Receta Roast Lemon Chicken (For 4) - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken
115.67g |
lemons
7.69g |
pepper
0.0g |
salt
0.0g |
olive oil
3.38g |
butter
3.55g |
parsley
0.12g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.51 | 0.08 | n/a | n/a | 0.0 | 0.03 | 0.0 | 21.63 | 173.04 |
Total Fat (g) | 17.42 | 0.02 | n/a | n/a | 3.38 | 2.88 | 0.0 | 23.7 | 189.6 |
Carbohydrates (g) | 0.0 | 0.72 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.73 | 5.84 |
Ash (g) | 0.91 | 0.02 | n/a | n/a | 0.0 | 0.07 | 0.0 | 1.01 | 8.08 |
Calories (kcal) | 248.681 | 2.229 | n/a | n/a | 29.835 | 25.454 | 0.043 | 306.241 | 2449.928 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 76.33 | 6.84 | n/a | n/a | 0.0 | 0.56 | 0.1 | 83.83 | 670.64 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.19 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 12.723 | 1.998 | n/a | n/a | 0.034 | 0.852 | 0.164 | 15.771 | 126.168 |
Iron (mg) | 1.04 | 0.05 | n/a | n/a | 0.02 | 0.0 | 0.01 | 1.11 | 8.88 |
Magnesium (mg) | 23.133 | 0.615 | n/a | n/a | 0.0 | 0.071 | 0.059 | 23.878 | 191.024 |
Phosphorus (mg) | 170.028 | 1.23 | n/a | n/a | 0.0 | 0.852 | 0.069 | 172.179 | 1377.432 |
Potassium (mg) | 218.608 | 10.605 | n/a | n/a | 0.034 | 0.852 | 0.658 | 230.757 | 1846.056 |
Sodium (mg) | 80.966 | 0.154 | n/a | n/a | 0.068 | 20.448 | 0.067 | 101.702 | 813.616 |
Zinc (mg) | 1.52 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.52 | 12.16 |
Copper (mg) | 0.058 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.061 | 0.488 |
Manganese (mg) | 0.023 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.026 | 0.208 |
Selenium (mcg) | 16.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 16.7 | 133.6 |
Vitamin A, IU (IU) | 161.932 | 1.691 | n/a | n/a | 0.0 | 88.715 | 10.004 | 262.34 | 2098.72 |
Retinol (mcg) | 47.423 | 0.0 | n/a | n/a | 0.0 | 23.821 | 0.0 | 71.243 | 569.944 |
Vitamin A, RAE (mcg_RAE) | 48.579 | 0.077 | n/a | n/a | 0.0 | 24.282 | 0.5 | 73.438 | 587.504 |
Beta Carotene (mcg) | 0.0 | 0.231 | n/a | n/a | 0.0 | 5.609 | 6.002 | 11.841 | 94.728 |
Vitamin E (mg) | 0.35 | 0.01 | n/a | n/a | 0.48 | 0.08 | 0.0 | 0.93 | 7.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.988 | n/a | 1.988 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.845 | n/a | n/a | 0.0 | 0.0 | 6.604 | 7.449 | 59.592 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.0 | 0.03 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.9 | 4.1 | n/a | n/a | 0.0 | 0.0 | 0.2 | 6.1 | 48.8 |
Thiamin (mg) | 0.069 | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.073 | 0.584 |
Riboflavin (mg) | 0.139 | 0.002 | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.142 | 1.136 |
Niacin (mg) | 7.865 | 0.008 | n/a | n/a | 0.0 | 0.001 | 0.002 | 7.876 | 63.008 |
Pantothenic acid (mg) | 1.053 | 0.015 | n/a | n/a | 0.0 | 0.004 | 0.0 | 1.072 | 8.576 |
Vitamin B-6 (mg) | 0.405 | 0.006 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.411 | 3.288 |
Folate (mcg) | 6.94 | 0.845 | n/a | n/a | 0.0 | 0.107 | 0.181 | 8.072 | 64.576 |
Vitamin B-12 (mcg) | 0.36 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.36 | 2.88 |
Choline (mg) | 69.1 | 0.4 | n/a | n/a | 0.0 | 0.7 | 0.0 | 70.1 | 560.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.243 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.243 | 1.944 |
Threonine (g) | 0.891 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.892 | 7.136 |
Isoleucine (g) | 1.064 | n/a | n/a | n/a | 0.0 | 0.002 | 0.0 | 1.066 | 8.528 |
Leucine (g) | 1.561 | n/a | n/a | n/a | 0.0 | 0.003 | 0.0 | 1.565 | 12.52 |
Lysine (g) | 1.747 | n/a | n/a | n/a | 0.0 | 0.002 | 0.0 | 1.749 | 13.992 |
Methionine (g) | 0.567 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.568 | 4.544 |
Cystine (g) | 0.289 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.29 | 2.32 |
Phenylalanine (g) | 0.833 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.834 | 6.672 |
Tyrosine (g) | 0.694 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.696 | 5.568 |
Valine (g) | 1.041 | n/a | n/a | n/a | 0.0 | 0.002 | 0.0 | 1.043 | 8.344 |
Arginine (g) | 1.353 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 1.354 | 10.832 |
Histidine (g) | 0.625 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.625 | 5.0 |
Alanine (g) | 1.261 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 1.262 | 10.096 |
Aspartic acid (g) | 1.92 | n/a | n/a | n/a | 0.0 | 0.002 | 0.0 | 1.923 | 15.384 |
Glutamic acid (g) | 3.135 | n/a | n/a | n/a | 0.0 | 0.006 | 0.0 | 3.141 | 25.128 |
Glycine (g) | 1.411 | n/a | n/a | n/a | 0.0 | 0.001 | 0.0 | 1.412 | 11.296 |
Proline (g) | 1.053 | n/a | n/a | n/a | 0.0 | 0.003 | 0.0 | 1.056 | 8.448 |
Serine (g) | 0.763 | n/a | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.765 | 6.12 |
Cholesterol (mg) | 86.749 | 0.0 | n/a | n/a | 0.0 | 7.633 | 0.0 | 94.382 | 755.056 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.985 | 0.003 | n/a | n/a | 0.466 | 1.824 | 0.0 | 7.278 | 58.224 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 7.459 | n/a | 0.006 | 7.465 | 59.72 |
Monounsaturated Fat (g) | 7.218 | 0.001 | n/a | n/a | 2.462 | 0.746 | 0.0 | 10.427 | 83.416 |
Polyunsaturated (g) | 3.736 | 0.007 | n/a | n/a | 0.355 | 0.108 | 0.0 | 4.206 | 33.648 |