sodium (mg)	0.421	0.81	1.011	0.222	0.12	201.666	n/a	n/a	2.963	61.243	268.456	1073.824
Zinc (mg)	0.01	0.0	0.02	0.02	0.01	12.14	n/a	n/a	0.01	0.01	12.21	48.84
Copper (mg)	0.008	0.0	0.003	0.004	0.002	0.425	n/a	n/a	0.007	0.0	0.449	1.796
Manganese (mg)	0.006	0.0	0.003	0.022	0.004	0.071	n/a	n/a	0.0	0.0	0.106	0.424
Selenium (mcg)	0.1	0.0	0.0	0.2	0.0	75.4	n/a	n/a	0.0	0.1	75.8	303.2
Vitamin A, IU (IU)	4.635	0.0	152.053	0.117	120.0	0.0	n/a	n/a	0.0	265.706	542.512	2170.048
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	71.344	71.344	285.376
Vitamin A, RAE (mcg_RAE)	0.211	0.0	7.599	0.0	6.0	0.0	n/a	n/a	0.0	72.726	86.536	346.144
Beta Carotene (mcg)	0.632	0.0	91.225	0.065	72.0	n/a	n/a	n/a	0.0	16.799	180.721	722.884
Vitamin E (mg)	0.03	5.81	0.01	0.0	0.01	n/a	n/a	n/a	0.0	0.25	6.11	24.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	5.954	5.954	23.816
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.317	0.0	100.376	0.209	27.48	n/a	n/a	n/a	0.0	0.0	130.382	521.528
Tocopherol, beta (mg)	n/a	0.04	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.04	0.16
Tocopherol, gamma (mg)	n/a	0.34	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.35	1.4
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	11.2	0.0	2.4	0.4	1.4	0.0	n/a	n/a	0.0	0.0	15.3	61.2
Thiamin (mg)	0.008	0.0	0.002	0.003	0.002	0.46	n/a	n/a	0.0	0.001	0.476	1.904
Riboflavin (mg)	0.004	0.0	0.002	0.001	0.004	0.849	n/a	n/a	0.0	0.003	0.864	3.456
Niacin (mg)	0.021	0.0	0.024	0.009	0.006	22.113	n/a	n/a	0.0	0.004	22.177	88.708
Pantothenic acid (mg)	0.04	0.0	0.007	0.008	0.002	2.477	n/a	n/a	0.0	0.012	2.545	10.18
Vitamin B-6 (mg)	0.017	0.0	0.002	0.016	0.002	0.531	n/a	n/a	0.0	0.0	0.567	2.268
Folate (mcg)	2.317	0.0	2.744	0.039	0.42	70.76	n/a	n/a	0.0	0.319	76.599	306.396
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	8.99	n/a	n/a	0.0	0.02	9.0	36.0
Choline (mg)	1.1	0.1	0.2	0.3	0.1	n/a	n/a	n/a	0.0	2.0	3.9	15.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.001	0.001	n/a	0.778	n/a	n/a	n/a	0.001	0.781	3.124
Threonine (g)	n/a	0.0	0.002	0.002	n/a	2.795	n/a	n/a	n/a	0.004	2.804	11.216
Isoleucine (g)	n/a	0.0	0.002	0.003	n/a	3.149	n/a	n/a	n/a	0.005	3.159	12.636
Leucine (g)	n/a	0.0	0.004	0.004	n/a	5.095	n/a	n/a	n/a	0.009	5.111	20.444
Lysine (g)	n/a	0.0	0.003	0.004	n/a	5.767	n/a	n/a	n/a	0.007	5.781	23.124
Methionine (g)	n/a	0.0	0.001	0.001	n/a	1.663	n/a	n/a	n/a	0.002	1.667	6.668
Cystine (g)	n/a	0.0	0.0	0.001	n/a	0.778	n/a	n/a	n/a	0.001	0.781	3.124
Phenylalanine (g)	n/a	0.0	0.003	0.002	n/a	2.654	n/a	n/a	n/a	0.004	2.663	10.652
Tyrosine (g)	n/a	0.0	0.001	0.001	n/a	2.194	n/a	n/a	n/a	0.004	2.2	8.8
Valine (g)	n/a	0.0	0.003	0.004	n/a	3.538	n/a	n/a	n/a	0.006	3.551	14.204
Arginine (g)	n/a	0.0	0.002	0.008	n/a	3.892	n/a	n/a	n/a	0.003	3.905	15.62
Histidine (g)	n/a	0.0	0.001	0.001	n/a	2.087	n/a	n/a	n/a	0.002	2.092	8.368
Alanine (g)	n/a	0.0	0.004	0.002	n/a	3.927	n/a	n/a	n/a	0.003	3.936	15.744
Aspartic acid (g)	n/a	0.0	0.005	0.006	n/a	5.767	n/a	n/a	n/a	0.006	5.785	23.14
Glutamic acid (g)	n/a	0.0	0.005	0.011	n/a	9.482	n/a	n/a	n/a	0.019	9.516	38.064
Glycine (g)	n/a	0.0	0.003	0.003	n/a	3.184	n/a	n/a	n/a	0.002	3.192	12.768
Proline (g)	n/a	0.0	0.004	0.001	n/a	2.76	n/a	n/a	n/a	0.009	2.773	11.092
Serine (g)	n/a	0.0	0.003	0.002	n/a	2.441	n/a	n/a	n/a	0.005	2.452	9.808
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	240.584	n/a	n/a	0.0	22.86	263.444	1053.776
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.008	5.593	0.002	0.001	0.001	21.971	n/a	n/a	0.0	5.462	33.039	132.156
Phytosterols (mg)	n/a	89.505	0.09	n/a	n/a	n/a	n/a	n/a	n/a	n/a	89.595	358.38
Monounsaturated Fat (g)	0.002	29.549	0.005	0.0	0.0	20.91	n/a	n/a	0.0	2.235	52.701	210.804
Polyunsaturated (g)	0.019	4.261	0.002	0.003	0.001	4.069	n/a	n/a	0.0	0.323	8.678	34.712